# 敷面膜吐舌头年轻女性低角度自拍

Canonical: https://prompt.genedai.me/prompts/opennana-22585/
Author: @saniaspeaks_
Original public source: https://x.com/saniaspeaks_/status/2087029582981685345
Collection item: https://opennana.com/awesome-prompt-gallery/young-woman-skincare-mask-selfie-tongue-out
Model (source label): ChatGPT
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{
  "image_generation": {
    "subject": {
      "description": "young woman",
      "identity": "preserve facial features and identity exactly",
      "pose": "low-angle selfie",
      "expression": "playfully sticking out her tongue"
    },
    "appearance": {
      "hair": "messy bun",
      "nails": "square-shaped dark brown nails",
      "skin": "natural realistic skin texture"
    },
    "outfit": {
      "top": "loose brown t-shirt with a printed design"
    },
    "face": {
      "mask": "white fabric skincare face mask"
    },
    "props": {
      "glass": "transparent glass filled with ice cubes"
    },
    "environment": {
      "setting": "cozy modern home interior",
      "background": "white wall with a modern lamp",
      "atmosphere": "relaxed chill evening and self-care"
    },
    "lighting": {
      "type": "warm indoor home lighting",
      "style": "soft and natural"
    },
    "camera": {
      "type": "smartphone selfie camera",
      "angle": "low angle",
      "framing": "portrait",
      "aspect_ratio": "3:4"
    },
    "style": {
      "quality": "high resolution",
      "look": "realistic smartphone photography",
      "details": "natural skin texture, realistic lighting, subtle film grain, high quality"
    }
  }
}
```

## 中文提示词

{
  "图像生成": {
    "主体": {
      "描述": "年轻女性",
      "身份": "精确保留面部特征和身份",
      "姿势": "低角度自拍",
      "表情": "俏皮地吐出舌头"
    },
    "外观": {
      "头发": "凌乱的丸子头",
      "指甲": "方形深褐色指甲",
      "皮肤": "自然真实的皮肤纹理"
    },
    "穿搭": {
      "上衣": "带有印花设计的宽松棕色T恤"
    },
    "面部": {
      "面膜": "白色织物护肤面膜"
    },
    "道具": {
      "玻璃杯": "装满冰块的透明玻璃杯"
    },
    "环境": {
      "场景": "舒适的现代家居室内",
      "背景": "带有现代灯具的白墙",
      "氛围": "轻松惬意的夜晚和自我护理"
    },
    "光影": {
      "类型": "温暖的室内家居照明",
      "风格": "柔和且自然"
    },
    "相机": {
      "类型": "智能手机自拍相机",
      "角度": "低角度",
      "构图": "人像",
      "纵横比": "3:4"
    },
    "风格": {
      "质量": "高分辨率",
      "外观": "真实的智能手机摄影",
      "细节": "自然皮肤纹理，真实的照明，细微的胶片颗粒，高质量"
    }
  }
}

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202608/1786457773347-4u6lv8s1-1786457774216-1.jpg
Video sources: 
Date: 2026-08-11 (OpenNana 条目创建日期，不代表原帖发布日期)
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