# 热辣动感演绎Worth It经典舞步

Canonical: https://prompt.genedai.me/prompts/opennana-2621/
Author: @Adam38363368936
Original public source: https://x.com/Adam38363368936/status/2026241534648320450
Collection item: https://opennana.com/awesome-prompt-gallery/hot-dynamic-worth-it-dance
Model (source label): Seedance 2.0
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
Help me generate a video: generate a video of dancing May J Lee's choreography "Worth It", music: Fifth Harmony/Kid Ink "Worth It", first spread both feet apart, push arms forward, then pull arms back, then spread arms out like doing chest expansion exercises, then pull back, then extend right arm to the right side and lift left leg, then pull arm back, put left leg down, then repeat "first spread both feet apart, push arms forward, then pull arms back, then spread arms out like doing chest expansion exercises, then pull back", next extend left arm to the left side and lift right leg, then pull arm back, hand gesture like waving hello, while moving hips, and flipping hair while twisting hips, and throughout the whole process thrust hips backward once for every movement made, background music lyrics are "Give it to me I'm worth it baby I'm worth it, Uh huh I'm worth it gimme gimme I'm worth it". 9:16, duration 10s.
```

## 中文提示词

帮我生成一个视频：生成一个跳mayjlee编舞《worth it》的视频，音乐：Fifth Harmony/Kid Ink《worth it》，先把双脚叉开，胳膊往前推，然后再把胳膊收回来，再把胳膊像做扩胸运动一样舒展开，然后再收回来，然后右胳膊向右边舒展并抬左腿，然后再把胳膊收回来，左腿放下去，然后再重复“先把双脚叉开，胳膊往前推，然后再把胳膊收回来，再把胳膊像做扩胸运动一样舒展开，然后再收回来”，接着左胳膊向左边舒展并抬右腿，然后再把胳膊收回来，像打招呼一样的手，并动胯，并撩头发扭胯，而且全程每做一个动作往后顶一次胯，背景音乐歌词是“Give it to me I'm worth it baby I'm worth it，Uh huh I'm worth it gimme gimme I'm worth it”。9:16，时长 10s。

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202602/1771932680225-qvvpdgnd-1.png
Video sources: https://img.opennana.com/prompts/assets/videos/202602/1771932665775-ex0eauek-1.mp4
Date: 2026-02-24 (OpenNana 条目创建日期，不代表原帖发布日期)
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