# 健身房里的金发女孩镜面自拍

Canonical: https://prompt.genedai.me/prompts/opennana-12706/
Author: @Zainabfat2728
Original public source: https://x.com/Zainabfat2728/status/2026630291360723433
Collection item: https://opennana.com/awesome-prompt-gallery/gym-blonde-mirror-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "id": "img_001", "title": "Blue Seat Gym Mirror Selfie Portrait", "category": "Fitness Photography", "location": { "place": "Modern Fitness Gym", "environment_type": "Indoor", "flooring": "Rubber gym flooring", "background_details": "Multiple workout machines, weight equipment, and blurred gym members" }, "subject": { "type": "Person", "gender": "Female", "age_group": "Young adult", "pose": "Sitting on workout machine seat while taking mirror selfie", "facial_expression": "Calm and focused", "hair": { "color": "Blonde", "style": "Tied back ponytail" } }, "clothing": { "top": { "type": "Sleeveless shirt", "color": "White", "fit": "Comfortable gym wear" }, "bottom": { "type": "Jogger pants", "color": "Black with light tie-dye pattern", "style": "Athletic" }, "shoes": { "type": "Sneakers", "color": "White", "purpose": "Workout footwear" } }, "accessories": { "headphones": { "type": "Over-ear", "color": "White", "usage": "Listening to music during workout" }, "mobile_phone": { "type": "Smartphone", "color": "Green", "usage": "Taking mirror selfie" } }, "equipment": { "machine_type": "Strength training machine", "seat": { "color": "Blue", "material": "Cushioned padding" }, "frame": { "color": "Grey", "material": "Metal" } }, "lighting": { "type": "Indoor artificial lighting", "brightness": "Well-lit", "mood": "Neutral and professional" }, "camera"
```

## 中文提示词

{ "id": "img_001", "title": "蓝色座椅健身房镜面自拍肖像", "category": "健身摄影", "location": { "place": "现代健身房", "environment_type": "室内", "flooring": "橡胶健身房地板", "background_details": "多台健身器械、举重设备和模糊的健身房会员" }, "subject": { "type": "人物", "gender": "女性", "age_group": "青年", "pose": "坐在健身器械座椅上进行镜面自拍", "facial_expression": "平静而专注", "hair": { "color": "金色", "style": "扎起的马尾辫" } }, "clothing": { "top": { "type": "无袖上衣", "color": "白色", "fit": "舒适的健身服" }, "bottom": { "type": "慢跑裤", "color": "黑色带浅色扎染图案", "style": "运动型" }, "shoes": { "type": "运动鞋", "color": "白色", "purpose": "健身鞋" } }, "accessories": { "headphones": { "type": "头戴式", "color": "白色", "usage": "健身时听音乐" }, "mobile_phone": { "type": "智能手机", "color": "绿色", "usage": "进行镜面自拍" } }, "equipment": { "machine_type": "力量训练器械", "seat": { "color": "蓝色", "material": "软垫" }, "frame": { "color": "灰色", "material": "金属" } }, "lighting": { "type": "室内人工照明", "brightness": "光线充足", "mood": "中性且专业" }, "camera": {} }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775078286841-h4iirg18-1.jpg
Video sources: 
Date: 2026-04-01 (OpenNana 条目创建日期，不代表原帖发布日期)
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