# 极写实冰铂金发少女时尚对镜自拍

Canonical: https://prompt.genedai.me/prompts/opennana-8570/
Author: @inannaai
Original public source: https://x.com/inannaai/status/2012629331055460459
Collection item: https://opennana.com/awesome-prompt-gallery/realistic-platinum-blonde-mirror-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "subject": { "character": "uploaded_photo", "face_consistency": "true", "body_consistency": "true", "gender": "female", "age_appearance": "young adult, early 20s", "ethnicity": "Northern European", "emotion": "composed, neutral, effortless, calm focus", "hair": { "color": "icy platinum blonde", "length": "long, past shoulders", "style": "straight with soft natural movement", "texture": "silky, light-reflecting, fine strands", "placement": "cascading over shoulders" }, "face": { "visibility": "partially visible in reflection", "profile_visibility": "three-quarter view", "skin_tone": "fair, pale, porcelain", "expression": "neutral, relaxed lips, blue eyes looking at phone screen" } }, "meta": { "aspect_ratio": "9:16", "camera": "iPhone 15 Pro Max rear camera", "lens": "24mm f/1.78 main lens equivalent", "focal_character": "sharp focus on subject, natural depth of field", "quality": "ultra photorealistic, 8k resolution", "style": "authentic mirror selfie, raw mobile photography, natural daylight, subtle skin texture" }, "visibility_rules": { "mirror_only": true, "no_direct_subject_visibility": true, "no_body_parts_outside_mirror": true }, "camera_angle": { "vertical_position": "eye level", "horizontal_alignment": "centered", "tilt": "0 degree tilt", "yaw": "facing mirror directly", "roll": "no rotation", "distance_to_mirror_meters": 1.0, "handheld_behavior": "slight natural handheld lean" }, "body_angle": { "global_orientation": "crouching or squatting position", "torso_rotation_degrees": 15, "shoulder_alignment": "relaxed, one shoulder slightly higher holding phone", "hip_rotation_degrees": 45, "weight_distribution": "balanced on balls of feet in a squat", "posture": "compact, athletic, modern pose" }, "head_angle": { "rotation_degrees": 10, "tilt": "subtle side tilt", "chin_position": "neutral", "neck_tension": "relaxed" }, "phone_angle": { "phone_model": "Gold iPhone 15 Pro Max with triple-lens system", "height_relative_to_face": "partial coverage of the left cheek", "distance_from_face_cm": 25, "angle": "slight inward tilt toward subject", "coverage": "phone obscures a portion of the face but leaves eyes and hair visible" }, "pose": { "legs": { "stance": "deep squat", "front_leg": "bent, knee pointing toward camera", "back_leg": "bent, supporting weight" }, "hips": { "action": "tucked in a crouching silhouette" }, "arms": { "phone_hand": "right hand holding phone, index finger on side", "free_hand": "left arm resting on knee" } }, "clothing": { "outfit_type": "long-sleeve bodysuit with patterned tights", "color": "solid black top, black patterned bottoms", "ma
```

## 中文提示词

{ "subject": { "character": "uploaded_photo", "face_consistency": "true", "body_consistency": "true", "gender": "female", "age_appearance": "年轻成人，20 岁出头", "ethnicity": "北欧裔", "emotion": "镇定、中性、从容、平静专注", "hair": { "color": "冰铂金色", "length": "长发，过肩", "style": "直发，带有柔和自然的动感", "texture": "丝滑、反光、发丝纤细", "placement": "披散在双肩" }, "face": { "visibility": "在倒影中部分可见", "profile_visibility": "四分之三侧面", "skin_tone": "白皙、苍白、瓷器般", "expression": "中性，嘴唇放松，蓝色眼睛看着手机屏幕" } }, "meta": { "aspect_ratio": "9:16", "camera": "iPhone 15 Pro Max 后置摄像头", "lens": "24mm f/1.78 主镜头等效", "focal_character": "主体对焦清晰，景深自然", "quality": "超写实照片，8k 分辨率", "style": "真实的镜面自拍，原始手机摄影，自然日光，细微的皮肤纹理" }, "visibility_rules": { "mirror_only": true, "no_direct_subject_visibility": true, "no_body_parts_outside_mirror": true }, "camera_angle": { "vertical_position": "视线水平", "horizontal_alignment": "居中", "tilt": "0 度倾斜", "yaw": "正对镜子", "roll": "无旋转", "distance_to_mirror_meters": 1.0, "handheld_behavior": "轻微自然的持握倾斜" }, "body_angle": { "global_orientation": "蹲姿或下蹲姿势", "torso_rotation_degrees": 15, "shoulder_alignment": "放松，一只肩膀略高，手持手机", "hip_rotation_degrees": 45, "weight_distribution": "在下蹲时，重心平衡在脚掌上", "posture": "紧凑、运动、现代姿势" }, "head_angle": { "rotation_degrees": 10, "tilt": "轻微侧倾", "chin_position": "中性", "neck_tension": "放松" }, "phone_angle": { "phone_model": "金色 iPhone 15 Pro Max，带三镜头系统", "height_relative_to_face": "部分遮盖左脸颊", "distance_from_face_cm": 25, "angle": "略微向内倾斜，朝向主体", "coverage": "手机遮挡了部分面部，但眼睛和头发可见" }, "pose": { "legs": { "stance": "深蹲", "front_leg": "弯曲，膝盖指向摄像头", "back_leg": "弯曲，支撑体重" }, "hips": { "action": "在下蹲剪影中收紧" }, "arms": { "phone_hand": "右手持手机，食指放在侧面", "free_hand": "左臂搭在膝盖上" } }, "clothing": { "outfit_type": "长袖紧身衣搭配图案打底裤", "color": "纯黑色上衣，黑色图案下装", "ma": null } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774209416297-s07wocw2-1.jpg
Video sources: 
Date: 2026-03-22 (OpenNana 条目创建日期，不代表原帖发布日期)
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