# 凌乱厨房中满脸面粉的阳光大笑少女

Canonical: https://prompt.genedai.me/prompts/opennana-8811/
Author: @AyoubTegani
Original public source: https://x.com/AyoubTegani/status/2012873250947186888
Collection item: https://opennana.com/awesome-prompt-gallery/messy-kitchen-flour-laughing-girl
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "prompt_type": "descriptive_portrait", "subject_details": { "demographics": "Young female, sun-kissed skin, fit and athletic build, strictly matching the reference photo.", "facial_features": { "expression": "Laughing with mouth open, a smudge of white flour on her nose and cheek, playful and messy yet attractive, facial expression matching the reference photo.", "eyes": "Bright green eyes, aligned with the reference photo angle.", "hair": "Slightly messy short-to-medium hair, casually styled, exactly following the reference photo hairstyle." }, "apparel": { "dress": "Plain black t-shirt fitting exactly like the reference photo pose, paired with tiny pajama shorts.", "accessories": "None.", "footwear": "Barefoot." } }, "pose_and_action": { "body_position": "Leaning over the kitchen island counter, elbows resting on the surface, body position strictly following the reference photo.", "hands": "Hands lightly dusted with flour. One hand holds the phone, the other is near her face, matching the reference photo hand positions exactly.", "camera_angle": "Eye-level mirror selfie captured in a reflective kitchen cabinet or window, camera angle matching the reference photo precisely." }, "background_environment": { "location": "Messy kitchen.", "lighting_source": "Bright overhead kitchen lights.", "objects": { "details": "Bowl of dough, scattered flour on the counter, cracked eggshells." } }, "technical_specs": { "style": "Playful, domestic, ultra-realistic, high detail on natural skin texture and flour dust, strict adherence to the reference photo for realism.", "aspect_ratio": "4:5" }, "constraints": [ "Preserve facial identity exactly as in the reference image", "No facial reshaping or beautification", "No artificial filters or stylization", "Maintain natural proportions and lighting" ], "output_goal": "Create a playful, ultra-realistic mirror selfie portrait of a young woman in a messy kitchen, laughing naturally with flour on her face, perfectly matching the reference photo in pose, expression, and identity." }
```

## 中文提示词

{ "prompt_type": "descriptive_portrait", "subject_details": { "demographics": "年轻女性，皮肤晒成古铜色，身材健美，严格按照参考照片。", "facial_features": { "expression": "咧嘴大笑，鼻子和脸颊上沾着一小块白色面粉，俏皮凌乱却不失魅力，面部表情与参考照片一致。", "eyes": "明亮的绿色眼睛，与参考照片的角度保持一致。", "hair": "略显凌乱的中短发，随意造型，发型与参考照片完全一致。" }, "apparel": { "dress": "纯黑色 T 恤，与参考照片的姿势完全吻合，搭配超短睡裤。", "accessories": "无。", "footwear": "赤脚。" } }, "pose_and_action": { "body_position": "身体前倾靠在厨房岛台边，手肘撑在台面上，身体姿势严格按照参考照片。", "hands": "手上沾有少量面粉。一只手拿着手机，另一只手靠近脸部，手部姿势与参考照片完全一致。", "camera_angle": "在反光的厨房橱柜或窗户中拍摄的平视镜面自拍，相机角度与参考照片精确匹配。" }, "background_environment": { "location": "凌乱的厨房。", "lighting_source": "明亮的厨房顶灯。", "objects": { "details": "一碗面团，台面上散落的面粉，打碎的蛋壳。" } }, "technical_specs": { "style": "俏皮、居家、超现实主义、皮肤纹理和面粉细节高度逼真，严格遵循参考照片以达到真实感。", "aspect_ratio": "4:5" }, "constraints": [ "面部特征与参考图像完全一致", "无面部重塑或美化", "无人工滤镜或风格化", "保持自然比例和光线" ], "output_goal": "创作一张俏皮、超现实的镜面自拍肖像，描绘一位年轻女性在凌乱的厨房里自然地笑着，脸上沾着面粉，姿势、表情和身份都与参考照片完美匹配。" }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774219538552-7sp9w4v6-1.jpg
Video sources: 
Date: 2026-03-22 (OpenNana 条目创建日期，不代表原帖发布日期)
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