# 慵懒周日清晨抬腿读书的温馨少女

Canonical: https://prompt.genedai.me/prompts/opennana-10020/
Author: @ivanka_humeniuk
Original public source: https://x.com/ivanka_humeniuk/status/2015981255267913743
Collection item: https://opennana.com/awesome-prompt-gallery/lazy-sunday-morning-reading-girl
Model (source label): Nano banana pro
Reference requirement: 参考图要求未核实
Snapshot: 2026-10-20

## Prompt

```
{ "image": { "main_description": "A playful and cozy lifestyle scene featuring a character lying on a bed with one leg extended vertically in the air, reading a pink book, accompanied by a grey cat.", "characters": { "main_reference_character": { "identity_anchor": "The character based on the provided reference photo, preserving strictly the user's identity source.", "ethnicity_and_phenotype": "Determined by the user provided reference photo.", "face_and_skin": "Skin texture and lighting interaction consistent with the scene, but facial features are strictly derived from the reference.", "expression": "Micro-expressions matching the input style image, though the face is largely obscured by the book.", "hair": "Hair worn loose, naturally spread across the white pillow.", "body_and_pose": "Lying supine on a bed. The right leg is extended strictly vertical towards the ceiling with toes pointed; the left leg is relaxed. Both hands are holding an open pink book in front of the face.", "outfit": "An oversized white crewneck sweatshirt. White ribbed socks, the right sock features a small embroidery of an avocado near the cuff." }, "supporting_characters": [ { "role": "Pet companion", "description": "A fluffy British Shorthair cat with solid grey/blue fur and bright amber eyes.", "interaction": "Walking across the rumpled white duvet in the foreground, looking directly at the camera." } ] }, "text_elements": { "content": "hello", "typography": "Black cursive wire art style.", "placement": "Mounted on the beige wall centered above the headboard.", "integration": "Physical wall decor object." }, "environment": { "location": "A modern, minimalist bedroom.", "elements": "A tall beige velvet tufted headboard. Messy white linens and duvet. A black and white windowpane check pillow. A small gold sunburst mirror on the wall above the wire sign.", "atmosphere": "Relaxed, domestic, lazy Sunday morning vibe." }, "cinematography": { "lighting_setup": "Soft, natural daylight coming from the left, creating gentle gradients on the wall and bedding.", "color_grading": "Soft neutrals (creams, whites, beiges) with accents of pastel pink and grey.", "shadows_and_highlights": "Soft, diffused shadows indicating large window lighting.", "reflections": "Subtle reflection in the small mirror on the wall." }, "camera_and_tech": { "framing": "Medium shot, eye-level, capturing the full vertical extension of the leg and the width of the bed.", "optics": "Sharp focus on the subject and cat, standard focal length.", "visual_fidelity": "High-resolution social media lifestyle photography." }, "style_and_mood": { "aesthetic": "Instagram aesthetic, cozycore, clean girl aesthetic.", "emotio" } }
```

## 中文提示词

{ "image": { "main_description": "一个轻松舒适的生活场景，画面中人物躺在床上，一条腿垂直伸向空中，正在读一本粉色书，旁边还有一只灰猫。", "characters": { "main_reference_character": { "identity_anchor": "根据提供的参考照片塑造的人物，严格保留用户提供的身份来源。", "ethnicity_and_phenotype": "由用户提供的参考照片决定。", "face_and_skin": "皮肤质感和光线互动与场景保持一致，但面部特征严格来源于参考照片。", "expression": "微表情与输入风格图像匹配，尽管脸部大部分被书遮挡。", "hair": "头发散开，自然地铺在白色枕头上。", "body_and_pose": "仰卧在床上。右腿笔直地垂直伸向天花板，脚趾向上；左腿放松。双手捧着一本打开的粉色书放在脸前。", "outfit": "一件超大号白色圆领运动衫。白色罗纹袜，右袜袜口附近有一个小小的牛油果刺绣。" }, "supporting_characters": [ { "role": "宠物伴侣", "description": "一只毛茸茸的英国短毛猫，纯灰色/蓝色皮毛，明亮的琥珀色眼睛。", "interaction": "在前景凌乱的白色羽绒被上行走，直视镜头。" } ] }, "text_elements": { "content": "{argument name=\"wall text\" default=\"hello\"}", "typography": "黑色草书线条艺术风格。", "placement": "安装在米色墙壁上，位于床头板正上方。", "integration": "实体墙面装饰物。" }, "environment": { "location": "一间现代简约的卧室。", "elements": "一个高大的米色天鹅绒簇绒床头板。凌乱的白色床单和羽绒被。一个黑白方格枕头。墙上电线标志上方有一个小小的金色太阳爆发镜。", "atmosphere": "放松、居家、慵懒的周日早晨氛围。" }, "cinematography": { "lighting_setup": "柔和的自然日光从左侧射入，在墙壁和床上用品上形成柔和的渐变。", "color_grading": "柔和的中性色调（奶油色、白色、米色），点缀着柔和的粉色和灰色。", "shadows_and_highlights": "柔和、漫射的阴影，表明有大窗户采光。", "reflections": "墙上的小镜子有微妙的反射。" }, "camera_and_tech": { "framing": "中景镜头，视线水平，捕捉到腿部的完整垂直伸展和床的宽度。", "optics": "主体和猫咪对焦清晰，标准焦距。", "visual_fidelity": "高分辨率社交媒体生活方式摄影。" }, "style_and_mood": { "aesthetic": "Instagram 美学、舒适核心、干净女孩美学。", "emotio": "轻松、舒适、宁静。" } } }

## Attribution

License / authorization: 项目维护者确认转载授权；原作者权利保留
Rights notice: https://prompt.genedai.me/sources/opennana/
Image sources: https://img.opennana.com/prompts/assets/202603/1774294789413-svlx4td0-1.jpg
Video sources: 
Date: 2026-03-23 (OpenNana 条目创建日期，不代表原帖发布日期)
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