# 明亮健身房镜前绝美双姝自拍

Canonical: https://prompt.genedai.me/prompts/opennana-10770/
Author: @ShouryaAI
Original public source: https://x.com/ShouryaAI/status/2018711517202645227
Collection item: https://opennana.com/awesome-prompt-gallery/bright-gym-mirror-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
[ { "scene": { "setting": "Brightly lit gym", "keyElements": [ "Large wall of mirrors", "Overhead linear LED lighting", "Dumbbell racks with weights", "Weight benches", "Gym flooring", "Reflections of the entire scene" ], "atmosphere": "Clean, modern, well-lit" }, "subjects": [ { "identity": "Sydney Sweeney", "position": "Left", "attire": { "color": "Red", "type": "Two-piece ribbed workout set", "top": "Ribbed sports bra with 'alo' logo", "bottom": "High-waisted biker shorts" }, "appearance": { "hair": "Blonde, tied in a low bun", "expression": "Smiling, looking towards Sadie" }, "pose": "Standing, hands on hips" }, { "identity": "Sadie Sink", "position": "Right", "attire": { "color": "Dark teal / deep green", "type": "Two-piece workout set", "top": "Deep V-neck sports bra", "bottom": "High-waisted shorts" }, "appearance": { "hair": "Red, tied in a messy high bun", "expression": "Smiling at the phone" }, "action": "Holding a smartphone in a black case to take a mirror selfie" } ], "composition": "Mirror selfie taken by Sadie Sink, showing the reflection of both women in the gym.", "lighting": "Bright, even overhead LED strips." } ]
```

## 中文提示词

[ { "scene": { "setting": "灯光明亮的健身房", "keyElements": [ "大面镜墙", "头顶线性 LED 照明", "哑铃架及哑铃", "健身长凳", "健身房地板", "整个场景的倒影" ], "atmosphere": "干净、现代、光线充足" }, "subjects": [ { "identity": "{argument name=\"subject 1 name\" default=\"Sydney Sweeney\"}", "position": "左侧", "attire": { "color": "{argument name=\"subject 1 attire color\" default=\"Red\"}", "type": "两件式罗纹运动套装", "top": "带有 'alo' 标志的罗纹运动文胸", "bottom": "高腰骑行短裤" }, "appearance": { "hair": "金色，扎成低发髻", "expression": "微笑，看向 Sadie" }, "pose": "站立，双手叉腰" }, { "identity": "{argument name=\"subject 2 name\" default=\"Sadie Sink\"}", "position": "右侧", "attire": { "color": "深青色 / 深绿色", "type": "两件式运动套装", "top": "深 V 领运动文胸", "bottom": "高腰短裤" }, "appearance": { "hair": "红色，扎成凌乱的高发髻", "expression": "对着手机微笑" }, "action": "手持一部黑色手机壳的智能手机，正在拍摄镜面自拍" } ], "composition": "Sadie Sink 拍摄的镜面自拍，展示了两位女士在健身房中的倒影。", "lighting": "明亮、均匀的顶部 LED 灯带。" } ]

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774983866461-n46p0l3m-1.jpg
Video sources: 
Date: 2026-03-31 (OpenNana 条目创建日期，不代表原帖发布日期)
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