# 室内梳妆台写实抓拍人像摄影

Canonical: https://prompt.genedai.me/prompts/opennana-15152/
Author: @Shinning1010
Original public source: https://x.com/Shinning1010/status/2059608733039407274
Collection item: https://opennana.com/awesome-prompt-gallery/realistic-indoor-snapshot-vanity-portrait
Model (source label): ChatGPT
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
Use my uploaded portrait only for facial identity and hairstyle. Recreate the uploaded person in a realistic casual indoor snapshot, matching this reference style: standing in a small bedroom / vanity corner with shelves full of skincare bottles, makeup jars, and cosmetics in the background. The person is captured from a slightly high front angle, upper body to thighs, arms raised while tying their hair, head turned slightly downward in a soft side-profile pose.

Wear a loose white cropped T-shirt with a cute simple cartoon-style cat graphic, light blue denim shorts, and a bright pink belt. Slim casual summer outfit, natural waist and body proportions, realistic fabric folds. Bright direct-camera flash look, cool white indoor lighting, slightly overexposed skin highlights, phone-camera realism, shallow depth of field, candid personal-photo atmosphere.

Keep the face highly recognizable from my uploaded portrait, with realistic skin texture, natural facial structure, real hair details, and no AI-plastic smoothing. Do not make it anime, doll-like, or overly polished. No watermark, no logo, no text.

Negative Prompt:

watermark, logo, text, anime style, cartoon face, plastic skin, doll-like skin, over-smoothed face, fake beauty filter, distorted face, wrong identity, bad hands, extra fingers, broken arms, unnatural waist, unrealistic body proportions, oversexualized pose, low quality, blurry, messy composition, copied reference face
```

## 中文提示词

仅使用我上传的人像作为面部身份和发型。在一个写实的休闲室内抓拍中重新呈现上传的人物，匹配此参考风格：站在一个小型卧室/梳妆角，背景是装满护肤品瓶子、化妆罐和化妆品的架子。人物以略高的正面角度拍摄，涵盖上半身到大腿，双臂抬起正在扎头发，头部略微向下转动，呈现柔和的侧颜姿势。

穿着一件带有可爱简单卡通风格猫咪图形的宽松白色露脐T恤，浅蓝色牛仔短裤和亮粉色腰带。苗条的休闲夏季装扮，自然的腰部和身体比例，写实的织物褶皱。明亮的直射相机闪光灯效果，冷白光室内照明，略微过曝的皮肤高光，手机摄像头的写实感，浅景深，抓拍的个人照片氛围。

保持面部与我上传的人像高度可辨，具有真实的皮肤纹理、自然的五官结构、真实的头发细节，且没有AI塑料感磨皮。不要做成动漫感、玩偶感或过度修饰。无水印，无标志，无文本。

反向提示：

水印，标志，文本，动漫风格，卡通脸，塑料皮肤，玩偶般的皮肤，过度平滑的面部，虚假的美颜滤镜，扭曲的面部，错误的身份，坏手，多余的手指，断臂，不自然的腰部，不真实的身体比例，过度性感化的姿势，低质量，模糊，混乱的构图，复制的参考脸

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202605/1779899345744-cy3ltn6s-1779899346640-1.jpg
Video sources: 
Date: 2026-05-27 (OpenNana 条目创建日期，不代表原帖发布日期)
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