# 晨光下居家慵懒俏皮少女自拍

Canonical: https://prompt.genedai.me/prompts/opennana-11586/
Author: @tusinaai
Original public source: https://x.com/tusinaai/status/2020833006718525735
Collection item: https://opennana.com/awesome-prompt-gallery/morning-cozy-flirty-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "scene": "waist-up selfie portrait of a young woman indoors", "composition": "handheld smartphone selfie, camera slightly above chest level, cropped at waist, intimate framing, subject centered but relaxed", "outfit": "simple {argument name=\"top color\" default=\"white\"} tank top, soft cotton texture, casual homewear aesthetic", "hair": "messy bun, loose strands framing the face naturally", "expression": "flirty gaze into the camera, soft half-smile, playful confidence", "pose": "one shoulder slightly forward, relaxed posture, natural selfie angle", "lighting": "soft natural window light from the side, gentle highlights on skin, warm indoor ambience", "environment": "minimal cozy interior background, blurred depth of field, neutral tones, lifestyle influencer vibe", "camera": "smartphone front camera look, slight lens distortion, shallow depth, authentic selfie realism", "mood": "flirty, intimate, casual, morning-at-home energy", "style": "editorial realism, influencer photography, natural skin texture, no heavy retouching", "details": "subtle collarbone highlight, soft shadows, candid moment feeling, authentic social media aesthetic", "negative_prompt": "over-posed, studio glamour lighting, heavy makeup look, exaggerated body proportions, artificial skin smoothing, plastic texture, stiff posture, fashion magazine styling" }
```

## 中文提示词

{ "scene": "室内一位年轻女士的半身自拍肖像", "composition": "手持智能手机自拍，摄像头略高于胸部，裁剪至腰部，构图亲密，主体居中但放松", "outfit": "简约的 {argument name=\"top color\" default=\"白色\"} 背心，柔软的棉质纹理，休闲居家服美学", "hair": "凌乱的发髻，几缕发丝自然地垂落在脸庞周围", "expression": "对着镜头俏皮地凝视，柔和的半微笑，自信中带着 playful", "pose": "一侧肩膀略微向前，姿势放松，自然的自拍角度", "lighting": "侧面柔和的自然窗光，皮肤上轻柔的高光，温暖的室内氛围", "environment": "简约舒适的室内背景，模糊的景深，中性色调，生活方式博主氛围", "camera": "智能手机前置摄像头视角，轻微的镜头畸变，浅景深，真实的自拍效果", "mood": "俏皮、亲密、休闲、居家早晨的活力", "style": "编辑写实主义、网红摄影、自然皮肤纹理、无过度修饰", "details": "锁骨处微妙的高光，柔和的阴影，抓拍瞬间的感觉，真实的社交媒体美学", "negative_prompt": "过度摆拍、影棚魅力灯光、浓妆、夸张的身体比例、人工磨皮、塑料质感、僵硬的姿势、时尚杂志造型" }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775043428043-hoaphuzh-1.jpg
Video sources: 
Date: 2026-04-01 (OpenNana 条目创建日期，不代表原帖发布日期)
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