# 慵懒卧床少女的温柔自拍

Canonical: https://prompt.genedai.me/prompts/opennana-10920/
Author: @NameIsSudee
Original public source: https://x.com/NameIsSudee/status/2018868163690250448
Collection item: https://opennana.com/awesome-prompt-gallery/lazy-bed-girl-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "prompt_description": { "subject": "Young woman with long, voluminous, curly dark blonde hair.", "pose": "Lying on stomach on a bed, facing the camera. Upper body propped up on elbows. Legs bent at the knees with feet raised and crossed at the ankles.", "expression": "Relaxed, soft gaze looking directly at viewer, lips slightly parted.", "attire": { "top": "White long-sleeved ribbed top", "footwear": "White ankle socks" }, "environment": { "location": "Bedroom interior", "details": [ "Bed with white and floral patterned bedding", "Large rectangular mirror leaning against a beige wall in the background", "Modern silver ribbon-style ceiling light fixture" ] }, "lighting": "Soft, natural daylight coming from the side, creating gentle shadows.", "style": "Casual, cozy, intimate portrait, high angle selfie aesthetic." } }
```

## 中文提示词

{ "prompt_description": { "subject": "一位年轻女性，留着蓬松、卷曲的深金色长发。", "pose": "俯卧在床上，面向镜头。上半身用手肘支撑。双腿膝盖弯曲，双脚抬起并交叉在脚踝处。", "expression": "放松，目光柔和地直视观者，双唇微启。", "attire": { "top": "{argument name=\"top type\" default=\"白色长袖罗纹上衣\"}", "footwear": "白色短袜" }, "environment": { "location": "卧室内部", "details": [ "铺有白色花卉图案床品的床", "背景中靠在米色墙壁上的大长方形镜子", "现代银色缎带式吸顶灯" ] }, "lighting": "柔和的自然日光从侧面射入，营造出轻柔的阴影。", "style": "休闲、舒适、私密的肖像，高角度自拍美学。" } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774988460606-vqvdnr0w-1.jpg
Video sources: 
Date: 2026-03-31 (OpenNana 条目创建日期，不代表原帖发布日期)
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