# 现代厨房里的自信金发模特四宫格写真

Canonical: https://prompt.genedai.me/prompts/opennana-9018/
Author: @Vishnudxe
Original public source: https://x.com/Vishnudxe/status/2013698195092853032
Collection item: https://opennana.com/awesome-prompt-gallery/modern-kitchen-blonde-model-grid
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "type": "image_prompt", "style": "photorealistic lifestyle fashion photography", "composition": "four-panel grid collage", "subject": { "description": "fit blonde woman posing confidently indoors", "poses": [ "leaning forward on kitchen counter smiling", "side profile pose emphasizing posture", "back-facing pose with head turned toward camera", "front-facing pose with hands on hips" ], "expression": "confident, friendly, relaxed", "appearance": { "hair": "long blonde hair worn down with soft waves", "outfit": { "top": "white cropped short-sleeve top with chest cutout", "bottom": "mint green high-waisted fitted shorts" } } }, "environment": { "location": "modern minimalist kitchen", "features": [ "light stone countertop", "neutral cabinetry", "clean contemporary layout" ] }, "lighting": { "type": "soft indoor lighting", "source": "overhead ceiling lights", "mood": "clean, warm, flattering" }, "camera": { "angle": "eye-level", "framing": "mid-body to upper-leg framing", "lens": "35mm", "depth_of_field": "sharp subject with lightly softened background" }, "color_palette": { "dominant": ["white", "beige", "neutral tones"], "accent": ["mint green"] }, "quality": { "resolution": "high", "sharpness": "crisp", "realism": "high" }, "use_case": [ "fashion marketing", "social media content", "fitness lifestyle branding", "UGC-style promotion" ] }
```

## 中文提示词

{ "type": "image_prompt", "style": "写实生活时尚摄影", "composition": "四格拼贴画", "subject": { "description": "一位身材健美的金发女性在室内自信摆姿", "poses": [ "身体前倾，靠在厨房台面上微笑", "侧身姿势，强调身姿", "背对镜头，头部转向镜头", "正面姿势，双手叉腰" ], "expression": "自信、友善、放松", "appearance": { "hair": "金色长发，自然垂落，带有柔和波浪", "outfit": { "top": "白色短款短袖上衣，胸部有镂空设计", "bottom": "薄荷绿高腰修身短裤" } } }, "environment": { "location": "现代简约厨房", "features": [ "浅色石材台面", "中性色橱柜", "简洁现代的布局" ] }, "lighting": { "type": "柔和室内照明", "source": "顶部吸顶灯", "mood": "干净、温暖、柔美" }, "camera": { "angle": "平视视角", "framing": "中身至大腿特写", "lens": "35mm", "depth_of_field": "主体清晰，背景略微柔化" }, "color_palette": { "dominant": ["白色", "米色", "中性色调"], "accent": ["薄荷绿"] }, "quality": { "resolution": "高", "sharpness": "锐利", "realism": "高" }, "use_case": [ "时尚营销", "社交媒体内容", "健身生活方式品牌推广", "UGC 风格推广" ] }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774229093438-4uunk25g-1.jpg
Video sources: 
Date: 2026-03-23 (OpenNana 条目创建日期，不代表原帖发布日期)
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