# 粉色瑜伽室里的镜面自拍女神

Canonical: https://prompt.genedai.me/prompts/opennana-2401/
Author: @JustBethanyai
Original public source: https://x.com/JustBethanyai/status/2018942449545064815
Collection item: https://opennana.com/awesome-prompt-gallery/pink-yoga-studio-mirror-selfie-goddess
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{
  "character": {
    "identity": "Beautiful young woman",
    "appearance": "Natural yet glamorous look, smooth skin, long dark brown hair worn loose with soft waves",
    "body_type": "Slim and curvy hourglass figure with a narrow waist, naturally full chest, and well-proportioned hips",
    "pose": "Sitting on a pink yoga mat in a bright fitness studio, one leg bent, taking a frontal mirror selfie while holding a phone in front of her face",
    "expression": "Confident, relaxed, and subtly seductive"
  },
  "outfit": {
    "top": "White sports top with a deep but elegant neckline",
    "bottom": "Tight pink leggings that accentuate the figure",
    "accessories": "White socks",
    "style": "Trendy, feminine fitness wear with an influencer aesthetic"
  },
  "environment": {
    "location": "Bright, modern fitness studio",
    "color_scheme": "Pink-dominant color palette",
    "decor": "Pink pillows, yoga blocks, mats, stylish furniture, and decorative accents",
    "architecture": "Mirrored walls and large windows allowing soft natural daylight",
    "atmosphere": "Fresh, stylish, studio-like, Instagram-ready aesthetic"
  }
}
```

## 中文提示词

{
  "character": {
    "identity": "美丽的年轻女子",
    "appearance": "自然又迷人的外表，光滑的肌肤，深棕色长发自然披散，带有柔软波浪",
    "body_type": "苗条且曲线优美的沙漏型身材，细腰，自然丰满的胸部，比例匀称的臀部",
    "pose": "坐在粉色瑜伽垫上，位于明亮的健身工作室中，一条腿弯曲，举着手机在脸前拍摄正面镜自拍",
    "expression": "自信、放松且略带性感"
  },
  "outfit": {
    "top": "白色运动上衣，深但优雅的领口",
    "bottom": "紧身粉色打底裤，突出身材曲线",
    "accessories": "白色袜子",
    "style": "时髦、女性化的运动装，带有网红审美"
  },
  "environment": {
    "location": "明亮、现代的健身工作室",
    "color_scheme": "以粉色为主的配色方案",
    "decor": "粉色抱枕、瑜伽砖、垫子、时尚家具和装饰点缀",
    "architecture": "镜面墙和大窗户，引入柔和的自然日光",
    "atmosphere": "清新、时尚、工作室般的、适合Instagram的美学氛围"
  }
}

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202602/1770226781793-gfhiufsz-1.jpeg
Video sources: 
Date: 2026-02-04 (OpenNana 条目创建日期，不代表原帖发布日期)
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