# 凌乱卧室里的妙蛙种子辣妹自拍

Canonical: https://prompt.genedai.me/prompts/opennana-13385/
Author: @ellas_pics
Original public source: https://x.com/ellas_pics/status/2027795611131543609
Collection item: https://opennana.com/awesome-prompt-gallery/messy-bedroom-bulbasaur-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ “subject”: { “description”: “A candid vertical mirror selfie photograph of a young woman with long, wavy brown hair, taken in a cluttered bedroom.”, “body”: { “physique”: “She has a highly exaggerated, curvy hourglass figure with an extremely narrow, cinched waist and significantly large, wide, and round fitness-style glutes and hips. Her thighs are thick and toned. The pose emphasizes this dramatic waist-to-hip ratio.”, “pose”: “Standing in front of a large round mirror, holding a smartphone with a patterned case up to take a mirror selfie, partially covering her face. One arm is crossed over her midriff. She is looking at the phone screen.”, “features”: “Long, wavy brown hair cascading over her shoulders. The phone case has a colorful cartoon pattern.” } }, “wardrobe”: { “top”: “A simple, tight-fitting black strapless tube top (bandeau) that shows her midriff.”, “bottom”: “High-waisted, vibrant green booty shorts featuring a large, smiling cartoon face of the Pokemon character Bulbasaur printed across the front.”, “accessories”: “A silver necklace with a small pendant.” }, “pose_action”: “Taking a mirror selfie in a messy bedroom to showcase her outfit and physique.”, “scene”: { “environment”: “A cluttered, personalized bedroom reflected in a large round mirror.”, “elements”: “To the left is a bed with a pink and white patterned duvet and a pink metal locker-style cabinet covered in stickers. The wall behind the bed is decorated with several framed anime posters. The floor is messy with clothes, boxes, boots, and other items. A doorway is visible in the background reflection on the right.”, “composition”: “Vertical 9:16 aspect ratio mirror selfie. The circular frame of the mirror is visible, reflecting the woman and the entire messy room.” }, “lighting”: { “setup”: “Natural ambient room lighting mixed with indoor lights.”, “details”: “The light is bright enough to show all the details of the room and the subject, reflecting off the mirror surface.” }, “camera”: { “technical”: “Shot on a smartphone. The photo has a candid, unedited aesthetic typical of a mirror selfie, with realistic colors and textures.”, “constraints”: [ “Aspect Ratio 9:16”, “Physique MUST have an extremely narrow waist and SIGNIFICANTLY LARGE, wide fitness glutes and hips”, “Bottoms MUST be green high-waisted shorts with a BULBASAUR Pokemon face”, “Replicate the messy bedroom background with anime posters and pink furniture”, “The image must be a vertical mirror selfie” ] } }
```

## 中文提示词

{ "subject": { "description": "一张年轻女性的坦率竖版镜面自拍照，她留着波浪状的棕色长发，拍摄地点是凌乱的卧室。", "body": { "physique": "她拥有极其夸张的沙漏型身材，腰部非常纤细，臀部和髋部宽大、圆润，呈健美风格。她的大腿粗壮结实。这个姿势突显了她戏剧性的腰臀比。", "pose": "她站在一个大圆形镜子前，举着一部带有图案手机壳的智能手机进行镜面自拍，手机部分遮住了她的脸。一只手臂交叉放在腹部。她正在看着手机屏幕。", "features": "波浪状的棕色长发披散在肩上。手机壳上印有彩色卡通图案。" } }, "wardrobe": { "top": "一件简单的黑色紧身无肩带抹胸（裹胸），露出她的腹部。", "bottom": "一条高腰的亮绿色短裤，正面印有宝可梦角色妙蛙种子（Bulbasaur）的大笑卡通脸。", "accessories": "一条带有小吊坠的银色项链。" }, "pose_action": "在凌乱的卧室里进行镜面自拍，展示她的服装和身材。", "scene": { "environment": "一个凌乱、个性化的卧室，映照在一个大圆形镜子中。", "elements": "左侧是一张床，上面铺着粉白色图案的羽绒被，旁边是一个贴满贴纸的粉色金属储物柜。床后面的墙上挂着几幅装裱好的动漫海报。地板上散落着衣服、盒子、靴子和其他物品。背景反射的右侧可以看到一个门道。", "composition": "竖版 9:16 宽高比的镜面自拍。镜子的圆形边框可见，映照着这位女性和整个凌乱的房间。" }, "lighting": { "setup": "自然的室内环境光与室内灯光混合。", "details": "光线足够明亮，能清晰展现房间和主体的一切细节，并从镜面反射出来。" }, "camera": { "technical": "使用智能手机拍摄。照片具有镜面自拍典型的坦率、未经编辑的美感，色彩和纹理真实。", "constraints": [ "宽高比 9:16", "身材必须有极其纤细的腰部和显著宽大、健美的臀部和髋部", "下装必须是印有妙蛙种子（BULBASAUR）宝可梦脸的绿色高腰短裤", "复刻带有动漫海报和粉色家具的凌乱卧室背景", "图像必须是竖版镜面自拍" ] } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775094473679-c20gow99-1.jpg
Video sources: 
Date: 2026-04-02 (OpenNana 条目创建日期，不代表原帖发布日期)
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