# 极致写实黑色紧身衣少女镜前全身自拍

Canonical: https://prompt.genedai.me/prompts/opennana-10320/
Author: @daaaaanc
Original public source: https://x.com/daaaaanc/status/2017220153566487027
Collection item: https://opennana.com/awesome-prompt-gallery/hyper-realistic-black-romper-mirror-selfie
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
[Header] (9:16) Raw high-fidelity photograph, iPhone 17 Pro sensor simulation, indoor ambient lighting, zero bokeh, SHARP focus from the foreground textile folds to the background wall, f/5.6 aperture for structural clarity, authentic digital grain. [Subject & Identity Locking] Identity: Absolute preservation of Image A’s specific facial geometry, emphasizing the almond eye shape, high lip volume, and defined chin structure. Bio-Fidelity: Detailed skin physics (micro-pores, satin-finish hydration, and visible fine vellus hair along the jawline). Precise rendering of the collarbone and upper-torso symmetry. Expression: Mirror-selfie aesthetic; the face is partially obscured by the technical device, capturing a focused and magnetic gaze toward the reflection. [Outfit & Physicality] Technical Description: High-impact technical micro-romper in a matte onyx black performance textile. Textile Geometry: Off-the-shoulder architecture with a straight horizontal neckline and full-length compression-fit sleeves. Accessories: Minimalist silver cross-shaped drop earrings; delicate silver-link chain necklace with a small circular pendant. Surface Physics: High-tensile material-to-skin surface compression. The fabric must exhibit realistic physical tension lines as it contours the anatomical bust volume and emphasizes a pronounced hourglass S-curve silhouette. Physicality: Confident self-assured seated posture, highlighting the waist-to-hip ratio and symmetrical proximal limb geometry of the upper thighs. [Pose & Composition] Geometry: Full-body seated mirror-reflection framing. The subject is sitting upright on the edge of a bed, legs positioned symmetrically and forward. Framing: Vertical 9:16 orientation. The subject holds a dark technical smartphone centrally at face level, capturing the reflection in a full-length mirror. Anatomy: Realistic shoulder-joint displacement and upper-body symmetry, reflecting the athletic-to-lean transition characteristic of Image A. [Environment & Lighting] Atmosphere: Minimalist domestic interior (bedroom). Interior Details: The subject is seated on a white bed with high-detail quilted linens and realistic fabric folds. The background is a clean, neutral-toned flat-painted wall. Lighting: Diffused 3500K warm indoor lighting. The light source provides even illumination across the skin and the black textile, creating soft shadows that define the muscle-to-skin interaction in the legs. Background Integrity: All background architectural elements and bedding textures must remain in sharp focus with zero artificial blurring. [Failure Prevention Rule] Command: Use "Technical off-the-shoulder micro-romper" and "Full-length compression-fit sleeves" to ensure the AI maintains the exact garment fit. Constraint: Explicitly command "Zero artificial bokeh" and "Sharp focus on bedding texture" to ensure the photo maintains an authentic smartphone aesthetic. Specify "Anatomical bust vo
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## 中文提示词

[标题] (9:16) 原始高保真照片，iPhone 17 Pro 传感器模拟，室内环境光，零散景，从前景纺织品褶皱到背景墙的锐利焦点，f/5.6 光圈以实现结构清晰度，真实的数字颗粒。 [主体与身份锁定] 身份：绝对保留图像 A 的特定面部几何结构，强调杏仁眼形、丰满的唇部和清晰的下巴结构。 生物保真度：详细的皮肤物理特性（微孔、缎面光泽的水润感，以及沿下颌线可见的细小毳毛）。精确呈现锁骨和上半身对称性。 表情：镜面自拍美学；面部被技术设备部分遮挡，捕捉到聚焦且富有吸引力的凝视，望向反射。 [服装与体态] 技术描述：哑光缟玛瑙黑色高性能纺织面料制成的高冲击力技术微型连体短裤。 纺织品几何结构：露肩设计，平直的水平领口和全长压缩贴身袖子。 配饰：简约的银色十字形耳坠；带有小圆形吊坠的精致银链项链。 表面物理特性：高拉伸材料与皮肤表面的压缩。织物必须展现出真实的物理张力线，因为它勾勒出解剖学上的胸部体积，并强调明显的沙漏 S 形轮廓。 体态：自信、自如的坐姿，突出腰臀比和大腿上部的对称近端肢体几何结构。 [姿势与构图] 几何结构：全身坐姿镜面反射构图。主体端坐在床边，双腿对称地向前放置。 构图：垂直 9:16 方向。主体将一部深色技术智能手机置于面部中央，捕捉全身镜中的反射。 解剖学：逼真的肩关节位移和上半身对称性，反映了图像 A 运动型到纤瘦的特征。 [环境与光照] 氛围：极简主义的居家室内（卧室）。 室内细节：主体坐在一张白色床上，床上有高细节的绗缝床单和逼真的织物褶皱。背景是干净、中性色调的平涂墙壁。 光照：漫射 3500K warm 室内照明。光源在皮肤和黑色纺织品上提供均匀照明，形成柔和的阴影，勾勒出腿部肌肉与皮肤的相互作用。 背景完整性：所有背景建筑元素和床上用品纹理必须保持锐利焦点，零人工模糊。 [故障预防规则] 指令：使用“Technical off-the-shoulder micro-romper”和“Full-length compression-fit sleeves”以确保 AI 保持精确的服装合身度。 限制：明确指令“Zero artificial bokeh”和“Sharp focus on bedding texture”，以确保照片保持真实的智能手机美学。指定“Anatomical bust vo

## Attribution

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Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774308100319-2lptypna-1.jpg
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Date: 2026-03-23 (OpenNana 条目创建日期，不代表原帖发布日期)
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