{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-27540","sourceId":27540,"order":1111,"titleZh":"室内床边年轻女性写实生活自拍","titleOriginal":"室内床边年轻女性写实生活自拍","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"A photorealistic close-up lifestyle selfie of a young woman relaxing indoors on a bed. She has long, thick, naturally wavy dark brown hair spread loosely around her shoulders, with soft face-framing strands. She has natural fair skin, subtle rosy cheeks, softly defined eyes, and glossy natural lips. She looks directly into the camera with a calm, slightly dreamy expression.\nShe is wearing a dark forest-green fitted graphic T-shirt with a vintage-style cream printed design and lettering. Her pose is relaxed and casual, leaning comfortably on the bed while taking the selfie from a slightly elevated angle. The image has a spontaneous, intimate everyday-photo feeling rather than a formal portrait.\nThe background is a bright, cozy modern bedroom with a neatly made bed, large windows covered by sheer white curtains, a wall-mounted black television, white shelving with books and small decorative objects, and a glass vase filled with small yellow flowers. Warm natural daylight enters through the curtains, creating soft highlights across her hair and face.\nComposition: vertical portrait, close-up to medium framing, slightly tilted camera angle, face and upper body dominant in the frame, natural smartphone selfie perspective.\nLighting: soft window daylight, gentle warm highlights, realistic shadows, subtle indoor ambient light, natural skin tones.\nPhotography style: ultra-realistic smartphone photography, authentic candid selfie aesthetic, detailed skin texture, individual hair strands, realistic fabric texture, shallow depth of field, natural color grading, subtle film grain, high detail, 4K.\nNegative prompt: anime, cartoon, illustration, CGI, 3D render, plastic skin, excessive beauty filter, unrealistic face, distorted anatomy, malformed hands, extra fingers, artificial hair, over-smoothed skin, oversaturated colors, excessive blur, low resolution, text, watermark, logo.","promptZh":"一张年轻女性在室内床上放松的写实特写生活自拍。她留着浓密且自然波浪状的长深棕色头发，松散地披在肩上，几缕柔软的发丝垂在脸庞。她有自然的白皙皮肤，淡淡的面颊红润，轮廓柔和的眼睛和光泽自然的嘴唇。她平静且带着些许梦幻的表情直视相机。她穿着一件森林深绿色的修身印花T恤，上面有复古风格的乳白色印花设计和字母。她的姿势轻松随意，舒服地靠在床上，从稍高的角度自拍。这张照片具有自然、亲密的日常照片感，而非正式的肖像画。背景是一个明亮舒适的现代卧室，有一张整洁的床，挂着薄纱白窗帘的大窗户，一台挂墙式黑电视，摆放着书籍和小装饰物的白色架子，以及一个插满黄色小花的玻璃瓶。温暖的自然光透过窗帘射入，在她的头发和脸上营造出柔和的高光。构图：纵向肖像，特写至中景取景，镜头角度微斜，脸部和上半身占据画面主体，自然的智能手机自拍视角。光照：柔和的窗户自然光，轻柔的暖色高光，写实的阴影，细微的室内环境光，肤色自然。摄影风格：超写实智能手机摄影，真实的抓拍自拍美学，细腻的皮肤纹理，根根分明的发丝，写实的织物纹理，浅景深，自然色彩分级，细微的胶片颗粒，高细节，4K。负面提示词：动漫，卡通，插画，CGI，3D渲染，塑料感皮肤，过度美颜滤镜，不真实的脸部，畸形的解剖结构，畸形的手，多余的手指，人造头发，过度磨皮的皮肤，过饱和的颜色，过度的模糊，低分辨率，文字，水印，标志。","promptVariants":[{"text":"A photorealistic close-up lifestyle selfie of a young woman relaxing indoors on a bed. She has long, thick, naturally wavy dark brown hair spread loosely around her shoulders, with soft face-framing strands. She has natural fair skin, subtle rosy cheeks, softly defined eyes, and glossy natural lips. She looks directly into the camera with a calm, slightly dreamy expression.\nShe is wearing a dark forest-green fitted graphic T-shirt with a vintage-style cream printed design and lettering. Her pose is relaxed and casual, leaning comfortably on the bed while taking the selfie from a slightly elevated angle. The image has a spontaneous, intimate everyday-photo feeling rather than a formal portrait.\nThe background is a bright, cozy modern bedroom with a neatly made bed, large windows covered by sheer white curtains, a wall-mounted black television, white shelving with books and small decorative objects, and a glass vase filled with small yellow flowers. Warm natural daylight enters through the curtains, creating soft highlights across her hair and face.\nComposition: vertical portrait, close-up to medium framing, slightly tilted camera angle, face and upper body dominant in the frame, natural smartphone selfie perspective.\nLighting: soft window daylight, gentle warm highlights, realistic shadows, subtle indoor ambient light, natural skin tones.\nPhotography style: ultra-realistic smartphone photography, authentic candid selfie aesthetic, detailed skin texture, individual hair strands, realistic fabric texture, shallow depth of field, natural color grading, subtle film grain, high detail, 4K.\nNegative prompt: anime, cartoon, illustration, CGI, 3D render, plastic skin, excessive beauty filter, unrealistic face, distorted anatomy, malformed hands, extra fingers, artificial hair, over-smoothed skin, oversaturated colors, excessive blur, low resolution, text, watermark, logo.","type":"en","label":"英文提示词"},{"text":"一张年轻女性在室内床上放松的写实特写生活自拍。她留着浓密且自然波浪状的长深棕色头发，松散地披在肩上，几缕柔软的发丝垂在脸庞。她有自然的白皙皮肤，淡淡的面颊红润，轮廓柔和的眼睛和光泽自然的嘴唇。她平静且带着些许梦幻的表情直视相机。她穿着一件森林深绿色的修身印花T恤，上面有复古风格的乳白色印花设计和字母。她的姿势轻松随意，舒服地靠在床上，从稍高的角度自拍。这张照片具有自然、亲密的日常照片感，而非正式的肖像画。背景是一个明亮舒适的现代卧室，有一张整洁的床，挂着薄纱白窗帘的大窗户，一台挂墙式黑电视，摆放着书籍和小装饰物的白色架子，以及一个插满黄色小花的玻璃瓶。温暖的自然光透过窗帘射入，在她的头发和脸上营造出柔和的高光。构图：纵向肖像，特写至中景取景，镜头角度微斜，脸部和上半身占据画面主体，自然的智能手机自拍视角。光照：柔和的窗户自然光，轻柔的暖色高光，写实的阴影，细微的室内环境光，肤色自然。摄影风格：超写实智能手机摄影，真实的抓拍自拍美学，细腻的皮肤纹理，根根分明的发丝，写实的织物纹理，浅景深，自然色彩分级，细微的胶片颗粒，高细节，4K。负面提示词：动漫，卡通，插画，CGI，3D渲染，塑料感皮肤，过度美颜滤镜，不真实的脸部，畸形的解剖结构，畸形的手，多余的手指，人造头发，过度磨皮的皮肤，过饱和的颜色，过度的模糊，低分辨率，文字，水印，标志。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@Aqsahere_","authorUrl":"https://x.com/Aqsahere_","sourceUrl":"https://x.com/Aqsahere_/status/2103483008191959376","sourceUrlRaw":"https://x.com/Aqsahere_/status/2103483008191959376","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/photorealistic-lifestyle-selfie-young-woman-bedroom","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":8,"sourceGalleryViews":51,"publishedAt":"2026-09-26","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-15T17:54:09.635Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202609/1790386858053-ck6zdaxq-1790386858699-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202609/1790386858053-ck6zdaxq-1790386858699-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202609/1790386858053-ck6zdaxq-1790386858699-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@Aqsahere_","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-27540/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-27540/index.md"}}