# 浅棕发少女俏皮吐舌的卧室自拍

Canonical: https://prompt.genedai.me/prompts/opennana-11850/
Author: @tumuaipromptx
Original public source: https://x.com/tumuaipromptx/status/2022058659048567100
Collection item: https://opennana.com/awesome-prompt-gallery/brunette-playful-tongue-bedroom-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "meta": { "quality": "ultra photorealistic", "resolution": "4k", "camera": "smartphone front camera", "lens": "26mm equivalent", "aspect_ratio": "9:16", "style": "natural light, iphone realism, soft tones, candid selfie" }, "subject": { "description": "A natural selfie of a young woman indoors, playfully sticking her tongue out toward the camera.", "age": "young adult", "gender": "female", "expression": "playful, relaxed, fun mood", "pose": "close-up selfie, head slightly tilted, face filling most of the frame", "features": { "hair": "long, straight, light brown hair", "eyes": "brown", "skin": "fair, natural texture", "details": "soft natural makeup, defined eyelashes" } }, "wardrobe": { "top": "casual oversized white sweatshirt", "style": "relaxed, everyday home wear" }, "scene": { "location": "indoor bedroom", "time": "daytime", "environment": "soft sunlight entering from the side, warm natural interior", "background": "simple room interior with wall decor slightly out of focus" }, "lighting": { "type": "natural window light", "direction": "side lighting", "effect": "soft shadows, warm skin tones, realistic highlights" }, "camera": { "angle": "slightly low-to-eye-level selfie angle", "focus": "sharp focus on face", "depth_of_field": "shallow, soft background blur", "grain": "minimal natural smartphone grain" }, "mood": "casual, playful, candid, social-media-style realism", "negative_prompt": [ "nudity", "explicit sexual content", "overprocessed skin", "studio lighting", "heavy makeup", "blurry face", "distorted anatomy", "AI artifacts" ] }
```

## 中文提示词

{ "meta": { "quality": "超逼真", "resolution": "4k", "camera": "智能手机前置摄像头", "lens": "26mm 等效焦距", "aspect_ratio": "9:16", "style": "自然光，iPhone 真实感，柔和色调，抓拍自拍" }, "subject": { "description": "一位年轻女性在室内自然自拍，俏皮地对着镜头吐舌头。", "age": "青年", "gender": "女性", "expression": "俏皮，放松，愉悦的心情", "pose": "特写自拍，头部略微倾斜，脸部占据画面大部分", "features": { "hair": "长直发，浅棕色", "eyes": "棕色", "skin": "白皙，自然肤质", "details": "柔和的自然妆容，睫毛分明" } }, "wardrobe": { "top": "休闲宽松白色卫衣", "style": "休闲，日常居家服" }, "scene": { "location": "室内卧室", "time": "白天", "environment": "侧面射入的柔和阳光，温暖自然的室内环境", "background": "简单的室内房间，墙壁装饰略微失焦" }, "lighting": { "type": "自然窗光", "direction": "侧光", "effect": "柔和阴影，温暖肤色，逼真高光" }, "camera": { "angle": "略低于视线的自拍角度", "focus": "脸部清晰对焦", "depth_of_field": "浅景深，柔和背景虚化", "grain": "极少的自然智能手机颗粒感" }, "mood": "休闲，俏皮，抓拍，社交媒体风格的真实感", "negative_prompt": [ "裸露", "露骨的性内容", "过度处理的皮肤", "影棚灯光", "浓妆", "模糊的脸", "扭曲的解剖结构", "AI 伪影" ] }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775053799109-tm2j2qmj-1.jpg
Video sources: 
Date: 2026-04-01 (OpenNana 条目创建日期，不代表原帖发布日期)
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