# 倚靠中岛台俏皮眨眼的金发运动少女

Canonical: https://prompt.genedai.me/prompts/opennana-7026/
Author: @NameIsSudee
Original public source: https://x.com/NameIsSudee/status/2008197621828247844
Collection item: https://opennana.com/awesome-prompt-gallery/playful-winking-blonde-fitness-girl
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "scene_type": "lifestyle_fitness", "setting": { "location": "modern home kitchen", "environment": "clean, minimal, bright", "lighting": "natural daylight from window" }, "subject": { "type": "person", "position": "leaning against kitchen island", "pose": "elbow resting on counter, head resting on hand, winking at camera", "expression": "playful and confident", "appearance": { "hair": { "color": "blonde", "length": "long", "style": "straight, loose" } }, "clothing": { "top": "White fitted crop top", "bottom": "black loose athletic shorts" } }, "objects": [ { "type": "protein_powder_container", "brand_visible": "Top Secret", "label": "The Organic Whey", "color": "white container with black label", "placement": "on kitchen counter" }, { "type": "beverage", "description": "orange - colored drink in glass", "placement": "on kitchen counter" } ], "camera": { "angle": "eye - level", "framing": "three - quarter body shot", "orientation": "portrait" }, "activity": "posing with fitness supplement in a home setting", "mood": "energetic, playful, aspirational", "image_style": "fitness lifestyle photography", "color_palette": [ "White", "Black", "neutral kitchen tones", "orange accent" ] }
```

## 中文提示词

{ "scene_type": "生活方式_健身", "setting": { "location": "现代家居厨房", "environment": "干净、简约、明亮", "lighting": "窗户透进的自然日光" }, "subject": { "type": "人物", "position": "靠在厨房中岛台旁", "pose": "手肘撑在台面上，头靠在手上，对着镜头眨眼", "expression": "俏皮自信", "appearance": { "hair": { "color": "金色", "length": "长", "style": "直发，散开" } }, "clothing": { "top": "白色修身露脐上衣", "bottom": "黑色宽松运动短裤" } }, "objects": [ { "type": "蛋白粉容器", "brand_visible": "Top Secret", "label": "The Organic Whey", "color": "{argument name=\"container color\" default=\"white\"} 容器，带黑色标签", "placement": "在厨房台面上" }, { "type": "饮料", "description": "玻璃杯中的橙色饮料", "placement": "在厨房台面上" } ], "camera": { "angle": "平视", "framing": "四分之三身像", "orientation": "纵向" }, "activity": "在家中摆拍健身补剂", "mood": "活力充沛、俏皮、充满向往", "image_style": "健身生活方式摄影", "color_palette": [ "白色", "黑色", "中性厨房色调", "橙色点缀" ] }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1773186756028-c67iywtc-1.jpg
Video sources: 
Date: 2026-03-10 (OpenNana 条目创建日期，不代表原帖发布日期)
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