# 现代厨房中身着米色家居服的温馨烹饪背影

Canonical: https://prompt.genedai.me/prompts/opennana-9677/
Author: @ivanka_humeniuk
Original public source: https://x.com/ivanka_humeniuk/status/2015506300029829438
Collection item: https://opennana.com/awesome-prompt-gallery/cozy-cooking-back-kitchen
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "image": { "main_description": "A cozy, candid shot from behind of a woman standing in a modern kitchen, cooking food in a pan on the stove while wearing a comfortable lounge set.", "characters": { "main_reference_character": { "identity_anchor": "The character based on the provided reference photo, preserving strictly the user's identity source.", "ethnicity_and_phenotype": "Determined by the user provided reference photo.", "face_and_skin": "Face is turned away from the camera and obscured by hair; skin tone consistent with reference.", "expression": "Not visible, but body language suggests focus on the task.", "hair": "Hair worn loose in a natural, slightly messy everyday style, falling down the back and partially obscuring the face profile.", "body_and_pose": "Standing rear-view/three-quarter angle, facing the stove. One hand is holding the handle of a frying pan, the other holds a spatula stirring food.", "outfit": "A matching cream or light beige lounge set made of a semi-sheer, textured knit or linen fabric. The top is loose with wide, bell-shaped long sleeves. The bottom consists of matching loose-fitting pants." }, "supporting_characters": [] }, "text_elements": { "content": "", "typography": "", "placement": "", "integration": "" }, "environment": { "location": "A clean, modern white kitchen.", "elements": "White cabinetry with black vertical handles, white subway tile backsplash, a built-in microwave, an induction stovetop with a pan containing pasta or vegetables, a white oven with a digital display, and a vase with evergreen/pine branches on the counter.", "atmosphere": "Homey, domestic, calm, evening or indoor setting." }, "cinematography": { "lighting_setup": "Cool white under-cabinet LED strip lighting illuminating the backsplash and counter, mixed with general room ambient light.", "color_grading": "Natural, slightly cool tones from the LEDs contrasting with the warm beige of the outfit.", "shadows_and_highlights": "Soft diffusion, highlights on the subway tiles and the hair.", "reflections": "Subtle reflections on the glossy tile backsplash and stovetop." }, "camera_and_tech": { "framing": "Medium shot from behind, capturing the subject from the waist up to the head, showing the kitchen context.", "optics": "Standard focal length (approx 35mm or 50mm), reasonably deep depth of field keeping both the person and the kitchen details in focus.", "visual_fidelity": "Realistic, candid smartphone photography style." }, "style_and_mood": { "aesthetic": "Lifestyle, 'slow living', domestic comfort, casual.", "emotional_vibe": "Relaxed, intimate, everyday life." }, "aspect_ratio": "3:4" } }
```

## 中文提示词

{ "image": { "main_description": "一张温馨、随意的照片，从背后拍摄了一位女士，她身穿舒适的家居服，站在现代厨房里，在炉灶上用平底锅烹饪食物。", "characters": { "main_reference_character": { "identity_anchor": "根据提供的参考照片中的人物，严格保留用户身份来源。", "ethnicity_and_phenotype": "由用户提供的参考照片决定。", "face_and_skin": "脸部背对镜头，被头发遮挡；肤色与参考照片一致。", "expression": "不可见，但肢体语言表明专注于手头的任务。", "hair": "头发自然散开，略显凌乱的日常发型，垂在背部，部分遮挡了脸部侧面。", "body_and_pose": "背对/四分之三角度站立，面向炉灶。一只手握着煎锅的把手，另一只手拿着锅铲搅拌食物。", "outfit": "一套配套的 {argument name=\"outfit color\" default=\"米色或浅米色\"} 家居服，由半透明、有纹理的针织或亚麻面料制成。上衣宽松，带有宽大的钟形长袖。下身是配套的宽松长裤。" }, "supporting_characters": [] }, "text_elements": { "content": "", "typography": "", "placement": "", "integration": "" }, "environment": { "location": "一个干净、现代的白色厨房。", "elements": "白色橱柜配黑色垂直把手，白色地铁砖防溅板，嵌入式微波炉，带有一个装有 {argument name=\"food item\" default=\"意大利面或蔬菜\"} 的平底锅的电磁炉，一个带数字显示屏的白色烤箱，以及台面上一个插有常青/松树枝的 H 花瓶。", "atmosphere": "居家、温馨、平静，傍晚或室内场景。" }, "cinematography": { "lighting_setup": "橱柜下方凉爽的白色 LED 灯带照亮防溅板和台面，与房间的整体环境光混合。", "color_grading": "自然，略带冷色调，LED 灯的冷色调与服装的暖米色形成对比。", "shadows_and_highlights": "柔和的漫射，地铁砖和头发上的高光。", "reflections": "光泽的瓷砖防溅板和炉灶上细微的反光。" }, "camera_and_tech": { "framing": "从背后拍摄的中景，捕捉到人物从腰部到头部，展现厨房环境。", "optics": "标准焦距（约 35mm 或 50mm），景深适中，使人物和厨房细节都清晰。", "visual_fidelity": "真实、随意的智能手机摄影风格。" }, "style_and_mood": { "aesthetic": "生活方式，'慢生活'，居家舒适，休闲。", "emotional_vibe": "放松、亲密、日常生活。" }, "aspect_ratio": "3:4" } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774269187231-8xcsfc3p-1.jpg
Video sources: 
Date: 2026-03-23 (OpenNana 条目创建日期，不代表原帖发布日期)
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