# 绿地奔跑的夏日东亚女性人像

Canonical: https://prompt.genedai.me/prompts/opennana-18516/
Author: @MrLarus
Original public source: https://x.com/MrLarus/status/2080251639034765626
Collection item: https://opennana.com/awesome-prompt-gallery/realistic-summer-portrait-east-asian-woman-running-hillside
Model (source label): ChatGPT
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
Create a vertical 9:16 realistic summer portrait.

A young adult East Asian woman runs barefoot across a green hillside covered with dandelions and small white flowers. She wears a light sky-blue and ivory summer dress. Her hair and dress move naturally in the wind, while dandelion seeds drift into the sky.

The camera is placed almost at grass level, shooting strongly upward from the side as she runs past. Keep the ground-level perspective, wide blue sky, natural body movement, and a slightly imperfect candid composition.

She has only two arms and two hands. One hand holds a dandelion, while the other moves naturally with her body. No extra hands, fused fingers, or duplicated limbs.

Use a clean, direct iPhone-photo feeling: natural skin texture, minimal beauty retouching, realistic facial details, bright blue sky, vivid green grass, and fresh summer colors. Avoid polished commercial photography, plastic skin, AI-perfect faces, excessive blur, overexposure, and overly staged poses.
```

## 中文提示词

创建一张垂直 9:16 的写实夏日人像。

一位年轻的成年东亚女性赤脚跑过长满蒲公英和小白花的绿色山丘。她穿着一件浅天蓝色和象牙色的夏装。她的头发和裙子在风中自然飘动，蒲公英种子飘向天空。

摄像机几乎放置在草地高度，在她跑过时从侧面强烈向上拍摄。保持地面视角、宽阔的蓝天、自然的身体动作和略显不完美的抓拍构图。

她只有两条手臂和两只手。一只手拿着蒲公英，另一只手随身体自然摆动。没有额外的手、融合的手指或重复的肢体。

使用干净、直接的 iPhone 照片感：自然的皮肤纹理、最少的美容修饰、写实的脸部细节、明亮的蓝天、鲜艳的绿草和清新的夏日色彩。避免抛光的商业摄影、塑料皮肤、AI 完美的脸庞、过度模糊、过度曝光和过度摆拍。

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202607/1784819430357-1o0m1tcx-1784819431794-1.jpg
Video sources: 
Date: 2026-07-23 (OpenNana 条目创建日期，不代表原帖发布日期)
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