# 汗水闪耀的镜前运动少女

Canonical: https://prompt.genedai.me/prompts/opennana-13321/
Author: @Zainabfat2728
Original public source: https://x.com/Zainabfat2728/status/2029391552460792147
Collection item: https://opennana.com/awesome-prompt-gallery/sweaty-mirror-athlete
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "title": "Gym Workout Moment", "description": "A young athletic woman standing in a gym near a mirror after an intense workout. She is wearing a black sports bra and blue workout pants, with her hair tied in a ponytail. Sweat on her face and body shows she has been exercising. Gym equipment and lights are visible in the background, creating a realistic fitness environment.", "location": "gym", "activity": "post-workout rest", "outfit": { "top": "black sports bra", "bottom": "blue workout pants" }, "appearance": { "hair": "brown ponytail", "expression": "tired and focused", "body_type": "athletic" }, "environment": { "mirror": true, "gym_equipment": true, "lighting": "indoor warm lights" } }
```

## 中文提示词

{ "title": "健身房锻炼时刻", "description": "一位年轻的运动型女性在剧烈锻炼后，站在健身房的镜子旁。她身穿黑色运动内衣和蓝色运动裤，头发扎成马尾辫。脸部和身体上的汗水表明她刚刚运动过。背景中可见健身器材和灯光，营造出逼真的健身环境。", "location": "健身房", "activity": "锻炼后休息", "outfit": { "top": "黑色运动内衣", "bottom": "蓝色运动裤" }, "appearance": { "hair": "棕色马尾辫", "expression": "疲惫而专注", "body_type": "运动型" }, "environment": { "mirror": true, "gym_equipment": true, "lighting": "室内暖光" } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775092193703-ptqi1gjb-1.jpg
Video sources: 
Date: 2026-04-02 (OpenNana 条目创建日期，不代表原帖发布日期)
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