{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-9926","sourceId":9926,"order":11145,"titleZh":"银发极品沙漏身材少女穿蛋黄哥卫衣对镜自拍","titleOriginal":"银发极品沙漏身材少女穿蛋黄哥卫衣对镜自拍","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{ \"subject\": { \"description\": \"A young woman with silver hair taking a mirror selfie.\", \"body\": { \"build\": \"Extremely exaggerated hourglass figure with hyper-voluminous proportions.\", \"torso\": \"A very narrow, defined waist contrasts sharply with incredibly large, full breasts pushed upwards under the hoodie. The bust is significantly prominent and ample.\", \"lower_body\": \"Massive, wide, and voluptuous hips and glutes with extreme curvature. The gluteus muscles and surrounding tissues are greatly amplified, creating a dramatic and deep waist-to-hip ratio and substantial thigh definition in the tight black thong.\" }, \"wardrobe\": { \"top\": \"A light beige hoodie pulled up to reveal the midriff. It features a large graphic of Gudetama the lazy egg character with Japanese text, including 'ぐでたま' and 'Lazy Egg' written around it. The text on the sleeve is partially visible.\", \"bottom\": \"A minimal black string thong that accentuates the massive hips and glutes.\" } }, \"camera\": { \"perspective\": \"Full-length mirror selfie taken by the subject, standing, holding a smartphone.\", \"lens\": \"Wide-angle smartphone camera lens, capturing the entire figure.\", \"format\": \"9:16 vertical portrait aspect ratio.\" }, \"lighting\": { \"setup\": \"Bright, natural daylight streaming in from a large window to the right and behind the subject.\", \"quality\": \"Soft, diffused light creating gentle highlights on the skin and hair, with soft shadows defining the body's exaggerated contours.\" }, \"scene\": { \"environment\": \"A brightly lit, modern bohemian living room reflected in a large standing mirror.\", \"details\": \"To the left is a black metal shelving unit filled with numerous potted green plants and books. In the background, there is a wooden dining table and chairs, a jute rug, and a doorway leading to another sunlit area.\", \"textures\": \"Light oak wood plank flooring, woven rug, cotton hoodie fabric, smooth mirror glass.\" } }","promptZh":"{ \"subject\": { \"description\": \"一位银发年轻女性正在自拍镜子。\", \"body\": { \"build\": \"极其夸张的沙漏型身材，比例超乎寻常地丰满。\", \"torso\": \"非常纤细、分明的腰部与连帽衫下被托起的巨大、丰满的胸部形成鲜明对比。胸部非常突出且饱满。\", \"lower_body\": \"巨大、宽阔、丰腴的臀部和臀大肌，曲线极其夸张。臀大肌和周围组织被极大地放大，形成了戏剧性且深邃的腰臀比，紧身黑色丁字裤下的大腿线条也十分明显。\" }, \"wardrobe\": { \"top\": \"一件浅米色连帽衫，向上拉起露出腰部。上面印有 {argument name=\\\"character name\\\" default=\\\"Gudetama the lazy egg\\\"} 角色的巨大图案，周围写有日文，包括“ぐでたま”和“Lazy Egg”。袖子上的文字部分可见。\", \"bottom\": \"一条极简的黑色丁字裤，凸显出巨大的臀部和臀大肌。\" } }, \"camera\": { \"perspective\": \"主体手持智能手机站立，通过全身镜自拍。\", \"lens\": \"广角智能手机镜头，捕捉到整个身形。\", \"format\": \"9:16 垂直肖像比例。\" }, \"lighting\": { \"setup\": \"明亮自然的日光从主体右侧和后方的大窗户射入。\", \"quality\": \"柔和、漫射的光线在皮肤和头发上形成柔和的高光，柔和的阴影勾勒出身体夸张的轮廓。\" }, \"scene\": { \"environment\": \"一个光线明亮、现代波西米亚风格的客厅，倒映在一面大型立式镜中。\", \"details\": \"左侧是一个黑色金属置物架，上面摆满了许多盆栽绿植和书籍。背景中有一张木制餐桌和椅子、一块黄麻地毯，以及通往另一个阳光充足区域的门道。\", \"textures\": \"浅橡木地板、编织地毯、棉质连帽衫面料、光滑的镜面玻璃。\" } }","promptVariants":[{"text":"{ \"subject\": { \"description\": \"A young woman with silver hair taking a mirror selfie.\", \"body\": { \"build\": \"Extremely exaggerated hourglass figure with hyper-voluminous proportions.\", \"torso\": \"A very narrow, defined waist contrasts sharply with incredibly large, full breasts pushed upwards under the hoodie. The bust is significantly prominent and ample.\", \"lower_body\": \"Massive, wide, and voluptuous hips and glutes with extreme curvature. The gluteus muscles and surrounding tissues are greatly amplified, creating a dramatic and deep waist-to-hip ratio and substantial thigh definition in the tight black thong.\" }, \"wardrobe\": { \"top\": \"A light beige hoodie pulled up to reveal the midriff. It features a large graphic of Gudetama the lazy egg character with Japanese text, including 'ぐでたま' and 'Lazy Egg' written around it. The text on the sleeve is partially visible.\", \"bottom\": \"A minimal black string thong that accentuates the massive hips and glutes.\" } }, \"camera\": { \"perspective\": \"Full-length mirror selfie taken by the subject, standing, holding a smartphone.\", \"lens\": \"Wide-angle smartphone camera lens, capturing the entire figure.\", \"format\": \"9:16 vertical portrait aspect ratio.\" }, \"lighting\": { \"setup\": \"Bright, natural daylight streaming in from a large window to the right and behind the subject.\", \"quality\": \"Soft, diffused light creating gentle highlights on the skin and hair, with soft shadows defining the body's exaggerated contours.\" }, \"scene\": { \"environment\": \"A brightly lit, modern bohemian living room reflected in a large standing mirror.\", \"details\": \"To the left is a black metal shelving unit filled with numerous potted green plants and books. In the background, there is a wooden dining table and chairs, a jute rug, and a doorway leading to another sunlit area.\", \"textures\": \"Light oak wood plank flooring, woven rug, cotton hoodie fabric, smooth mirror glass.\" } }","type":"en","label":"英文提示词"},{"text":"{ \"subject\": { \"description\": \"一位银发年轻女性正在自拍镜子。\", \"body\": { \"build\": \"极其夸张的沙漏型身材，比例超乎寻常地丰满。\", \"torso\": \"非常纤细、分明的腰部与连帽衫下被托起的巨大、丰满的胸部形成鲜明对比。胸部非常突出且饱满。\", \"lower_body\": \"巨大、宽阔、丰腴的臀部和臀大肌，曲线极其夸张。臀大肌和周围组织被极大地放大，形成了戏剧性且深邃的腰臀比，紧身黑色丁字裤下的大腿线条也十分明显。\" }, \"wardrobe\": { \"top\": \"一件浅米色连帽衫，向上拉起露出腰部。上面印有 {argument name=\\\"character name\\\" default=\\\"Gudetama the lazy egg\\\"} 角色的巨大图案，周围写有日文，包括“ぐでたま”和“Lazy Egg”。袖子上的文字部分可见。\", \"bottom\": \"一条极简的黑色丁字裤，凸显出巨大的臀部和臀大肌。\" } }, \"camera\": { \"perspective\": \"主体手持智能手机站立，通过全身镜自拍。\", \"lens\": \"广角智能手机镜头，捕捉到整个身形。\", \"format\": \"9:16 垂直肖像比例。\" }, \"lighting\": { \"setup\": \"明亮自然的日光从主体右侧和后方的大窗户射入。\", \"quality\": \"柔和、漫射的光线在皮肤和头发上形成柔和的高光，柔和的阴影勾勒出身体夸张的轮廓。\" }, \"scene\": { \"environment\": \"一个光线明亮、现代波西米亚风格的客厅，倒映在一面大型立式镜中。\", \"details\": \"左侧是一个黑色金属置物架，上面摆满了许多盆栽绿植和书籍。背景中有一张木制餐桌和椅子、一块黄麻地毯，以及通往另一个阳光充足区域的门道。\", \"textures\": \"浅橡木地板、编织地毯、棉质连帽衫面料、光滑的镜面玻璃。\" } }","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@PinodiArt","authorUrl":"https://x.com/PinodiArt","sourceUrl":"https://x.com/PinodiArt/status/2016109753043190063","sourceUrlRaw":"https://x.com/PinodiArt/status/2016109753043190063","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/silver-hair-gudetama-selfie","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":5,"sourceGalleryViews":183,"publishedAt":"2026-03-23","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-10T19:06:05.511Z","isRecent":false,"requiresReference":null,"tags":["银发","巨乳","对镜","丰满","卫衣"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202603/1774290429529-l2qe9sjp-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202603/1774290429529-l2qe9sjp-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/prompts/assets/202603/1774290429529-l2qe9sjp-1.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@PinodiArt","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-9926/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-9926/index.md"}}