# 粉色运动风四宫格时尚大片

Canonical: https://prompt.genedai.me/prompts/opennana-13234/
Author: @astronomerozge1
Original public source: https://x.com/astronomerozge1/status/2029252532745158741
Collection item: https://opennana.com/awesome-prompt-gallery/pink-activewear-editorial-grid
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "generation_request": { "meta_data": { "tool": "NanoBanana Pro", "task_type": "fitness_editorial_grid_variations", "language": "en", "priority": "highest", "version": "v2.0_PINK_ACTIVEWEAR_EDITORIAL_GRID" }, "input": { "mode": "image_to_image", "reference_image_usage": "high", "preserve_layout": true, "notes": "Use the reference image only as layout inspiration for a fitness editorial collage. Create new poses and a different outfit design. No logos or text." }, "output_settings": { "aspect_ratio": "4:5", "resolution_target": "ultra_high_res", "layout": { "type": "grid", "rows": 2, "cols": 2, "gutter": "thin" }, "sharpness": "editorial_crisp" }, "scene": { "environment": "clean minimal fitness studio with soft neutral background", "lighting": "soft commercial studio lighting" }, "wardrobe": { "color": "vibrant pink activewear", "styles": [ "pink asymmetric sports bra with high waist leggings", "pink cropped zip jacket with biker shorts", "pink seamless workout set with mesh panels", "pink athletic bodysuit with cutout details" ], "material": "premium matte compression fabric" }, "poses": [ "athlete stretching arms overhead", "dynamic lunge pose", "side profile standing power pose", "kneeling pose holding workout ball" ], "subject": { "type": "female athlete", "body": "fit athletic physique", "hair": "sporty ponytail or loose waves", "makeup": "natural sporty glow" }, "anatomy_rules": { "realistic_joint_angles": true, "correct_muscle_tension": true, "balanced_body_weight": true }, "hand_integrity": { "five_fingers_each_hand": true, "natural_finger_spacing": true, "no_extra_fingers": true, "no_missing_fingers": true }, "quality_control": { "avoid": [ "text", "watermark", "brand logos", "distorted anatomy", "extra limbs", "extra fingers", "blur" ] }, "negative_prompt": [ "text", "logo", "watermark", "extra fingers", "missing fingers", "distorted anatomy", "low resolution", "blurry" ] } }
```

## 中文提示词

{ "generation_request": { "meta_data": { "tool": "NanoBanana Pro", "task_type": "fitness_editorial_grid_variations", "language": "zh-Hans", "priority": "highest", "version": "v2.0_PINK_ACTIVEWEAR_EDITORIAL_GRID" }, "input": { "mode": "image_to_image", "reference_image_usage": "high", "preserve_layout": true, "notes": "仅将参考图像作为健身专题拼贴的布局灵感。创建新的姿势和不同的服装设计。无标志或文字。" }, "output_settings": { "aspect_ratio": "4:5", "resolution_target": "ultra_high_res", "layout": { "type": "grid", "rows": 2, "cols": 2, "gutter": "thin" }, "sharpness": "editorial_crisp" }, "scene": { "environment": "干净简约的健身房，背景柔和中性", "lighting": "柔和的商业影棚灯光" }, "wardrobe": { "color": "亮粉色运动服", "styles": [ "粉色不对称运动文胸搭配高腰打底裤", "粉色短款拉链夹克搭配骑行短裤", "粉色无缝运动套装搭配网眼拼接", "粉色运动紧身衣搭配镂空细节" ], "material": "优质哑光压缩面料" }, "poses": [ "运动员手臂伸过头顶拉伸", "动态弓步姿势", "侧身站立力量姿势", "跪姿手持健身球" ], "subject": { "type": "女运动员", "body": "健美运动员体格", "hair": "运动型马尾或散开的波浪发", "makeup": "自然运动光泽妆容" }, "anatomy_rules": { "realistic_joint_angles": true, "correct_muscle_tension": true, "balanced_body_weight": true }, "hand_integrity": { "five_fingers_each_hand": true, "natural_finger_spacing": true, "no_extra_fingers": true, "no_missing_fingers": true }, "quality_control": { "avoid": [ "文字", "水印", "品牌标志", "扭曲的解剖结构", "多余的肢体", "多余的手指", "模糊" ] }, "negative_prompt": [ "文字", "标志", "水印", "多余的手指", "缺少手指", "扭曲的解剖结构", "低分辨率", "模糊" ] } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775089943429-s402dejv-1.jpg
Video sources: 
Date: 2026-04-02 (OpenNana 条目创建日期，不代表原帖发布日期)
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