# 金发排球少女俏皮足尖平衡排球特写

Canonical: https://prompt.genedai.me/prompts/opennana-9022/
Author: @sumiturkude007
Original public source: https://x.com/sumiturkude007/status/2013517305301668287
Collection item: https://opennana.com/awesome-prompt-gallery/playful-volleyball-balance
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "subject_details": { "demographics": { "age": 19, "gender": "female", "ethnicity": "Caucasian/White" }, "hair": { "color": "light blonde with subtle darker roots", "style": "long, loose beach waves", "length": "extends past shoulders to mid-back", "parting": "center part", "texture": "soft, fine strands framing the face" }, "skin": { "tone": "fair/light with warm undertones", "texture": "smooth, natural", "complexion": "slight natural sheen on forehead and nose bridge", "blemishes": "very faint, natural freckling across nose and cheeks" }, "facial_features": { "face_shape": "oval with soft chin structure", "eyes": { "color": "dark brown", "shape": "almond, slightly downturned", "eyelashes": "natural length, lightly mascaraed", "eyebrows": "medium thickness, arched, light brown/dark blonde" }, "nose": { "shape": "straight bridge, slightly rounded tip (button nose)", "width": "average/proportional" }, "lips": { "shape": "full, cupid's bow defined", "color": "natural pale pink/nude", "finish": "matte to satin" }, "cheeks": { "prominence": "soft apples", "color": "subtle peach/pink flush" }, "expression": { "mood": "calm, approachable, confident", "mouth": "closed, slight smirk or subtle smile", "gaze": "direct contact with camera" } }, "body": { "pose": "lying prone (on stomach) on floor, upper body propped up on elbows", "legs": "knees bent at 90-degree angle, feet raised in the air", "hands": "clasped loosely in front on the floor, fingers interlaced", "fingernails": "short, manicured, painted white", "jewelry": "thin silver ring on left ring finger" } }, "attire_and_accessories": { "top": { "garment": "long-sleeve volleyball jersey", "color": "white base", "graphics": { "chest": "Partial blue letter 'A' visible (likely 'BEAR' or similar team name)", "sleeves": "Two horizontal stripes on upper arm (one royal blue, one yellow/gold)", "wrist_cuff": "Blue text visible near left wrist cuff (upside down)" }, "fit": "loose athletic fit" }, "bottoms": { "garment": "spandex volleyball shorts", "color": "royal blue", "fit": "skin-tight" }, "footwear": { "shoes": "white athletic sneakers (court shoes)", "soles": "white with visible grey Under Armour logo on sole", "socks": "white crew socks, slightly scrunched" }, "props": { "volleyball": { "brand": "Spalding", "model_text": "TF-VB5", "colors": "Navy blue, white, and silver panels", "location": "balanced securely between the soles of h" } } } }
```

## 中文提示词

{ "subject_details": { "demographics": { "age": 19, "gender": "女性", "ethnicity": "高加索/白人" }, "hair": { "color": "浅金色，发根处有微妙的深色", "style": "长发，松散的沙滩波浪卷", "length": "过肩至后背中部", "parting": "中分", "texture": "柔软、细密的秀发，修饰脸型" }, "skin": { "tone": "白皙/浅色，暖色调", "texture": "光滑、自然", "complexion": "额头和鼻梁处有轻微的自然光泽", "blemishes": "鼻部和脸颊有非常淡的自然雀斑" }, "facial_features": { "face_shape": "椭圆形脸，下巴线条柔和", "eyes": { "color": "深棕色", "shape": "杏仁状，略微下垂", "eyelashes": "自然长度，轻微涂抹睫毛膏", "eyebrows": "中等粗细，有弧度，浅棕色/深金色" }, "nose": { "shape": "鼻梁挺直，鼻尖略圆（小翘鼻）", "width": "平均/比例匀称" }, "lips": { "shape": "丰满，唇峰清晰", "color": "自然的淡粉色/裸色", "finish": "哑光至缎面" }, "cheeks": { "prominence": "苹果肌饱满柔和", "color": "微妙的桃粉色/粉色红晕" }, "expression": { "mood": "平静、平易近人、自信", "mouth": "闭合，略带一丝坏笑或微笑", "gaze": "直视镜头" } }, "body": { "pose": "俯卧（面朝下）在地板上，上半身用手肘支撑", "legs": "膝盖弯曲成 90 度角，双脚抬起在空中", "hands": "双手在身前松散地交握在地板上，手指交错", "fingernails": "短而修剪整齐，涂有白色指甲油", "jewelry": "左手无名指戴着一枚细银戒指" } }, "attire_and_accessories": { "top": { "garment": "长袖排球运动衫", "color": "白色底色", "graphics": { "chest": "胸前可见部分蓝色字母 'A'（可能是 'BEAR' 或类似的队名）", "sleeves": "上臂有两条水平条纹（一条宝蓝色，一条黄色/金色）", "wrist_cuff": "左手腕袖口附近可见蓝色文字（倒置）" }, "fit": "宽松的运动版型" }, "bottoms": { "garment": "氨纶排球短裤", "color": "宝蓝色", "fit": "紧身" }, "footwear": { "shoes": "白色运动鞋（室内球鞋）", "soles": "白色鞋底，可见灰色 Under Armour 标志", "socks": "白色中筒袜，略微堆叠" }, "props": { "volleyball": { "brand": "Spalding", "model_text": "TF-VB5", "colors": "海军蓝、白色和银色拼接", "location": "稳稳地平衡在双脚鞋底之间" } } } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774229307850-iy2wi37i-1.jpg
Video sources: 
Date: 2026-03-23 (OpenNana 条目创建日期，不代表原帖发布日期)
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