{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-9615","sourceId":9615,"order":10585,"titleZh":"热带阳台上的阳光健美金发女神","titleOriginal":"热带阳台上的阳光健美金发女神","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{ \"subject\": { \"description\": \"Young woman with a fit, athletic physique and tanned skin tone standing on a high-rise balcony.\", \"hair\": \"Shoulder-length blonde balayage hair with beachy waves, parted in the middle, tousled texture, roots slightly darker fading to golden blonde tips.\", \"face\": \"Oval face shape, soft features, neutral-to-soft expression, brown eyes looking directly at the camera, natural makeup with sun-kissed look, freckles visible.\", \"torso\": \"Toned midriff with visible abdominal muscle definition, navel visible. Wearing a tight, black ribbed short-sleeve crop top that ends just below the bust line. Chest volume is full and natural, clearly defined under the tight fabric.\", \"lower_body\": \"Wearing black and white zebra-striped bikini bottoms with side-tie strings sitting high on the hips. Hips are curvy, thighs are toned.\", \"accessories\": \"Gold bangle bracelet on the right wrist (Cartier Love style), gold chain bracelet with black clover motifs on the left wrist (Van Cleef style). No necklace.\", \"skin_details\": \"Smooth, tanned skin texture, realistic lighting falloff on skin, natural muscle tone highlights.\" }, \"pose\": { \"type\": \"Standing front-facing pose, symmetrical upper body.\", \"arms\": \"Both arms raised, elbows bent outwards to the sides, hands running through hair near the temples/ears.\", \"head\": \"Head straight, facing forward, gaze direct.\", \"body_orientation\": \"Torso facing directly forward, hips square to the camera, weight evenly distributed.\", \"skeletal_structure\": \"Shoulders relaxed but raised due to arm position, spine straight.\" }, \"environment\": { \"location\": \"High-rise hotel balcony overlooking a tropical beach resort.\", \"immediate_surroundings\": \"Silver metal and glass balcony railing in the immediate foreground and behind the subject.\", \"background_mid\": \"Lush green palm trees, hotel swimming pools with blue water, white lounge chairs.\", \"background_far\": \"Wide expanse of turquoise ocean water transitioning to deep blue, white sandy beach, bright blue sky with scattered wispy white clouds.\", \"depth\": \"Strong separation between the subject on the balcony and the distant beach scenery.\" }, \"camera\": { \"perspective\": \"Eye-level shot, medium shot capturing from mid-thigh up.\", \"focal_length\": \"35mm to 50mm equivalent, relatively flat field of view with no wide-angle distortion on the face.\", \"framing\": \"Subject centered horizontally, headroom included above hands.\", \"depth_of_field\": \"Subject in sharp focus, background slightly sharp to showcase the view (deep depth of field).\" }, \"lighting\": { \"type\": \"Bright natural daylight, direct overhead sun.\", \"direction\": \"Sunlight coming from above and slightly in front, casting soft shadows under the chin and breasts.\", \"quality\": \"High-key, vibrant, harsh mid-day sun softened by open sky fill.\", \"highlights\": \"Specular highlights on the forehead, shoulders, and nose bridge. Bright refl","promptZh":"{ \"subject\": { \"description\": \"一位身材健美、体格匀称、皮肤晒成古铜色的年轻女子，站在高层阳台上。\", \"hair\": \"齐肩的金色渐变挑染发型，带有海滩波浪卷，中分，蓬松凌乱的质感，发根颜色稍深，逐渐过渡到金色的发梢。\", \"face\": \"椭圆形脸型，五官柔和，表情中性偏柔和，棕色眼睛直视镜头，自然妆容，带有阳光亲吻的晒痕，可见雀斑。\", \"torso\": \"腰腹部紧致，腹肌线条清晰可见，肚脐可见。穿着一件紧身黑色罗纹短袖露脐上衣，下摆刚好在胸部下方。胸部丰满自然，在紧身面料下轮廓分明。\", \"lower_body\": \"穿着黑白斑马纹比基尼下装，两侧系带，高腰设计。臀部曲线优美，大腿紧致。\", \"accessories\": \"右手腕戴金色手镯（卡地亚 Love 款式），左手腕戴金色链条手链，上面有黑色四叶草图案（梵克雅宝款式）。没有项链。\", \"skin_details\": \"皮肤光滑，晒成古铜色，皮肤上的光线衰减真实自然，肌肉线条高光自然。\" }, \"pose\": { \"type\": \"站立正面姿势，上半身对称。\", \"arms\": \"双臂抬起，手肘向两侧弯曲，双手在太阳穴/耳朵附近拨弄头发。\", \"head\": \"头部正直，面向前方，目光直视。\", \"body_orientation\": \"躯干正对前方，臀部正对镜头，重心均匀分布。\", \"skeletal_structure\": \"肩膀放松，但因手臂姿势而略微抬高，脊柱挺直。\" }, \"environment\": { \"location\": \"俯瞰热带海滨度假村的高层酒店阳台。\", \"immediate_surroundings\": \"前景和主体身后是银色金属和玻璃材质的阳台栏杆。\", \"background_mid\": \"郁郁葱葱的绿色棕榈树，蓝色水面的酒店游泳池，白色躺椅。\", \"background_far\": \"广阔的碧绿色海水过渡到深蓝色，白色沙滩，湛蓝的天空点缀着零星的白色薄云。\", \"depth\": \"阳台上的主体与远处海滩景色之间有很强的分离感。\" }, \"camera\": { \"perspective\": \"平视视角，中景拍摄，从大腿中部向上捕捉。\", \"focal_length\": \"35mm 至 50mm 等效焦距，视野相对平坦，面部无广角畸变。\", \"framing\": \"主体水平居中，手部上方留有头部空间。\", \"depth_of_field\": \"主体清晰对焦，背景略微清晰以展示景色（景深较深）。\" }, \"lighting\": { \"type\": \"明亮的自然日光，正午直射阳光。\", \"direction\": \"阳光从上方和略微前方射来，在下巴和胸部下方投下柔和的阴影。\", \"quality\": \"高调，充满活力，正午刺眼的阳光被开阔的天空补光柔化。\", \"highlights\": \"前额、肩膀和鼻梁上有高光。明亮的反光\" } }","promptVariants":[{"text":"{ \"subject\": { \"description\": \"Young woman with a fit, athletic physique and tanned skin tone standing on a high-rise balcony.\", \"hair\": \"Shoulder-length blonde balayage hair with beachy waves, parted in the middle, tousled texture, roots slightly darker fading to golden blonde tips.\", \"face\": \"Oval face shape, soft features, neutral-to-soft expression, brown eyes looking directly at the camera, natural makeup with sun-kissed look, freckles visible.\", \"torso\": \"Toned midriff with visible abdominal muscle definition, navel visible. Wearing a tight, black ribbed short-sleeve crop top that ends just below the bust line. Chest volume is full and natural, clearly defined under the tight fabric.\", \"lower_body\": \"Wearing black and white zebra-striped bikini bottoms with side-tie strings sitting high on the hips. Hips are curvy, thighs are toned.\", \"accessories\": \"Gold bangle bracelet on the right wrist (Cartier Love style), gold chain bracelet with black clover motifs on the left wrist (Van Cleef style). No necklace.\", \"skin_details\": \"Smooth, tanned skin texture, realistic lighting falloff on skin, natural muscle tone highlights.\" }, \"pose\": { \"type\": \"Standing front-facing pose, symmetrical upper body.\", \"arms\": \"Both arms raised, elbows bent outwards to the sides, hands running through hair near the temples/ears.\", \"head\": \"Head straight, facing forward, gaze direct.\", \"body_orientation\": \"Torso facing directly forward, hips square to the camera, weight evenly distributed.\", \"skeletal_structure\": \"Shoulders relaxed but raised due to arm position, spine straight.\" }, \"environment\": { \"location\": \"High-rise hotel balcony overlooking a tropical beach resort.\", \"immediate_surroundings\": \"Silver metal and glass balcony railing in the immediate foreground and behind the subject.\", \"background_mid\": \"Lush green palm trees, hotel swimming pools with blue water, white lounge chairs.\", \"background_far\": \"Wide expanse of turquoise ocean water transitioning to deep blue, white sandy beach, bright blue sky with scattered wispy white clouds.\", \"depth\": \"Strong separation between the subject on the balcony and the distant beach scenery.\" }, \"camera\": { \"perspective\": \"Eye-level shot, medium shot capturing from mid-thigh up.\", \"focal_length\": \"35mm to 50mm equivalent, relatively flat field of view with no wide-angle distortion on the face.\", \"framing\": \"Subject centered horizontally, headroom included above hands.\", \"depth_of_field\": \"Subject in sharp focus, background slightly sharp to showcase the view (deep depth of field).\" }, \"lighting\": { \"type\": \"Bright natural daylight, direct overhead sun.\", \"direction\": \"Sunlight coming from above and slightly in front, casting soft shadows under the chin and breasts.\", \"quality\": \"High-key, vibrant, harsh mid-day sun softened by open sky fill.\", \"highlights\": \"Specular highlights on the forehead, shoulders, and nose bridge. Bright refl","type":"en","label":"英文提示词"},{"text":"{ \"subject\": { \"description\": \"一位身材健美、体格匀称、皮肤晒成古铜色的年轻女子，站在高层阳台上。\", \"hair\": \"齐肩的金色渐变挑染发型，带有海滩波浪卷，中分，蓬松凌乱的质感，发根颜色稍深，逐渐过渡到金色的发梢。\", \"face\": \"椭圆形脸型，五官柔和，表情中性偏柔和，棕色眼睛直视镜头，自然妆容，带有阳光亲吻的晒痕，可见雀斑。\", \"torso\": \"腰腹部紧致，腹肌线条清晰可见，肚脐可见。穿着一件紧身黑色罗纹短袖露脐上衣，下摆刚好在胸部下方。胸部丰满自然，在紧身面料下轮廓分明。\", \"lower_body\": \"穿着黑白斑马纹比基尼下装，两侧系带，高腰设计。臀部曲线优美，大腿紧致。\", \"accessories\": \"右手腕戴金色手镯（卡地亚 Love 款式），左手腕戴金色链条手链，上面有黑色四叶草图案（梵克雅宝款式）。没有项链。\", \"skin_details\": \"皮肤光滑，晒成古铜色，皮肤上的光线衰减真实自然，肌肉线条高光自然。\" }, \"pose\": { \"type\": \"站立正面姿势，上半身对称。\", \"arms\": \"双臂抬起，手肘向两侧弯曲，双手在太阳穴/耳朵附近拨弄头发。\", \"head\": \"头部正直，面向前方，目光直视。\", \"body_orientation\": \"躯干正对前方，臀部正对镜头，重心均匀分布。\", \"skeletal_structure\": \"肩膀放松，但因手臂姿势而略微抬高，脊柱挺直。\" }, \"environment\": { \"location\": \"俯瞰热带海滨度假村的高层酒店阳台。\", \"immediate_surroundings\": \"前景和主体身后是银色金属和玻璃材质的阳台栏杆。\", \"background_mid\": \"郁郁葱葱的绿色棕榈树，蓝色水面的酒店游泳池，白色躺椅。\", \"background_far\": \"广阔的碧绿色海水过渡到深蓝色，白色沙滩，湛蓝的天空点缀着零星的白色薄云。\", \"depth\": \"阳台上的主体与远处海滩景色之间有很强的分离感。\" }, \"camera\": { \"perspective\": \"平视视角，中景拍摄，从大腿中部向上捕捉。\", \"focal_length\": \"35mm 至 50mm 等效焦距，视野相对平坦，面部无广角畸变。\", \"framing\": \"主体水平居中，手部上方留有头部空间。\", \"depth_of_field\": \"主体清晰对焦，背景略微清晰以展示景色（景深较深）。\" }, \"lighting\": { \"type\": \"明亮的自然日光，正午直射阳光。\", \"direction\": \"阳光从上方和略微前方射来，在下巴和胸部下方投下柔和的阴影。\", \"quality\": \"高调，充满活力，正午刺眼的阳光被开阔的天空补光柔化。\", \"highlights\": \"前额、肩膀和鼻梁上有高光。明亮的反光\" } }","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@brindleyai","authorUrl":"https://x.com/brindleyai","sourceUrl":"https://x.com/brindleyai/status/2014974948058526119","sourceUrlRaw":"https://x.com/brindleyai/status/2014974948058526119","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/sunny-fitness-blonde-goddess-on-balcony","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":2,"sourceGalleryViews":76,"publishedAt":"2026-03-23","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-15T10:30:58.718Z","isRecent":false,"requiresReference":null,"tags":["健美风","比基尼","度假感","阳光浴","海景房"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202603/1774265791742-mxdtjhid-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202603/1774265791742-mxdtjhid-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/prompts/assets/202603/1774265791742-mxdtjhid-1.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@brindleyai","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-9615/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-9615/index.md"}}