# 粉嫩辣妹瑜伽镜前俏皮自拍

Canonical: https://prompt.genedai.me/prompts/opennana-13194/
Author: @KeorUnreal
Original public source: https://x.com/KeorUnreal/status/2029300772794503606
Collection item: https://opennana.com/awesome-prompt-gallery/pink-yoga-girl-mirror-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "prompt_type": "descriptive_portrait", "subject_details": "attached celebrity lookalike" { "demographics": "Young female, rosy pale skin, flexible/slender build.", "facial_features": { "expression": "Pouting lips (duck face) playfully, looking at herself in the mirror.", "eyes": "Blue eyes.", "hair": " hair tied in a high, swinging ponytail." }, "apparel": { "dress": "Pastel pink sports bra (very skimpy, bikini cut) and matching tiny yoga shorts.", "accessories": "Sweatband on wrist.", "footwear": "Barefoot." } }, "pose_and_action": { "body_position": "On hands and knees on a yoga mat (cat-cow pose) but facing the side mirror, arching back exaggeratedly.", "hands": "One hand on the mat, one hand holding the phone low near the floor.", "camera_angle": "Low angle reflection from a floor-length mirror leaning against the wall." }, "background_environment": { "location": "Minimalist living room corner used for workouts with superheroes posters making gym on wall and a neon written 'KeorUnreal' in backdrop somewhere.", "lighting_source": "Natural daylight from a window with sheer curtains.", "objects": { "fitness": "Light red yoga mat, a water bottle, a dumbbell lying on the floor." } }, "technical_specs": { "style": "Influencer workout aesthetic, soft lighting, clean but playful.", "aspect_ratio": "4:5" } }
```

## 中文提示词

{ "prompt_type": "descriptive_portrait", "subject_details": "附带的名人替身", "{": { "demographics": "年轻女性，玫瑰色苍白皮肤，柔韧/苗条身材。", "facial_features": { "expression": "俏皮地嘟着嘴（鸭子嘴），照着镜子看自己。", "eyes": "蓝色眼睛。", "hair": "头发扎成高高的、摇摆的马尾辫。" }, "apparel": { "dress": "淡粉色运动文胸（非常暴露，比基尼剪裁）和配套的超短瑜伽短裤。", "accessories": "手腕上戴着汗带。", "footwear": "赤脚。" } }, "pose_and_action": { "body_position": "双手双膝跪在瑜伽垫上（猫牛式），但面向侧面的镜子，夸张地弓着背。", "hands": "一只手放在垫子上，一只手拿着手机，靠近地板。", "camera_angle": "从靠墙的落地镜中低角度反射。" }, "background_environment": { "location": "极简主义客厅角落，用于锻炼，墙上贴有超级英雄海报，背景某处有霓虹灯写的 'KeorUnreal'。", "lighting_source": "窗户透进的自然日光，配有薄纱窗帘。", "objects": { "fitness": "浅红色瑜伽垫，一个水瓶，一个哑铃躺在地板上。" } }, "technical_specs": { "style": "网红健身美学，柔和光线，干净而俏皮。", "aspect_ratio": "4:5" } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775089003608-uomgj2pj-1.jpg
Video sources: 
Date: 2026-04-02 (OpenNana 条目创建日期，不代表原帖发布日期)
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