{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-8811","sourceId":8811,"order":8910,"titleZh":"凌乱厨房中满脸面粉的阳光大笑少女","titleOriginal":"凌乱厨房中满脸面粉的阳光大笑少女","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{ \"prompt_type\": \"descriptive_portrait\", \"subject_details\": { \"demographics\": \"Young female, sun-kissed skin, fit and athletic build, strictly matching the reference photo.\", \"facial_features\": { \"expression\": \"Laughing with mouth open, a smudge of white flour on her nose and cheek, playful and messy yet attractive, facial expression matching the reference photo.\", \"eyes\": \"Bright green eyes, aligned with the reference photo angle.\", \"hair\": \"Slightly messy short-to-medium hair, casually styled, exactly following the reference photo hairstyle.\" }, \"apparel\": { \"dress\": \"Plain black t-shirt fitting exactly like the reference photo pose, paired with tiny pajama shorts.\", \"accessories\": \"None.\", \"footwear\": \"Barefoot.\" } }, \"pose_and_action\": { \"body_position\": \"Leaning over the kitchen island counter, elbows resting on the surface, body position strictly following the reference photo.\", \"hands\": \"Hands lightly dusted with flour. One hand holds the phone, the other is near her face, matching the reference photo hand positions exactly.\", \"camera_angle\": \"Eye-level mirror selfie captured in a reflective kitchen cabinet or window, camera angle matching the reference photo precisely.\" }, \"background_environment\": { \"location\": \"Messy kitchen.\", \"lighting_source\": \"Bright overhead kitchen lights.\", \"objects\": { \"details\": \"Bowl of dough, scattered flour on the counter, cracked eggshells.\" } }, \"technical_specs\": { \"style\": \"Playful, domestic, ultra-realistic, high detail on natural skin texture and flour dust, strict adherence to the reference photo for realism.\", \"aspect_ratio\": \"4:5\" }, \"constraints\": [ \"Preserve facial identity exactly as in the reference image\", \"No facial reshaping or beautification\", \"No artificial filters or stylization\", \"Maintain natural proportions and lighting\" ], \"output_goal\": \"Create a playful, ultra-realistic mirror selfie portrait of a young woman in a messy kitchen, laughing naturally with flour on her face, perfectly matching the reference photo in pose, expression, and identity.\" }","promptZh":"{ \"prompt_type\": \"descriptive_portrait\", \"subject_details\": { \"demographics\": \"年轻女性，皮肤晒成古铜色，身材健美，严格按照参考照片。\", \"facial_features\": { \"expression\": \"咧嘴大笑，鼻子和脸颊上沾着一小块白色面粉，俏皮凌乱却不失魅力，面部表情与参考照片一致。\", \"eyes\": \"明亮的绿色眼睛，与参考照片的角度保持一致。\", \"hair\": \"略显凌乱的中短发，随意造型，发型与参考照片完全一致。\" }, \"apparel\": { \"dress\": \"纯黑色 T 恤，与参考照片的姿势完全吻合，搭配超短睡裤。\", \"accessories\": \"无。\", \"footwear\": \"赤脚。\" } }, \"pose_and_action\": { \"body_position\": \"身体前倾靠在厨房岛台边，手肘撑在台面上，身体姿势严格按照参考照片。\", \"hands\": \"手上沾有少量面粉。一只手拿着手机，另一只手靠近脸部，手部姿势与参考照片完全一致。\", \"camera_angle\": \"在反光的厨房橱柜或窗户中拍摄的平视镜面自拍，相机角度与参考照片精确匹配。\" }, \"background_environment\": { \"location\": \"凌乱的厨房。\", \"lighting_source\": \"明亮的厨房顶灯。\", \"objects\": { \"details\": \"一碗面团，台面上散落的面粉，打碎的蛋壳。\" } }, \"technical_specs\": { \"style\": \"俏皮、居家、超现实主义、皮肤纹理和面粉细节高度逼真，严格遵循参考照片以达到真实感。\", \"aspect_ratio\": \"4:5\" }, \"constraints\": [ \"面部特征与参考图像完全一致\", \"无面部重塑或美化\", \"无人工滤镜或风格化\", \"保持自然比例和光线\" ], \"output_goal\": \"创作一张俏皮、超现实的镜面自拍肖像，描绘一位年轻女性在凌乱的厨房里自然地笑着，脸上沾着面粉，姿势、表情和身份都与参考照片完美匹配。\" }","promptVariants":[{"text":"{ \"prompt_type\": \"descriptive_portrait\", \"subject_details\": { \"demographics\": \"Young female, sun-kissed skin, fit and athletic build, strictly matching the reference photo.\", \"facial_features\": { \"expression\": \"Laughing with mouth open, a smudge of white flour on her nose and cheek, playful and messy yet attractive, facial expression matching the reference photo.\", \"eyes\": \"Bright green eyes, aligned with the reference photo angle.\", \"hair\": \"Slightly messy short-to-medium hair, casually styled, exactly following the reference photo hairstyle.\" }, \"apparel\": { \"dress\": \"Plain black t-shirt fitting exactly like the reference photo pose, paired with tiny pajama shorts.\", \"accessories\": \"None.\", \"footwear\": \"Barefoot.\" } }, \"pose_and_action\": { \"body_position\": \"Leaning over the kitchen island counter, elbows resting on the surface, body position strictly following the reference photo.\", \"hands\": \"Hands lightly dusted with flour. One hand holds the phone, the other is near her face, matching the reference photo hand positions exactly.\", \"camera_angle\": \"Eye-level mirror selfie captured in a reflective kitchen cabinet or window, camera angle matching the reference photo precisely.\" }, \"background_environment\": { \"location\": \"Messy kitchen.\", \"lighting_source\": \"Bright overhead kitchen lights.\", \"objects\": { \"details\": \"Bowl of dough, scattered flour on the counter, cracked eggshells.\" } }, \"technical_specs\": { \"style\": \"Playful, domestic, ultra-realistic, high detail on natural skin texture and flour dust, strict adherence to the reference photo for realism.\", \"aspect_ratio\": \"4:5\" }, \"constraints\": [ \"Preserve facial identity exactly as in the reference image\", \"No facial reshaping or beautification\", \"No artificial filters or stylization\", \"Maintain natural proportions and lighting\" ], \"output_goal\": \"Create a playful, ultra-realistic mirror selfie portrait of a young woman in a messy kitchen, laughing naturally with flour on her face, perfectly matching the reference photo in pose, expression, and identity.\" }","type":"en","label":"英文提示词"},{"text":"{ \"prompt_type\": \"descriptive_portrait\", \"subject_details\": { \"demographics\": \"年轻女性，皮肤晒成古铜色，身材健美，严格按照参考照片。\", \"facial_features\": { \"expression\": \"咧嘴大笑，鼻子和脸颊上沾着一小块白色面粉，俏皮凌乱却不失魅力，面部表情与参考照片一致。\", \"eyes\": \"明亮的绿色眼睛，与参考照片的角度保持一致。\", \"hair\": \"略显凌乱的中短发，随意造型，发型与参考照片完全一致。\" }, \"apparel\": { \"dress\": \"纯黑色 T 恤，与参考照片的姿势完全吻合，搭配超短睡裤。\", \"accessories\": \"无。\", \"footwear\": \"赤脚。\" } }, \"pose_and_action\": { \"body_position\": \"身体前倾靠在厨房岛台边，手肘撑在台面上，身体姿势严格按照参考照片。\", \"hands\": \"手上沾有少量面粉。一只手拿着手机，另一只手靠近脸部，手部姿势与参考照片完全一致。\", \"camera_angle\": \"在反光的厨房橱柜或窗户中拍摄的平视镜面自拍，相机角度与参考照片精确匹配。\" }, \"background_environment\": { \"location\": \"凌乱的厨房。\", \"lighting_source\": \"明亮的厨房顶灯。\", \"objects\": { \"details\": \"一碗面团，台面上散落的面粉，打碎的蛋壳。\" } }, \"technical_specs\": { \"style\": \"俏皮、居家、超现实主义、皮肤纹理和面粉细节高度逼真，严格遵循参考照片以达到真实感。\", \"aspect_ratio\": \"4:5\" }, \"constraints\": [ \"面部特征与参考图像完全一致\", \"无面部重塑或美化\", \"无人工滤镜或风格化\", \"保持自然比例和光线\" ], \"output_goal\": \"创作一张俏皮、超现实的镜面自拍肖像，描绘一位年轻女性在凌乱的厨房里自然地笑着，脸上沾着面粉，姿势、表情和身份都与参考照片完美匹配。\" }","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@AyoubTegani","authorUrl":"https://x.com/AyoubTegani","sourceUrl":"https://x.com/AyoubTegani/status/2012873250947186888","sourceUrlRaw":"https://x.com/AyoubTegani/status/2012873250947186888","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/messy-kitchen-flour-laughing-girl","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":13,"sourceGalleryViews":147,"publishedAt":"2026-03-22","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-13T03:16:36.701Z","isRecent":false,"requiresReference":null,"tags":["厨房自拍","满脸面粉","开心大笑","居家少女","超写实"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202603/1774219538552-7sp9w4v6-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202603/1774219538552-7sp9w4v6-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/prompts/assets/202603/1774219538552-7sp9w4v6-1.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@AyoubTegani","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-8811/","additionalSources":[{"collection":"OpenNana","url":"https://opennana.com/awesome-prompt-gallery/laughing-flour-mirror-selfie","sourceUrl":"https://x.com/saniaspeaks_/status/2011257477275468178","author":"@saniaspeaks_"}],"markdownUrl":"https://prompt.genedai.me/prompts/opennana-8811/index.md"}}