# 高端运动大片中的硬汉力量感

Canonical: https://prompt.genedai.me/prompts/opennana-12895/
Author: @john_my07
Original public source: https://x.com/john_my07/status/2027181951741022416
Collection item: https://opennana.com/awesome-prompt-gallery/luxury-athletic-campaign-man
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "master_prompt": { "scene_type": "ultra-realistic fitness lifestyle photoshoot", "subject": { "type": "male model (same as reference)", "expression": "focused, confident, determined look", "pose": "leaning slightly forward with hands resting on knees after a workout set, or standing upright holding dumbbells with strong posture", "energy": "powerful, disciplined, athletic presence" }, "wardrobe": { "top": "fitted performance compression t-shirt in charcoal or deep navy", "bottom": "tapered athletic joggers or structured gym shorts in black", "footwear": "premium training sneakers in neutral tones", "accessories": "minimal sports watch, subtle wrist wraps", "styling_notes": "light natural sweat effect on skin, defined physique emphasis, clean hairstyle" }, "location": { "setting": "modern high-end gym interior", "environment_details": "free weights area, matte black dumbbells, squat rack, textured rubber flooring, subtle industrial walls", "atmosphere": "motivating, premium fitness environment", "background_activity": "softly blurred gym equipment for depth" }, "lighting": { "type": "dramatic gym lighting", "quality": "controlled overhead lighting with directional side highlights", "effects": "muscle definition shadows, subtle rim light outlining physique, cinematic contrast", "mood": "intense yet refined" }, "camera": { "angle": "slightly low angle for strength emphasis", "focus": "sharp focus on subject’s face and upper body", "depth_of_field": "shallow depth for editorial sports campaign feel", "resolution": "8K ultra high-definition", "style": "luxury athletic brand campaign photography" }, "color_palette": { "dominant_colors": ["charcoal", "black", "steel grey", "deep navy"], "mood": "bold, powerful, masculine, premium fitness aesthetic" } } }
```

## 中文提示词

{ "master_prompt": { "scene_type": "超逼真的健身生活方式摄影", "subject": { "type": "男模特（与参考图相同）", "expression": "专注、自信、坚毅的眼神", "pose": "一组训练后身体微向前倾，双手放在膝盖上；或站立，手持哑铃，姿态强健", "energy": "充满力量、自律、运动感十足的存在" }, "wardrobe": { "top": "合身的功能性压缩 T 恤，炭灰色或深海军蓝", "bottom": "锥形运动慢跑裤或结构化健身短裤，黑色", "footwear": "优质训练运动鞋，中性色调", "accessories": "简约运动手表，低调护腕", "styling_notes": "皮肤上带有轻微自然汗珠效果，强调分明的肌肉线条，整洁发型" }, "location": { "setting": "现代高端健身房内部", "environment_details": "自由重量区，哑光黑哑铃，深蹲架，纹理橡胶地板，低调工业风墙壁", "atmosphere": "激励人心、高端的健身环境", "background_activity": "柔和模糊的健身器材，营造景深" }, "lighting": { "type": "戏剧性的健身房灯光", "quality": "受控的顶部照明，带有定向侧面高光", "effects": "肌肉线条阴影，勾勒身体轮廓的微妙边缘光，电影级对比度", "mood": "强烈而精致" }, "camera": { "angle": "略低角度，以强调力量感", "focus": "对主体面部和上半身进行锐利对焦", "depth_of_field": "浅景深，营造时尚运动广告大片感", "resolution": "8K 超高清", "style": "奢华运动品牌宣传摄影" }, "color_palette": { "dominant_colors": ["炭灰色", "黑色", "钢灰色", "深海军蓝"], "mood": "大胆、有力、阳刚、高端健身美学" } } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775082683388-pfrtm10u-1.jpg
Video sources: 
Date: 2026-04-01 (OpenNana 条目创建日期，不代表原帖发布日期)
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