# 莎迪辛克粉色针织居家慵懒自拍

Canonical: https://prompt.genedai.me/prompts/opennana-10537/
Author: @Xmira_belle
Original public source: https://x.com/Xmira_belle/status/2017957336380244352
Collection item: https://opennana.com/awesome-prompt-gallery/sadie-sink-pink-knit-lazy-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "prompt_details": { "subject": { "appearance": "Sadie sink with pale skin and distinct, natural freckles scattered across face and chest. Bright blue eyes, natural eyebrows, and soft pink lips. Long ginger/red hair pulled back into a high, messy ponytail with loose strands framing the face.", "pose": "Selfie angle (high angle shot). Seated posture, likely on a chair or couch. Left hand raised near face, with the index finger playfully touching or resting near the lower lip. Direct eye contact with the camera.", "expression": "Candid, slightly parted lips, relaxed and casual gaze." }, "attire_and_styling": { "outfit": "Matching light pink, ribbed-knit loungewear set. Top is a long-sleeved, cropped zip-up hoodie with the zipper partially down. Bottoms are matching pink ribbed pants.", "accessories": "Multiple gold rings stacked on the left hand (index, middle, and ring fingers). A loaded charm bracelet with silver and pink charms on the left wrist.", "makeup": "Minimal to no makeup 'natural' look, highlighting skin texture and freckles." }, "environment": { "setting": "Cluttered, modern apartment living room interior.", "background_elements": { "left": "Black coffee table holding water bottles, a glass jar, snacks, and a game controller. A brown faux-fur rug on the floor. In the distance, a dining area with red metal chairs and a white door with blinds.", "right": "Edge of an orange upholstered sofa. A black television stand with a large flat-screen TV (off). A glimpse of a kitchen with stainless steel appliances in the far background." }, "lighting": "Natural daylight entering from a window on the left side, creating soft shadows and illuminating the subject's face. Ambient indoor lighting filling the rest of the room." }, "mood_and_atmosphere": { "vibe": "Casual, intimate, 'at home' aesthetic, relaxed, Gen Z influencer style, candid everyday life.", "style": "Mirror selfie or front-facing camera selfie style." }, "technical_specs": { "camera_style": "Smartphone front-facing camera or wide-angle 24mm lens simulation.", "visual_quality": "Ultra photorealistic, highly detailed textures (visible knitting on the sweater, skin pores, stray hairs, reflection in eyes).", "resolution": "8k resolution, sharp focus on the subject with natural depth of field fall-off in the background." } } }
```

## 中文提示词

{ "prompt_details": { "subject": { "appearance": "{argument name=\"subject name\" default=\"Sadie sink\"} 皮肤白皙，脸部和胸部散布着独特而自然的雀斑。明亮的蓝色眼睛，自然的眉毛，柔和的粉色嘴唇。姜红色长发高高扎成凌乱的马尾辫，几缕发丝随意地垂落在脸庞。", "pose": "自拍角度（高角度拍摄）。坐姿，可能坐在椅子或沙发上。左手抬至脸部附近，食指俏皮地触碰或轻放在下唇附近。与镜头直接眼神交流。", "expression": "自然，嘴唇微张，眼神放松而随意。" }, "attire_and_styling": { "outfit": "配套的浅粉色罗纹针织家居服套装。上衣是长袖短款拉链连帽衫，拉链部分拉开。下身是配套的粉色罗纹长裤。", "accessories": "左手（食指、中指和无名指）戴有多枚金色戒指。左手腕戴有串满银色和粉色吊坠的魅力手链。", "makeup": "极少或没有化妆的“自然”妆容，突出皮肤纹理和雀斑。" }, "environment": { "setting": "杂乱的现代公寓客厅内部。", "background_elements": { "left": "黑色咖啡桌上放着水瓶、玻璃罐、零食和一个游戏手柄。地板上铺着棕色人造毛皮地毯。远处是带红色金属椅子的用餐区和一扇带百叶窗的白色门。", "right": "橙色软垫沙发的边缘。一个黑色电视柜上放着一台大型平板电视（未开机）。远景中隐约可见一个带不锈钢电器的厨房。", "lighting": "自然日光从左侧窗户射入，形成柔和的阴影，照亮了人物的脸庞。室内环境光照亮了房间的其他部分。" } }, "mood_and_atmosphere": { "vibe": "休闲、亲密、“居家”美学、放松、Z 世代网红风格、真实的日常生活。", "style": "镜面自拍或前置摄像头自拍风格。" }, "technical_specs": { "camera_style": "智能手机前置摄像头或广角 24mm 镜头模拟。", "visual_quality": "超写实，高度精细的纹理（毛衣上可见的针织纹理、皮肤毛孔、散乱的头发、眼睛中的反光）。", "resolution": "8k 分辨率，主体对焦清晰，背景景深自然虚化。" } } }

## Attribution

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Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774976126066-wov3jcag-1.jpg
Video sources: 
Date: 2026-03-31 (OpenNana 条目创建日期，不代表原帖发布日期)
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