{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-8004","sourceId":8004,"order":15046,"titleZh":"慵懒晨光下的清纯少女对镜自拍","titleOriginal":"慵懒晨光下的清纯少女对镜自拍","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{ \"scene\": \"Woman taking a mirror selfie while lying in bed.\", \"subject\": { \"character\": \"Young woman\", \"face\": { \"structure\": \"Soft features\", \"skin\": \"Fair, clear\", \"eyes\": { \"shape\": \"Almond\", \"color\": \"Dark brown\", \"expression\": \"Gazing into mirror\" }, \"mouth\": { \"lips\": \"Natural, neutral expression\" }, \"makeup\": \"Natural/Minimal\" }, \"hair\": { \"color\": \"Dark brown\", \"length\": \"Medium\", \"texture\": \"Casual, slightly messy\", \"style\": \"Lying back against pillows\", \"shine\": \"Natural\" }, \"held_object\": { \"item\": \"Smartphone\", \"details\": \"Used for mirror selfie, case visible\" } }, \"pose\": { \"overall\": \"Lying down mirror selfie\", \"position\": { \"base\": \"Lying in bed on back/side\", \"orientation\": \"Angled towards the mirror\" }, \"torso\": { \"direction\": \"Facing upward and slightly right\", \"posture\": \"Reclined against pillows\" }, \"arms\": { \"right_arm\": \"Raised holding phone\", \"left_arm\": \"Resting down on bed\" }, \"legs\": { \"position\": \"Bent, partially covered\", \"visible\": \"Thighs visible in shorts\" }, \"head\": { \"turn\": \"Slightly turned towards mirror\", \"expression\": \"Calm gaze\" } }, \"outfit\": { \"loungewear\": { \"top\": { \"item\": \"Tank top\", \"color\": \"Grey\", \"material\": \"Ribbed cotton\", \"style\": \"Scoop neck, sleeveless\" }, \"bottoms\": { \"type\": \"Shorts\", \"pattern\": \"Grey and white paisley/floral\", \"details\": \"Drawstring waist\" } } }, \"body\": { \"type\": \"Slender\", \"skin\": \"Fair\", \"cleavage\": \"Visible due to top cut and pose\" }, \"environment\": { \"location\": \"Bedroom\", \"bedding\": { \"material\": \"Linen\", \"color\": \"Beige/Natural\", \"items\": \"Duvet, pillows\" }, \"fixtures\": { \"window\": \"Visible on the left with white trim\", \"mirror_frame\": \"White frame visible around image perimeter\" }, \"background\": { \"wall\": \"Plain, neutral color\" } }, \"lighting\": { \"type\": \"Natural daylight\", \"quality\": { \"intensity\": \"Soft\", \"direction\": \"From the left (window)\" }, \"on_subject\": { \"skin\": \"Illuminates left side and chest\", \"hair\": \"Soft highlights\" } }, \"photography\": { \"angle\": \"Mirror selfie view\", \"framing\": \"Framed by the mirror itself\", \"focus\": \"Sharp on subject and phone\", \"style\": \"Casual, candid\", \"device\": \"Smartphone captured in reflection\" }, \"color_palette\": { \"subject\": { \"hair\": \"Dark brown\", \"skin\": \"Fair\", \"outfit\": \"Grey, white\" }, \"environment\": { \"bedding\": \"Beige linen\", \"walls\": \"Light neutral\" } }, \"vibe\": { \"energy\": \"Relaxed\", \"mood\": \"Cozy, intimate\", }","promptZh":"{ \"scene\": \"一名女性躺在床上自拍镜子。\", \"subject\": { \"character\": \"年轻女性\", \"face\": { \"structure\": \"柔和的五官\", \"skin\": \"白皙、清透\", \"eyes\": { \"shape\": \"杏仁状\", \"color\": \"深棕色\", \"expression\": \"凝视镜子\" }, \"mouth\": { \"lips\": \"自然，中性表情\" }, \"makeup\": \"自然/淡妆\" }, \"hair\": { \"color\": \"深棕色\", \"length\": \"中等\", \"texture\": \"随意，略显凌乱\", \"style\": \"向后靠在枕头上\", \"shine\": \"自然光泽\" }, \"held_object\": { \"item\": \"智能手机\", \"details\": \"用于镜子自拍，手机壳可见\" } }, \"pose\": { \"overall\": \"躺着自拍镜子\", \"position\": { \"base\": \"仰卧/侧卧在床上\", \"orientation\": \"朝向镜子倾斜\" }, \"torso\": { \"direction\": \"向上并略向右\", \"posture\": \"靠在枕头上\" }, \"arms\": { \"right_arm\": \"抬起手持手机\", \"left_arm\": \"向下放在床上\" }, \"legs\": { \"position\": \"弯曲，部分被遮盖\", \"visible\": \"短裤中的大腿可见\" }, \"head\": { \"turn\": \"略微转向镜子\", \"expression\": \"平静的凝视\" } }, \"outfit\": { \"loungewear\": { \"top\": { \"type\": \"背心\", \"color\": \"灰色\", \"material\": \"罗纹棉\", \"style\": \"圆领，无袖\" }, \"bottoms\": { \"type\": \"短裤\", \"pattern\": \"灰色和白色佩斯利/花卉图案\", \"details\": \"抽绳腰部\" } } }, \"body\": { \"type\": \"苗条\", \"skin\": \"白皙\", \"cleavage\": \"因上衣剪裁和姿势可见\" }, \"environment\": { \"location\": \"卧室\", \"bedding\": { \"material\": \"亚麻\", \"color\": \"米色/原色\", \"items\": \"羽绒被，枕头\" }, \"fixtures\": { \"window\": \"左侧可见带白色边框的窗户\", \"mirror_frame\": \"图像边缘可见白色镜框\" }, \"background\": { \"wall\": \"纯色，中性色\" } }, \"lighting\": { \"type\": \"自然日光\", \"quality\": { \"intensity\": \"柔和\", \"direction\": \"来自左侧（窗户）\" }, \"on_subject\": { \"skin\": \"照亮左侧和胸部\", \"hair\": \"柔和的高光\" }, \"vibe\": { \"energy\": \"放松\", \"mood\": \"舒适，私密\" } } }","promptVariants":[{"text":"{ \"scene\": \"Woman taking a mirror selfie while lying in bed.\", \"subject\": { \"character\": \"Young woman\", \"face\": { \"structure\": \"Soft features\", \"skin\": \"Fair, clear\", \"eyes\": { \"shape\": \"Almond\", \"color\": \"Dark brown\", \"expression\": \"Gazing into mirror\" }, \"mouth\": { \"lips\": \"Natural, neutral expression\" }, \"makeup\": \"Natural/Minimal\" }, \"hair\": { \"color\": \"Dark brown\", \"length\": \"Medium\", \"texture\": \"Casual, slightly messy\", \"style\": \"Lying back against pillows\", \"shine\": \"Natural\" }, \"held_object\": { \"item\": \"Smartphone\", \"details\": \"Used for mirror selfie, case visible\" } }, \"pose\": { \"overall\": \"Lying down mirror selfie\", \"position\": { \"base\": \"Lying in bed on back/side\", \"orientation\": \"Angled towards the mirror\" }, \"torso\": { \"direction\": \"Facing upward and slightly right\", \"posture\": \"Reclined against pillows\" }, \"arms\": { \"right_arm\": \"Raised holding phone\", \"left_arm\": \"Resting down on bed\" }, \"legs\": { \"position\": \"Bent, partially covered\", \"visible\": \"Thighs visible in shorts\" }, \"head\": { \"turn\": \"Slightly turned towards mirror\", \"expression\": \"Calm gaze\" } }, \"outfit\": { \"loungewear\": { \"top\": { \"item\": \"Tank top\", \"color\": \"Grey\", \"material\": \"Ribbed cotton\", \"style\": \"Scoop neck, sleeveless\" }, \"bottoms\": { \"type\": \"Shorts\", \"pattern\": \"Grey and white paisley/floral\", \"details\": \"Drawstring waist\" } } }, \"body\": { \"type\": \"Slender\", \"skin\": \"Fair\", \"cleavage\": \"Visible due to top cut and pose\" }, \"environment\": { \"location\": \"Bedroom\", \"bedding\": { \"material\": \"Linen\", \"color\": \"Beige/Natural\", \"items\": \"Duvet, pillows\" }, \"fixtures\": { \"window\": \"Visible on the left with white trim\", \"mirror_frame\": \"White frame visible around image perimeter\" }, \"background\": { \"wall\": \"Plain, neutral color\" } }, \"lighting\": { \"type\": \"Natural daylight\", \"quality\": { \"intensity\": \"Soft\", \"direction\": \"From the left (window)\" }, \"on_subject\": { \"skin\": \"Illuminates left side and chest\", \"hair\": \"Soft highlights\" } }, \"photography\": { \"angle\": \"Mirror selfie view\", \"framing\": \"Framed by the mirror itself\", \"focus\": \"Sharp on subject and phone\", \"style\": \"Casual, candid\", \"device\": \"Smartphone captured in reflection\" }, \"color_palette\": { \"subject\": { \"hair\": \"Dark brown\", \"skin\": \"Fair\", \"outfit\": \"Grey, white\" }, \"environment\": { \"bedding\": \"Beige linen\", \"walls\": \"Light neutral\" } }, \"vibe\": { \"energy\": \"Relaxed\", \"mood\": \"Cozy, intimate\", }","type":"en","label":"英文提示词"},{"text":"{ \"scene\": \"一名女性躺在床上自拍镜子。\", \"subject\": { \"character\": \"年轻女性\", \"face\": { \"structure\": \"柔和的五官\", \"skin\": \"白皙、清透\", \"eyes\": { \"shape\": \"杏仁状\", \"color\": \"深棕色\", \"expression\": \"凝视镜子\" }, \"mouth\": { \"lips\": \"自然，中性表情\" }, \"makeup\": \"自然/淡妆\" }, \"hair\": { \"color\": \"深棕色\", \"length\": \"中等\", \"texture\": \"随意，略显凌乱\", \"style\": \"向后靠在枕头上\", \"shine\": \"自然光泽\" }, \"held_object\": { \"item\": \"智能手机\", \"details\": \"用于镜子自拍，手机壳可见\" } }, \"pose\": { \"overall\": \"躺着自拍镜子\", \"position\": { \"base\": \"仰卧/侧卧在床上\", \"orientation\": \"朝向镜子倾斜\" }, \"torso\": { \"direction\": \"向上并略向右\", \"posture\": \"靠在枕头上\" }, \"arms\": { \"right_arm\": \"抬起手持手机\", \"left_arm\": \"向下放在床上\" }, \"legs\": { \"position\": \"弯曲，部分被遮盖\", \"visible\": \"短裤中的大腿可见\" }, \"head\": { \"turn\": \"略微转向镜子\", \"expression\": \"平静的凝视\" } }, \"outfit\": { \"loungewear\": { \"top\": { \"type\": \"背心\", \"color\": \"灰色\", \"material\": \"罗纹棉\", \"style\": \"圆领，无袖\" }, \"bottoms\": { \"type\": \"短裤\", \"pattern\": \"灰色和白色佩斯利/花卉图案\", \"details\": \"抽绳腰部\" } } }, \"body\": { \"type\": \"苗条\", \"skin\": \"白皙\", \"cleavage\": \"因上衣剪裁和姿势可见\" }, \"environment\": { \"location\": \"卧室\", \"bedding\": { \"material\": \"亚麻\", \"color\": \"米色/原色\", \"items\": \"羽绒被，枕头\" }, \"fixtures\": { \"window\": \"左侧可见带白色边框的窗户\", \"mirror_frame\": \"图像边缘可见白色镜框\" }, \"background\": { \"wall\": \"纯色，中性色\" } }, \"lighting\": { \"type\": \"自然日光\", \"quality\": { \"intensity\": \"柔和\", \"direction\": \"来自左侧（窗户）\" }, \"on_subject\": { \"skin\": \"照亮左侧和胸部\", \"hair\": \"柔和的高光\" }, \"vibe\": { \"energy\": \"放松\", \"mood\": \"舒适，私密\" } } }","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@SedraLab","authorUrl":"https://x.com/SedraLab","sourceUrl":"https://x.com/SedraLab/status/2011197615178723530","sourceUrlRaw":"https://x.com/SedraLab/status/2011197615178723530","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/lazy-morning-mirror-selfie","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":6,"sourceGalleryViews":278,"publishedAt":"2026-03-22","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-12T06:22:51.955Z","isRecent":false,"requiresReference":null,"tags":["对镜","自拍","慵懒","居家","少女"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202603/1774139987408-hxz8a07g-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202603/1774139987408-hxz8a07g-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/prompts/assets/202603/1774139987408-hxz8a07g-1.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@SedraLab","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-8004/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-8004/index.md"}}