# 悉尼斯威尼健身房汗水自拍

Canonical: https://prompt.genedai.me/prompts/opennana-11670/
Author: @SadiaMalik182
Original public source: https://x.com/SadiaMalik182/status/2021206724024135895
Collection item: https://opennana.com/awesome-prompt-gallery/sydney-sweeney-gym-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "subject": { "name": "Sydney Sweeney", "facial_features": { "eyes": "Light blue/grey, direct and neutral gaze", "skin": "Fair complexion, heavily flushed and red from exertion", "details": "Visible sweat droplets on forehead, nose, and chest" }, "hair": "Blonde, damp/sweaty, styled in a high messy ponytail" }, "outfit": { "type": "Athletic sports bra", "color": "Pale dusty pink", "texture": "Ribbed knit fabric", "cut": "Deep scoop neckline with wide straps" }, "environment": { "setting": "Modern industrial gym", "background_elements": [ "Weightlifting machines and cable pulleys", "Exposed concrete structural pillars", "Gym floor and equipment racks" ], "lighting": "Bright, clinical overhead fluorescent tube lights" }, "composition": { "shot_type": "Close-up selfie", "angle": "Frontal, eye-level", "aspect_ratio": "Portrait (9:16)", "vibe": "Authentic, raw, post-workout realism" } }
```

## 中文提示词

{ "subject": { "name": "{argument name=\"celebrity name\" default=\"Sydney Sweeney\"}", "facial_features": { "eyes": "浅蓝色/灰色，目光直接而平静", "skin": "白皙肤色，因运动而大量潮红发红", "details": "额头、鼻子和胸部有可见的汗珠" }, "hair": "金色，潮湿/汗湿，扎成高高的凌乱马尾辫" }, "outfit": { "type": "运动文胸", "color": "浅灰粉色 {argument name=\"bra color\" default=\"pink\"}", "texture": "罗纹针织面料", "cut": "深 U 领，宽肩带" }, "environment": { "setting": "现代工业风健身房", "background_elements": [ "举重器械和拉索滑轮", "裸露的混凝土结构柱", "健身房地板和器械架" ], "lighting": "明亮、临床感的顶部荧光灯管" }, "composition": { "shot_type": "特写自拍", "angle": "正面，平视", "aspect_ratio": "肖像（9:16）", "vibe": "真实、原始、运动后的写实感" } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202604/1775046111470-dqq4n8pg-1.jpg
Video sources: 
Date: 2026-04-01 (OpenNana 条目创建日期，不代表原帖发布日期)
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