# 粉紫少女的极简健身自拍

Canonical: https://prompt.genedai.me/prompts/opennana-13354/
Author: @Zainabfat2728
Original public source: https://x.com/Zainabfat2728/status/2029541692232159602
Collection item: https://opennana.com/awesome-prompt-gallery/pink-purple-girl-fitness-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "description": "A young woman taking a mirror selfie while kneeling on a pink yoga mat in a bright minimalist room. She is wearing a light purple sports bra and matching shorts with a wristband, her hair tied in a ponytail. A water bottle and dumbbells are placed on the wooden floor beside the mat. Natural light is coming through a large window, creating a soft and clean fitness atmosphere.", "environment": { "location": "indoor home workout space", "lighting": "natural daylight from large window", "floor": "wooden floor", "background": ["standing mirror", "white sofa", "minimalist wall"] }, "subject": { "activity": "taking a mirror selfie during workout", "pose": "kneeling on yoga mat and leaning forward", "outfit": "light purple sports bra and shorts", "hair": "brown ponytail", "accessories": ["smartphone", "wristband"] }, "objects": [ "pink yoga mat", "dumbbells", "water bottle", "large mirror" ], "style": "fitness lifestyle, casual selfie, natural light" }
```

## 中文提示词

{ "description": "一位年轻女性，身穿{argument name=\"outfit color\" default=\"浅紫色\"} 运动文胸和配套短裤，戴着腕带，扎着马尾辫。她跪在明亮简约房间里的粉色瑜伽垫上，正在对着镜子自拍。瑜伽垫旁边的木地板上放着一个水瓶和哑铃。自然光透过大窗户洒进来，营造出柔和、清新的健身氛围。", "environment": { "location": "室内居家健身空间", "lighting": "大窗户透进的自然日光", "floor": "木地板", "background": ["立式镜子", "白色沙发", "简约墙面"] }, "subject": { "activity": "健身期间对着镜子自拍", "pose": "跪在瑜伽垫上并向前倾斜", "outfit": "浅紫色运动文胸和短裤", "hair": "棕色马尾辫", "accessories": ["智能手机", "腕带"] }, "objects": [ "粉色瑜伽垫", "哑铃", "水瓶", "大镜子" ], "style": "健身生活方式，休闲自拍，自然光" }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775093226690-68ajfegl-1.jpg
Video sources: 
Date: 2026-04-02 (OpenNana 条目创建日期，不代表原帖发布日期)
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