# 混凝土台座上的超写实女性全身摄影

Canonical: https://prompt.genedai.me/prompts/opennana-24123/
Author: @sidona
Original public source: https://x.com/sidona/status/2089891515636371948
Collection item: https://opennana.com/awesome-prompt-gallery/realistic-9-16-photographed-portrait-woman-pedestal
Model (source label): ChatGPT
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
Create a realistic vertical 9:16 photographed portrait. Subject and action: One woman seated alone on the pedestal, maintaining the wide-legged frontal geometry and direct gaze; face remains clearly readable at medium distance; Keep the slightly uneven shoulders, loose hands, and unpolished resting posture visible. Hair and styling: Render an adult woman's hair as a shoulder-length lob worn straight with the face open, in dark espresso brown, only within jaw-to-collarbone bob, lob, or compact-tie geometry. Composition: Centered vertical full-body studio portrait from slightly below eye level, with the seated figure filling nearly the entire frame; modest headroom, both knees and shoes fully visible, concrete pedestal extending to the bottom edge; natural 45–50mm lens feel with mild shoe. Pose: Seated high on the concrete pedestal facing the camera, torso upright with a slight forward slump; Legs spread very wide and symmetrically bent, knees raised toward the lower corners, lower legs hanging down along the pedestal; Both forearms drop between the thighs; wrists nearly meet at center, hands relaxed low with fingers loosely curled and slightly uneven; Shoulders are asymmetrical, with one sitting slightly lower; Chin lifted, head subtly tilted back, eyes looking. Wardrobe: Oversized crinkled charcoal-black long-sleeve button-up shirt worn loose and slipping off one shoulder, exposing a narrow black tank-top strap; shirt hem slightly lifted at the waist; Very baggy light stone-beige parachute cargo trousers with drawstring waist, heavy wrinkles, deep gravity folds. Setting: Minimal studio with a plain dark olive-gray seamless background and a tall raw concrete pedestal made of stacked geometric blocks; A single hard overhead-front spotlight creates a bright pool on the face, shoulders, knees, and shoes, with deep directional shadows beneath the chin, arms, and legs. Finish: Low-key editorial studio photograph with a muted olive-green cast, warm skin highlights, dense charcoal shadows, moderately high contrast, slightly crushed blacks, restrained saturation, and firm digital sharpening; Hard spotlight produces abrupt shadow edges and mildly hot highlights on the forehead, collarbones. Skin and material texture: unretouched photographed skin with visible pores, vellus hair, under-eye/lip texture, tonal variation, and faint grain on face, neck, ears, and hands, including flash, monochrome, and low light; global grain or noise alone does not satisfy this constraint. Rendering constraints: keep the exact crop, body-to-camera relationship, hand task, gaze direction, light direction, foreground obstruction, and background placement; preserve believable anatomy and natural hands; avoid beauty-filter skin, studio-clean restaging, generic fashion posing, text, logos, borders, and watermarks.
```

## 中文提示词

创建一张写实的竖向 9:16 摄影肖像。主体与动作：一名女性独自坐在台座上，保持宽腿正面几何造型和直视目光；面部在中距离清晰可见；保持略微不平的肩膀、松弛的双手和未经磨饰的休息姿势可见。发型与造型：将成年女性的头发渲染为齐肩长的长波波头，直发且脸部露出来，深浓缩咖啡棕色，仅在下巴至锁骨的波波头、长波波头或紧凑绑扎的几何形状内。构图：居中的竖向全身影棚肖像，从略低于视平线的位置拍摄，坐姿人物几乎填满整个画面；适度的头部空间，双膝和鞋子完全可见，混凝土台座延伸至底边；自然的 45–50mm 镜头感，带有轻微的鞋部透视。姿势：高坐在面对摄像机的混凝土台座上，躯干直立略微前倾；双腿张开非常宽且对称弯曲，膝盖朝向下方角落抬起，小腿沿台座垂下；双前臂垂在双腿之间；手腕几乎在中心汇合，双手在低处放松，手指松散卷曲且略微不齐；肩膀不对称，一边略低；下巴抬起，头部微妙后仰，眼睛注视。服装：一件宽松且从一个肩膀滑落的超大号起皱炭黑色长袖纽扣衬衫，露出细窄的黑色背心带；衬衫下摆在腰部略微拉起；非常宽松的浅石米色降落伞工装裤，带有抽绳腰带、沉重的皱褶和深刻的重力折痕。场景：极简影棚，带有纯色深橄榄灰色无缝背景，以及由堆叠几何块构成的原始混凝土台座；单盏硬质顶前聚光灯在面部、肩膀、膝盖和鞋子上产生明亮的光池，下巴、手臂和腿部下方有深刻的定向阴影。修饰：低调的社论影棚照片，带有柔和的橄榄绿色调，温暖的皮肤高光，浓密的炭黑色阴影，中等偏高的对比度，略微压缩的黑色，克制的饱和度以及坚实的数字锐化；硬聚光灯产生突兀的阴影边缘和额头、锁骨上的轻微过曝高光。皮肤与材质纹理：未经修饰的摄影皮肤，具有可见的毛孔、汗毛、眼底/唇部纹理、色调变化以及面部、颈部、耳朵和手上的微弱颗粒感，包括闪光灯、单色和弱光效果；仅靠全局颗粒或噪点无法满足此约束。渲染约束：保持确切的裁剪、身体与相机的关系、手部任务、视线方向、光照方向、前景遮挡和背景放置；保留可信的解剖结构和自然的手部；避免美颜滤镜皮肤、影棚干净的重新布景、通用的时尚摆拍、文字、标志、边框和水印。

## Attribution

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Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202608/1787152541958-hemxad51-1787152544784-1.jpg
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Date: 2026-08-19 (OpenNana 条目创建日期，不代表原帖发布日期)
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