# 晨曦微光中的慵懒镜前自拍

Canonical: https://prompt.genedai.me/prompts/opennana-12155/
Author: @RubenSalvo_
Original public source: https://x.com/RubenSalvo_/status/2023411222423433546
Collection item: https://opennana.com/awesome-prompt-gallery/morning-light-lazy-mirror-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "subject": { "identity": { "biometric_reference": "Ana de Armas", "facial_geometry": "High-fidelity cranial structure match; prominent zygomatic arches, soft jawline taper, specific philtrum depth, and upper lip vermilion border characteristic of the reference. Forensic-level skin texture with subtle ephelides.", "dentition": "Natural dental alignment; slight visible incisal edges of the maxillary centrals through a soft-parted labial posture.", "ocular_details": "Highly detailed hazel-green iris patterns with intricate radial furrows and a dark pupillary border; realistic scleral vascularization and wet-eye specular highlights." }, "wardrobe": { "top": "Semi-transparent ultra-thin white crop-top; lightweight cotton-jersey weave with visible micro-fiber texture; raw-cut hemline. Color: #FFFFFF.", "bottom": "High-waisted relaxed lounge shorts in off-white cotton; elasticated waistband with subtle fabric bunching. Color: #F9F9F9." }, "pose_action": { "body_position": "Seated on the floor in a cross-legged tuck; left arm draped over the knees; right arm raised at a 45-degree angle holding a smartphone for a mirror selfie.", "hand_anatomy": "Perfectly rendered five-finger grip on the device; realistic knuckle articulation and fingernail lunula; no merged digits.", "hair_styling": "Messy high bun secured with two wooden hair sticks (kanzashi); loose blonde-brunette tendrils framing the face with subsurface scattering effects on individual strands." }, "scene": { "environment": "Sun-drenched bedroom interior viewed through a vertical mirror; beige high-pile plush carpet texture; background includes a minimalist wooden bed frame with rumpled white linens and a white vanity chair.", "reflection_integrity_rules": "Ray-traced reflection logic; mirror surface includes realistic dust motes and vertical light streaks; the subject's gaze is directed toward the phone's screen or the mirror's focal plane.", "atmosphere": "Volumetric lighting with visible suspended dust particles; hazy, warm morning ambiance." }, "lighting": { "source": "Hard directional golden hour sunlight entering from a right-side window at a low angle; #FFD27F color temperature.", "surface_physics": "Strong rim lighting on the subject's silhouette; high-contrast chiaroscuro on the floor; subsurface scattering on the ears and skin; specular highlights on the phone glass." }, "camera": { "technical_specs": "Mobile sensor simulation; 24mm wide-angle perspective; f/1.8 aperture for shallow depth of field in the background; slight chromatic aberration near mirror edges; 9:16 vertical aspect ratio.", "negative_constraints": [ "no logos", "no text", "no watermarks", "no extra limbs", "no distorted fingers", "no beautify smoothing", "no warped fur" ] } }
```

## 中文提示词

{ "subject": { "identity": { "biometric_reference": "{argument name=\"identity\" default=\"Ana de Armas\"}", "facial_geometry": "高保真颅骨结构匹配；颧弓突出，下颌线柔和收敛，人中深度和上唇唇红缘特征与参考人物一致。法医级别的皮肤纹理，带有细微雀斑。", "dentition": "自然牙齿排列；通过微张的唇部姿态，可见上颌中切牙的轻微切缘。", "ocular_details": "高度精细的榛绿色虹膜图案，带有复杂的放射状沟纹和深色瞳孔边缘；逼真的巩膜血管分布和湿润眼部的镜面高光。" }, "wardrobe": { "top": "半透明超薄白色露脐上衣；轻质棉质平纹针织，可见微纤维纹理；毛边下摆。颜色：#FFFFFF。", "bottom": "高腰宽松休闲米白色棉质短裤；松紧腰带，带有细微的布料褶皱。颜色：#F9F9F9。" }, "pose_action": { "body_position": "盘腿坐在地板上；左臂搭在膝盖上；右臂以 45 度角抬起，手持智能手机进行镜面自拍。", "hand_anatomy": "完美呈现设备上的五指抓握；逼真的指关节和指甲半月痕；无手指融合。", "hair_styling": "凌乱的高发髻，用两根木制发簪（Kanzashi）固定；金色-棕色发丝松散地垂落在脸颊两侧，单根发丝具有次表面散射效果。" }, "scene": { "environment": "阳光普照的卧室内部，通过垂直镜子可见；米色高绒毛地毯纹理；背景包括一张极简主义木质床架，上面铺着凌乱的白色床单和一把白色梳妆椅。", "reflection_integrity_rules": "光线追踪反射逻辑；镜面包含逼真的灰尘颗粒和垂直光线条纹；主体视线朝向手机屏幕或镜子的焦平面。", "atmosphere": "体积光照，可见悬浮的灰尘颗粒；朦胧、温暖的清晨氛围。" }, "lighting": { "source": "硬朗的定向黄金时段阳光，从右侧窗户低角度射入；色温：#FFD27F。", "surface_physics": "主体轮廓上的强烈轮廓光；地板上的高对比度明暗对比；耳朵和皮肤上的次表面散射；手机玻璃上的镜面高光。" }, "camera": { "technical_specs": "移动传感器模拟；24mm 广角视角；f/1.8 光圈，背景景深较浅；镜子边缘附近有轻微色差；9:16 垂直宽高比。", "negative_constraints": [ "无标志", "无文字", "无水印", "无多余肢体", "无扭曲手指", "无美颜平滑", "无变形毛发" ] } } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775064546431-a9eemlll-1.jpg
Video sources: 
Date: 2026-04-01 (OpenNana 条目创建日期，不代表原帖发布日期)
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