{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-7442","sourceId":7442,"order":4255,"titleZh":"西德尼斯威尼真实生活四宫格写真","titleOriginal":"西德尼斯威尼真实生活四宫格写真","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{ \"scene\": { \"description\": \"Ultra-photorealistic 4x4 grid image showing four different candid daily routine moments of the SAME woman. All four frames feel unposed, spontaneous, and captured naturally throughout the day.\", \"layout\": { \"grid\": \"2x2\", \"consistency\": \"same subject identity across all frames, different moments of the same day\", \"style\": \"raw iPhone photography aesthetic, social-media realistic\" }, \"lighting\": \"natural real-world lighting varying by scene, no studio or cinematic lighting\", \"quality\": \"hyper-realistic, sharp focus, natural imperfections preserved\" }, \"subject\": { \"identity\": \"Cuban/Spanish Actress sydney sweeney , \"requirements\": [ \"Face, eyes, skin tone, proportions 100% identical to sydney sweeney , \"Same person in all 4 frames\", \"No beauty-face alteration or idealization\" ] } }, \"frames\": { \"frame_1\": { \"title\": \"Morning wake-up bathroom mirror selfie\", \"environment\": \"home bathroom\", \"pose\": \"standing casually in front of bathroom mirror, holding phone for a mirror selfie\", \"camera\": \"mirror selfie, phone partially visible, natural arm angle\", \"expression\": \"slightly tired morning face with a subtle soft smile, relaxed eyes looking at the phone screen\", \"details\": [ \"slightly puffy sleepy eyes\", \"natural unstyled morning hair\", \"no makeup or very minimal makeup\", \"casual random t-shirt worn loosely\", \"imperfect mirror framing, not centered\", \"natural bathroom lighting, no harsh shadows\" ], \"vibe\": \"just woke up, real and unposed morning moment\" } \"frame_2\": { \"title\": \"Outdoor run – mid action selfie\", \"environment\": \"outdoor running path or sidewalk\", \"pose\": \"running while holding phone for a quick selfie, mid-motion\", \"camera\": \"front camera selfie, arm visible, slight motion energy\", \"expression\": \"focused but lively, open mouth breathing\", \"clothing\": { \"outfit\": \"pink athletic outfit\", \"hat\": \"white running cap\" }, \"details\": [ \"natural daylight\", \"no motion blur exaggeration\", \"athletic realism\" ], \"vibe\": \"caught during movement\" }, \"frame_3\": { \"title\": \"Coffee break candid\", \"environment\": \"cafe or home table setting\", \"pose\": \"sitting casually while drinking coffee\", \"camera\": \"casual handheld selfie\", \"expression\": \"thoughtful, relaxed, eyes not directly looking at camera\", \"details\": [ \"coffee cup mid-sip\", \"natural posture\", \"background secondary and unobtrusive\" ], \"vibe\": \"quiet reset moment\" }, \"frame_4\": { \"title\": \"Outdoor breakfast – taken by someone else\", \"environment\": \"outdoor breakfast cafe\", \"pose\": \"eating breakfast naturally, unaware of camera\", \"camera\":","promptZh":"{ \"scene\": { \"description\": \"超逼真的 4x4 网格图像，展示了同一位女性四个不同的日常瞬间。所有四个画面都感觉没有刻意摆拍，自然而然，捕捉了她一天中真实的瞬间。\", \"layout\": { \"grid\": \"2x2\", \"consistency\": \"所有画面中主体身份一致，是同一天不同时刻的瞬间\", \"style\": \"原始 iPhone 摄影美学，社交媒体真实感\" }, \"lighting\": \"自然真实光线，随场景变化，无影棚或电影布光\", \"quality\": \"超现实主义，对焦锐利，保留自然瑕疵\" }, \"subject\": { \"identity\": \"古巴/西班牙裔女演员 Sydney Sweeney\", \"requirements\": [ \"面部、眼睛、肤色、比例与 Sydney Sweeney 100% 相同\", \"所有 4 个画面中是同一个人\", \"无美颜或理想化处理\" ] }, \"frames\": { \"frame_1\": { \"title\": \"清晨起床浴室镜子自拍\", \"environment\": \"家里的浴室\", \"pose\": \"随意站在浴室镜子前，拿着手机进行镜子自拍\", \"camera\": \"镜子自拍，手机部分可见，手臂角度自然\", \"expression\": \"略带倦意的晨间面容，带着一丝柔和的微笑，放松的眼睛看着手机屏幕\", \"details\": [ \"眼睛略微浮肿，带着睡意\", \"自然未经打理的晨间发型\", \"素颜或淡妆\", \"随意宽松的 T 恤\", \"镜子构图不完美，未居中\", \"自然浴室光线，无刺眼阴影\" ], \"vibe\": \"刚睡醒，真实不做作的清晨时刻\" }, \"frame_2\": { \"title\": \"户外跑步 – 运动中自拍\", \"environment\": \"户外跑道或人行道\", \"pose\": \"跑步时拿着手机快速自拍，处于运动中\", \"camera\": \"前置摄像头自拍，手臂可见，略带运动感\", \"expression\": \"专注但充满活力，张嘴呼吸\", \"clothing\": { \"outfit\": \"粉色运动服\", \"hat\": \"白色跑步帽\" }, \"details\": [ \"自然日光\", \"无夸张的运动模糊\", \"运动真实感\" ], \"vibe\": \"运动中被捕捉到的瞬间\" }, \"frame_3\": { \"title\": \"咖啡休息时间抓拍\", \"environment\": \"咖啡馆或家里的餐桌旁\", \"pose\": \"随意坐着喝咖啡\", \"camera\": \"随手自拍\", \"expression\": \"若有所思，放松，眼睛没有直接看向镜头\", \"details\": [ \"咖啡杯在喝到一半\", \"自然姿势\", \"背景次要且不显眼\" ], \"vibe\": \"安静的休憩时刻\" }, \"frame_4\": { \"title\": \"户外早餐 – 他人拍摄\", \"environment\": \"户外早餐咖啡馆\", \"pose\": \"自然地吃早餐，未察觉到镜头\", \"camera\": \"由他人从侧面或对面拍摄，捕捉到自然的用餐瞬间\" } } }","promptVariants":[{"text":"{ \"scene\": { \"description\": \"Ultra-photorealistic 4x4 grid image showing four different candid daily routine moments of the SAME woman. All four frames feel unposed, spontaneous, and captured naturally throughout the day.\", \"layout\": { \"grid\": \"2x2\", \"consistency\": \"same subject identity across all frames, different moments of the same day\", \"style\": \"raw iPhone photography aesthetic, social-media realistic\" }, \"lighting\": \"natural real-world lighting varying by scene, no studio or cinematic lighting\", \"quality\": \"hyper-realistic, sharp focus, natural imperfections preserved\" }, \"subject\": { \"identity\": \"Cuban/Spanish Actress sydney sweeney , \"requirements\": [ \"Face, eyes, skin tone, proportions 100% identical to sydney sweeney , \"Same person in all 4 frames\", \"No beauty-face alteration or idealization\" ] } }, \"frames\": { \"frame_1\": { \"title\": \"Morning wake-up bathroom mirror selfie\", \"environment\": \"home bathroom\", \"pose\": \"standing casually in front of bathroom mirror, holding phone for a mirror selfie\", \"camera\": \"mirror selfie, phone partially visible, natural arm angle\", \"expression\": \"slightly tired morning face with a subtle soft smile, relaxed eyes looking at the phone screen\", \"details\": [ \"slightly puffy sleepy eyes\", \"natural unstyled morning hair\", \"no makeup or very minimal makeup\", \"casual random t-shirt worn loosely\", \"imperfect mirror framing, not centered\", \"natural bathroom lighting, no harsh shadows\" ], \"vibe\": \"just woke up, real and unposed morning moment\" } \"frame_2\": { \"title\": \"Outdoor run – mid action selfie\", \"environment\": \"outdoor running path or sidewalk\", \"pose\": \"running while holding phone for a quick selfie, mid-motion\", \"camera\": \"front camera selfie, arm visible, slight motion energy\", \"expression\": \"focused but lively, open mouth breathing\", \"clothing\": { \"outfit\": \"pink athletic outfit\", \"hat\": \"white running cap\" }, \"details\": [ \"natural daylight\", \"no motion blur exaggeration\", \"athletic realism\" ], \"vibe\": \"caught during movement\" }, \"frame_3\": { \"title\": \"Coffee break candid\", \"environment\": \"cafe or home table setting\", \"pose\": \"sitting casually while drinking coffee\", \"camera\": \"casual handheld selfie\", \"expression\": \"thoughtful, relaxed, eyes not directly looking at camera\", \"details\": [ \"coffee cup mid-sip\", \"natural posture\", \"background secondary and unobtrusive\" ], \"vibe\": \"quiet reset moment\" }, \"frame_4\": { \"title\": \"Outdoor breakfast – taken by someone else\", \"environment\": \"outdoor breakfast cafe\", \"pose\": \"eating breakfast naturally, unaware of camera\", \"camera\":","type":"en","label":"英文提示词"},{"text":"{ \"scene\": { \"description\": \"超逼真的 4x4 网格图像，展示了同一位女性四个不同的日常瞬间。所有四个画面都感觉没有刻意摆拍，自然而然，捕捉了她一天中真实的瞬间。\", \"layout\": { \"grid\": \"2x2\", \"consistency\": \"所有画面中主体身份一致，是同一天不同时刻的瞬间\", \"style\": \"原始 iPhone 摄影美学，社交媒体真实感\" }, \"lighting\": \"自然真实光线，随场景变化，无影棚或电影布光\", \"quality\": \"超现实主义，对焦锐利，保留自然瑕疵\" }, \"subject\": { \"identity\": \"古巴/西班牙裔女演员 Sydney Sweeney\", \"requirements\": [ \"面部、眼睛、肤色、比例与 Sydney Sweeney 100% 相同\", \"所有 4 个画面中是同一个人\", \"无美颜或理想化处理\" ] }, \"frames\": { \"frame_1\": { \"title\": \"清晨起床浴室镜子自拍\", \"environment\": \"家里的浴室\", \"pose\": \"随意站在浴室镜子前，拿着手机进行镜子自拍\", \"camera\": \"镜子自拍，手机部分可见，手臂角度自然\", \"expression\": \"略带倦意的晨间面容，带着一丝柔和的微笑，放松的眼睛看着手机屏幕\", \"details\": [ \"眼睛略微浮肿，带着睡意\", \"自然未经打理的晨间发型\", \"素颜或淡妆\", \"随意宽松的 T 恤\", \"镜子构图不完美，未居中\", \"自然浴室光线，无刺眼阴影\" ], \"vibe\": \"刚睡醒，真实不做作的清晨时刻\" }, \"frame_2\": { \"title\": \"户外跑步 – 运动中自拍\", \"environment\": \"户外跑道或人行道\", \"pose\": \"跑步时拿着手机快速自拍，处于运动中\", \"camera\": \"前置摄像头自拍，手臂可见，略带运动感\", \"expression\": \"专注但充满活力，张嘴呼吸\", \"clothing\": { \"outfit\": \"粉色运动服\", \"hat\": \"白色跑步帽\" }, \"details\": [ \"自然日光\", \"无夸张的运动模糊\", \"运动真实感\" ], \"vibe\": \"运动中被捕捉到的瞬间\" }, \"frame_3\": { \"title\": \"咖啡休息时间抓拍\", \"environment\": \"咖啡馆或家里的餐桌旁\", \"pose\": \"随意坐着喝咖啡\", \"camera\": \"随手自拍\", \"expression\": \"若有所思，放松，眼睛没有直接看向镜头\", \"details\": [ \"咖啡杯在喝到一半\", \"自然姿势\", \"背景次要且不显眼\" ], \"vibe\": \"安静的休憩时刻\" }, \"frame_4\": { \"title\": \"户外早餐 – 他人拍摄\", \"environment\": \"户外早餐咖啡馆\", \"pose\": \"自然地吃早餐，未察觉到镜头\", \"camera\": \"由他人从侧面或对面拍摄，捕捉到自然的用餐瞬间\" } } }","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@Strength04_X","authorUrl":"https://x.com/Strength04_X","sourceUrl":"https://x.com/Strength04_X/status/2008933179802185924","sourceUrlRaw":"https://x.com/Strength04_X/status/2008933179802185924","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/sydney-sweeney-real-life-grid","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":2,"sourceGalleryViews":40,"publishedAt":"2026-03-21","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-12T20:08:07.409Z","isRecent":false,"requiresReference":null,"tags":["超写实","四宫格","生活照","自拍风","明星脸"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202603/1774115384993-gzja1qny-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202603/1774115384993-gzja1qny-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/prompts/assets/202603/1774115384993-gzja1qny-1.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@Strength04_X","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-7442/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-7442/index.md"}}