# 影之张力：纯黑系运动双联画

Canonical: https://prompt.genedai.me/prompts/opennana-12845/
Author: @Zainabfat2728
Original public source: https://x.com/Zainabfat2728/status/2027416255419077033
Collection item: https://opennana.com/awesome-prompt-gallery/shadow-tension-monochrome-sports-diptych
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "title": "Shadow Power – Black Edition", "category": "fitness_portrait_diptych", "color_theme": "monochrome_black", "aesthetic": "dramatic, bold, athletic", "composition": { "layout": "side_by_side_split", "left_frame": { "pose": "side profile looking back", "expression": "serious and confident", "environment": "night balcony with blurred city lights", "focus": "body contour and posture" }, "right_frame": { "pose": "hanging from pull-up bar", "expression": "smiling and energetic", "environment": "modern gym interior", "focus": "upper body strength and natural glow" } }, "subject_details": { "gender": "female", "hair_style": "loose waves / high ponytail", "hair_color": "light auburn", "skin_tone": "fair", "physique": "fit and athletic" }, "outfit": { "top": "black crop top / sports bra", "bottom": "black fitted leggings" }, "lighting": "soft highlights with deep shadows", "mood": "powerful, confident, active", "resolution_quality": "high_definition" }
```

## 中文提示词

{ "title": "暗影力量 – 黑色版", "category": "健身肖像双联画", "color_theme": "单色_黑色", "aesthetic": "戏剧性、大胆、运动感", "composition": { "layout": "并排分割", "left_frame": { "pose": "侧身回望", "expression": "严肃而自信", "environment": "夜晚阳台，城市灯光模糊", "focus": "身体轮廓和姿态" }, "right_frame": { "pose": "悬挂在引体向上杆上", "expression": "微笑且充满活力", "environment": "现代健身房内部", "focus": "上半身力量和自然光泽" } }, "subject_details": { "gender": "女性", "hair_style": "波浪长发 / 高马尾", "hair_color": "浅赤褐色", "skin_tone": "白皙", "physique": "健美且富有运动感" }, "outfit": { "top": "黑色短款上衣 / 运动内衣", "bottom": "黑色紧身打底裤" }, "lighting": "柔和高光与深邃阴影", "mood": "强大、自信、活力", "resolution_quality": "高清" }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775081559773-heohh20x-1.jpg
Video sources: 
Date: 2026-04-01 (OpenNana 条目创建日期，不代表原帖发布日期)
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