# 更衣室里仰头大笑的元气运动少女

Canonical: https://prompt.genedai.me/prompts/opennana-9184/
Author: @SedraLab
Original public source: https://x.com/SedraLab/status/2013924698778718653
Collection item: https://opennana.com/awesome-prompt-gallery/laughing-sporty-girl-locker-room
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "scene": "Indoor locker room setting", "subject": { "character": "Young woman", "face": { "structure": "Oval, distinct jawline, prominent dimples", "skin": "Light olive, glowing, slightly flushed", "eyes": { "shape": "Squinted shut in laughter", "color": "Not visible due to expression", "expression": "Joyful, intense laughter" }, "mouth": { "lips": "Natural pink, wide open smile", "teeth": "Visible, upper row prominent" }, "makeup": "Natural, minimal, fresh look" }, "hair": { "color": "Dark brown to black", "length": "Shoulder-length (lob)", "texture": "Straight with slight texture", "style": "Layered with curtain bangs/fringe", "shine": "Healthy sheen under overhead lights" }, "accessories": { "necklace": "Thin gold chain", "earrings": "Small silver or white gold hoops" } }, "pose": { "overall": "Sitting casually on a bench, candid moment", "position": { "base": "Seated", "orientation": "Facing forward" }, "torso": { "direction": "Front-facing", "posture": "Relaxed, leaning slightly forward" }, "arms": { "position": "Resting on lap", "hands": "Holding a black garment and a clear water bottle" }, "legs": { "position": "Bent at knees, sitting on bench", "visible": "Upper legs visible, covered in tights" }, "head": { "turn": "Slight tilt back in laughter", "expression": "Uncontrollable laughter" } }, "outfit": { "top": { "type": "Crop top", "color": "Beige / Taupe", "style": "Ribbed tank top, sleeveless, racerback style neck", "fit": "Tight, form-fitting" }, "bottom": { "type": "Tights / Pantyhose", "color": "Black", "transparency": "Sheer", "layering": "Worn over black shorts or underwear" } }, "body": { "type": "Athletic, fit", "skin": "Tanned", "midriff": "Visible, toned stomach area" }, "environment": { "location": "Gym locker room / Changing room", "furniture": { "type": "Lockers", "material": "Wood laminate", "color": "Grayish-brown", "arrangement": "Rows along the walls" }, "seating": { "type": "Bench", "material": "Light wood laminate" }, "floor": { "material": "Speckled tile / Linoleum", "color": "Gray" }, "objects": { "bottle": "Clear plastic water bottle in hand", "phone": "Smartphone lying face down on the bench" } }, "lighting": { "type": "Artificial overhead", "quality": { "intensity": "Bright, diffused", "direction": "Top-down" }, "on_subject": { "skin": "Highlights on forehead and shoulders", "hair": "Shine on top of head" } }, "photography": { "angle": "Eye-level, slightly high angle lo"
```

## 中文提示词

{ "scene": "室内更衣室场景", "subject": { "character": "年轻女性", "face": { "structure": "椭圆形，下颌线分明，酒窝明显", "skin": "浅橄榄色，有光泽，略带红晕", "eyes": { "shape": "因大笑而眯成一条缝", "color": "因表情而不可见", "expression": "喜悦，开怀大笑" }, "mouth": { "lips": "自然粉色，咧嘴大笑", "teeth": "可见，上排牙齿突出" }, "makeup": "自然，淡妆，清新妆容" }, "hair": { "color": "深棕色至黑色", "length": "齐肩（锁骨发）", "texture": "直发带轻微纹理", "style": "分层剪裁，带法式刘海/帘幕刘海", "shine": "顶灯下呈现健康光泽" }, "accessories": { "necklace": "细金链", "earrings": "小银色或白金耳圈" } }, "pose": { "overall": "随意地坐在长凳上，抓拍瞬间", "position": { "base": "坐姿", "orientation": "面向前方" }, "torso": { "direction": "正面", "posture": "放松，身体略微前倾" }, "arms": { "position": "放在大腿上", "hands": "拿着一件黑色衣物和一个透明水瓶" }, "legs": { "position": "膝盖弯曲，坐在长凳上", "visible": "大腿可见，穿着紧身裤" }, "head": { "turn": "因大笑而略微后仰", "expression": "无法抑制的大笑" } }, "outfit": { "top": { "type": "露脐上衣", "color": "米色/灰褐色", "style": "罗纹背心，无袖，工字背领口", "fit": "紧身，修身" }, "bottom": { "type": "紧身裤/连裤袜", "color": "黑色", "transparency": "透明", "layering": "穿在黑色短裤或内衣外面" } }, "body": { "type": "运动型，健美", "skin": "晒黑", "midriff": "可见，腹部区域紧致" }, "environment": { "location": "健身房更衣室/换衣间", "furniture": { "type": "储物柜", "material": "木质层压板", "color": "灰棕色", "arrangement": "沿墙排列成排" }, "seating": { "type": "长凳", "material": "浅色木质层压板" }, "floor": { "material": "斑点瓷砖/油毡", "color": "灰色" }, "objects": { "bottle": "手中拿着一个透明塑料水瓶", "phone": "智能手机屏幕朝下放在长凳上" } }, "lighting": { "type": "人工顶灯", "quality": { "intensity": "明亮，漫射", "direction": "自上而下" }, "on_subject": { "skin": "前额和肩膀有高光", "hair": "头顶有光泽" } }, "photography": { "angle": "平视，略高角度" } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774238804856-107cmgxf-1.jpg
Video sources: 
Date: 2026-03-23 (OpenNana 条目创建日期，不代表原帖发布日期)
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