# 90年代日杂风超市冰箱视角人像

Canonical: https://prompt.genedai.me/prompts/opennana-26800/
Author: @BubbleBrain
Original public source: https://x.com/BubbleBrain/status/2099825679105957896
Collection item: https://opennana.com/awesome-prompt-gallery/90s-japanese-magazine-supermarket-freezer-pov
Model (source label): ChatGPT
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
9:16 vertical, ultra-realistic portrait photography, 90s Japanese magazine lifestyle snapshot / Korean Instagram candid everyday style, POV from inside a supermarket freezer case, light vintage Leica 35mm film look.
The camera is placed inside a supermarket freezer cabinet, shooting outward from between frozen-food packages and plastic bags, creating a clear subjective POV. The foreground is dominated by naturally defocused frozen-food packaging, plastic-bag edges, white freezer shelves, light frost, and condensation, building a real sense of looking out from inside the freezer. At the frame edges, the freezer door frame and glass reflections are visible, reinforcing spatial realism.
A clearly adult young East Asian woman, about 23–27, with cool-toned fair skin that keeps real texture, fine pores, and slight natural unevenness. Her features have strong classical East Asian recognizability: a small, flowing face shape, a full forehead, soft brow bones, a slender straight nose, slightly elongated almond eyes with naturally extending outer corners (not exaggeratedly upturned), dark pupils, and a cool, quiet gaze; clear lip shape with a natural cupid’s bow and soft mouth corners. The overall presence is not “sweet-girl”; it is slightly cool, restrained, classically beautiful.
Makeup has a light contemporary Chinese-style (guofeng) feel, but stays restrained and natural, as if guofeng elements are only faintly folded into everyday makeup: thin, translucent base that keeps real skin texture; slender brows with a soft classical willow-leaf curve; eye makeup in low-saturation dusty rose and light taupe-gray, with a slight smudge and elongation at the outer corners and a reserved Eastern mood; faint wash and subtle highlight on the lower lids; a very light misty blush swept from under the eyes onto the cheekbones; lips in soft peach-bean-paste or camellia red, no glassy over-gloss. Mid-length black hair falls naturally, smooth with slight volume and flyaways, as if she just went out for the day.
Her figure has a naturally clear pear-shaped proportion: slender shoulders and neck, a defined waist, soft natural hip and leg curves, nothing over-exaggerated. She wears a simple white slim tank top under a loose light-gray or milky-white thin knit cardigan, with a gray fitted long skirt, gray slim midi skirt, or other low-saturation casual bottoms. The outfit is simple and natural, like real 90s Japanese-magazine everyday wear — not deliberately sexy, but atmospheric.
She stands in the frozen-food aisle of a large warehouse/membership supermarket. After opening the freezer door, she leans slightly forward and bends down to look at the products. One hand rests on the freezer door; the other reaches toward the camera, about to pick up or already holding a box of frozen food that caught her interest. Her face is close to the freezer opening, softly lit by the cold white light inside, so her skin looks translucent, cool-pale, and natural. Her gaze is lowered toward the product in her hand or into the freezer; she is not posing into the lens, so it feels accidentally recorded.
Optional extra beat: as she reaches for the item, her eyes briefly graze the camera direction, as if she just noticed a camera inside the freezer. A slight puzzled, curious, or unconsciously cute expression — not exaggerated, not deliberately cute.
Mixed lighting from the freezer interior and supermarket overhead fluorescents. Overall palette: cool white, low saturation, low contrast. Highlights have slight bloom / halation; glass edges and plastic packaging give soft reflections. Add light film grain, slight soft focus, slight highlight blowout, and a cyan-gray cool 90s Japanese-magazine grade. Avoid a heavy modern digital look. It should feel like a Heisei-era magazine lifestyle spread, not an e-commerce ad or studio poster.
Composition emphasis:

camera inside the freezer
foreground = defocused products and frost
subject leaning in from outside the case
freezer door frame and glass reflections visible
voyeuristic / everyday / accidental feeling
subject not perfectly centered; keep a slightly crooked, casually cropped snapshot feel

Overall mood: a beautiful adult East Asian woman with a faint contemporary guofeng air, seriously choosing frozen food in an ordinary supermarket, unexpectedly recorded from inside the freezer. Real, restrained, lived-in, with a touch of 90s Japanese magazine and Korean influencer candid vibe.
Do not: over-posed shots, heavy skin smoothing, HDR, strong commercial lighting, exaggerated expressions, exaggerated sexy poses, text stickers, watermarks, obvious AI look.
```

## 中文提示词

9:16 竖屏，超写实人像摄影，90 年代日式杂志生活快照 / 韩国 Instagram 抓拍日常风格，从超市冷冻柜内部拍摄的视角，轻微复古徕卡 35mm 胶片感。相机放置在超市冷冻柜内，从冷冻食品包装和塑料袋之间向外拍摄，营造出清晰的主观视角。前景由自然虚化的冷冻食品包装、塑料袋边缘、白色冷冻架、轻微的霜和冷凝水占据，营造出一种真实地从冰箱内部向外看的感觉。在画面的边缘，可以看到冷冻柜门框和玻璃反射，增强了空间的真实感。一位显而易见的成年年轻东亚女性，约 23–27 岁，拥有冷色调的白皙皮肤，保留了真实的质感、细微的毛孔和轻微的自然不均。她的五官具有极强的经典东亚辨识度：小巧流动的脸型，饱满的额头，柔和的眉骨，纤细挺直的鼻子，略微拉长的杏仁眼，眼角自然延伸（不过分上扬），深色的瞳孔，以及冷峻、安静的目光；清晰的唇形，带有自然的唇峰和柔软的嘴角。整体气质不是“甜美女孩”；而是略带冷感、克制、古典的美。妆容带有淡淡的现代中式（国风）感，但保持克制和自然，仿佛国风元素只是淡淡地折叠进日常妆容中：轻薄、半透明的底妆，保留真实的皮肤纹理；细长的眉毛，带有柔和的经典柳叶弧度；眼妆采用低饱和度的枯玫瑰色和浅灰褐色，眼角有轻微的晕染和拉长，带有含蓄的东方神韵；下眼睑有淡淡的色彩和细微的高光；眼下扫至颧骨处有极淡的雾面腮红；嘴唇为柔和的蜜桃豆沙色或山茶红，没有镜面感的过分光泽。中长的黑发自然垂下，顺滑但带有轻微的蓬松感和碎发，仿佛她刚出门。她的身材具有自然清晰的梨形比例：纤细的肩膀和脖子，清晰的腰线，柔和自然的臀腿曲线，没有任何夸张之处。她在宽松的浅灰色或奶白色薄针织开衫内穿着简单的白色修身背心，搭配灰色修身长裙、灰色修身中裙或其他低饱和度的休闲下装。穿着简单自然，就像真实的 90 年代日式杂志日常服装——不刻意性感，但很有氛围感。她站在大型仓库式/会员制超市的冷冻食品区。打开冷冻柜门后，她身体略微前倾并弯腰查看商品。一只手搭在冷冻柜门上；另一只手伸向镜头，正准备拿取或已经拿着一盒引起她兴趣的冷冻食品。她的脸靠近冷冻柜开口，被内部冷白的灯光柔和地照亮，使她的皮肤看起来通透、冷白且自然。她的目光向下投向手中的产品或冷冻柜内部；她没有对着镜头摆姿势，因此感觉像是被意外记录下来的。可选额外细节：当她伸手拿东西时，她的眼睛短暂地扫过镜头方向，仿佛她刚注意到冷冻柜里的相机。一个轻微的困惑、好奇或不自觉的可爱表情——不夸张，不刻意卖萌。冷冻柜内部和超市头顶荧光灯的混合照明。整体色调：冷白、低饱和度、低对比度。高光有轻微的弥散 / 光晕效果；玻璃边缘和塑料包装产生柔和的反射。添加轻微的胶片颗粒、轻微的柔焦、轻微的高光溢出，以及青灰色调的冷感 90 年代日式杂志色调。避免沉重的现代数字感。它应该感觉像平成时代的杂志生活版面，而不是电子商务广告或工作室海报。构图重点：相机在冷冻柜内；前景 = 虚化的产品和霜；主体从柜外探身进来；冷冻柜门框和玻璃反射可见；窥视感 / 日常 / 偶然感；主体不完全居中，保持一种略显歪斜、随意的裁剪快照感。整体氛围：一位美丽的成年东亚女性，带着淡淡的现代国风气息，在平凡的超市里认真挑选冷冻食品，被从冷冻柜内部意外记录下来。真实、克制、生活化，带有一点 90 年代日式杂志和韩国博主抓拍的氛围。不要：过度摆拍、重度磨皮、HDR、强烈的商业照明、夸张的表情、夸张的性感姿势、文字贴纸、水印、明显的 AI 感。

## Attribution

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Rights notice: https://prompt.genedai.me/sources/opennana/
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Date: 2026-09-15 (OpenNana 条目创建日期，不代表原帖发布日期)
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