{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-26918","sourceId":26918,"order":1694,"titleZh":"舒适清晨床铺人像","titleOriginal":"舒适清晨床铺人像","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"TITLE:\nBase prompt <Cozy Morning Bed Portrait>\n\nIDENTITY LOCK:\nNone.\n\nSTYLE:\nUltra-realistic photorealism.\nAuthentic handheld iPhone 16 Pro photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR with minimal retouching.\nAuthentic skin texture.\n\nSUBJECT:\nBeautiful Japanese woman in her early 20s.\nLong dark brown hair with soft see-through bangs.\nSlightly tousled morning hair.\nLarge dark brown eyes.\nNatural makeup.\nHealthy fair skin.\n\nBODY:\nPronounced feminine hourglass figure.\nNaturally very full bust.\n\nNatural feminine curves.\nRealistic anatomy.\n\nOUTFIT:\nSimple ivory ribbed camisole with thin shoulder straps.\nMatching ivory short lounge shorts.\n\nSCENE / ENVIRONMENT:\nCozy modern bedroom in the morning.\nShe is relaxing on a white bed with soft, slightly messy bedding.\nWarm minimal apartment interior softly blurred in the background.\n\nPOSE / EXPRESSION:\nLying on her stomach, leaning on her forearms.\nLower legs raised naturally behind her with crossed ankles.\nGentle relaxed smile while looking directly into the lens.\nNatural sleepy-morning mood.\n\nCAMERA:\nVertical 3:4 composition.\nHandheld smartphone photo from slightly above bed level.\nFace close to the camera, with her body extending into the background.\nFrame includes her face, upper body, hips, legs, and feet.\n\nLIGHTING:\nSoft morning sunlight from a nearby window.\nWarm natural highlights on her face, hair, and body.\n\nDETAILS:\nNatural flyaway hair and realistic skin texture.\nCasual, unposed morning snapshot.\n\nNEGATIVE / CONSTRAINTS:\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermark.\nNo malformed anatomy or extra limbs.\nDo not crop out the lower body or feet.","promptZh":"标题：\n基础提示词 <舒适清晨床铺人像>\n\n身份锁定：\n无。\n\n风格：\n超写实照片级写实。\n真实的 iPhone 16 Pro 手持摄影。\n休闲的 Instagram 风格生活照。\n自然 HDR 且极少修饰。\n真实的皮肤纹理。\n\n主体：\n二十出头的漂亮日本女性。\n深棕色长发，配有柔软的空气刘海。\n略显蓬松的晨起头发。\n深棕色大眼睛。\n自然妆容。\n健康的白皙皮肤。\n\n身体：\n显著的女性沙漏型身材。\n自然丰满的胸部。\n\n自然的女性曲线。\n真实的解剖结构。\n\n服装：\n简单的象牙色螺纹细肩带背心。\n配套的象牙色短款居家短裤。\n\n场景 / 环境：\n清晨舒适的现代卧室。\n她放松地在白色的床上，床品柔软且略微凌乱。\n背景是柔和模糊的温暖极简公寓室内。\n\n姿势 / 表情：\n趴着，双前臂支撑身体。\n小腿在身后自然抬起，脚踝交叉。\n直视镜头，带着温柔轻松的微笑。\n自然的晨起困倦氛围。\n\n相机：\n垂直 3:4 构图。\n略高于床面高度的手持智能手机拍摄。\n面部贴近相机，身体向背景延伸。\n画面包含面部、上半身、臀部、腿部和脚。\n\n光照：\n来自附近窗户的柔和晨光。\n脸部、头发和身体上有温暖的自然高光。\n\n细节：\n自然的碎发和真实的皮肤纹理。\n休闲、无摆拍感的早晨快照。\n\n负面 / 约束：\n无 CGI。\n无插画。\n无动漫。\n无塑料感皮肤。\n无文字或水印。\n无畸形解剖结构或多余肢体。\n不要裁剪掉下半身或脚。","promptVariants":[{"text":"TITLE:\nBase prompt <Cozy Morning Bed Portrait>\n\nIDENTITY LOCK:\nNone.\n\nSTYLE:\nUltra-realistic photorealism.\nAuthentic handheld iPhone 16 Pro photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR with minimal retouching.\nAuthentic skin texture.\n\nSUBJECT:\nBeautiful Japanese woman in her early 20s.\nLong dark brown hair with soft see-through bangs.\nSlightly tousled morning hair.\nLarge dark brown eyes.\nNatural makeup.\nHealthy fair skin.\n\nBODY:\nPronounced feminine hourglass figure.\nNaturally very full bust.\n\nNatural feminine curves.\nRealistic anatomy.\n\nOUTFIT:\nSimple ivory ribbed camisole with thin shoulder straps.\nMatching ivory short lounge shorts.\n\nSCENE / ENVIRONMENT:\nCozy modern bedroom in the morning.\nShe is relaxing on a white bed with soft, slightly messy bedding.\nWarm minimal apartment interior softly blurred in the background.\n\nPOSE / EXPRESSION:\nLying on her stomach, leaning on her forearms.\nLower legs raised naturally behind her with crossed ankles.\nGentle relaxed smile while looking directly into the lens.\nNatural sleepy-morning mood.\n\nCAMERA:\nVertical 3:4 composition.\nHandheld smartphone photo from slightly above bed level.\nFace close to the camera, with her body extending into the background.\nFrame includes her face, upper body, hips, legs, and feet.\n\nLIGHTING:\nSoft morning sunlight from a nearby window.\nWarm natural highlights on her face, hair, and body.\n\nDETAILS:\nNatural flyaway hair and realistic skin texture.\nCasual, unposed morning snapshot.\n\nNEGATIVE / CONSTRAINTS:\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermark.\nNo malformed anatomy or extra limbs.\nDo not crop out the lower body or feet.","type":"en","label":"英文提示词"},{"text":"标题：\n基础提示词 <舒适清晨床铺人像>\n\n身份锁定：\n无。\n\n风格：\n超写实照片级写实。\n真实的 iPhone 16 Pro 手持摄影。\n休闲的 Instagram 风格生活照。\n自然 HDR 且极少修饰。\n真实的皮肤纹理。\n\n主体：\n二十出头的漂亮日本女性。\n深棕色长发，配有柔软的空气刘海。\n略显蓬松的晨起头发。\n深棕色大眼睛。\n自然妆容。\n健康的白皙皮肤。\n\n身体：\n显著的女性沙漏型身材。\n自然丰满的胸部。\n\n自然的女性曲线。\n真实的解剖结构。\n\n服装：\n简单的象牙色螺纹细肩带背心。\n配套的象牙色短款居家短裤。\n\n场景 / 环境：\n清晨舒适的现代卧室。\n她放松地在白色的床上，床品柔软且略微凌乱。\n背景是柔和模糊的温暖极简公寓室内。\n\n姿势 / 表情：\n趴着，双前臂支撑身体。\n小腿在身后自然抬起，脚踝交叉。\n直视镜头，带着温柔轻松的微笑。\n自然的晨起困倦氛围。\n\n相机：\n垂直 3:4 构图。\n略高于床面高度的手持智能手机拍摄。\n面部贴近相机，身体向背景延伸。\n画面包含面部、上半身、臀部、腿部和脚。\n\n光照：\n来自附近窗户的柔和晨光。\n脸部、头发和身体上有温暖的自然高光。\n\n细节：\n自然的碎发和真实的皮肤纹理。\n休闲、无摆拍感的早晨快照。\n\n负面 / 约束：\n无 CGI。\n无插画。\n无动漫。\n无塑料感皮肤。\n无文字或水印。\n无畸形解剖结构或多余肢体。\n不要裁剪掉下半身或脚。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@toshi630222","authorUrl":"https://x.com/toshi630222","sourceUrl":"https://x.com/toshi630222/status/2100405100871340212","sourceUrlRaw":"https://x.com/toshi630222/status/2100405100871340212","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt 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条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-15T19:20:28.156Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202609/1789658179064-ydj5isg8-1789658181498-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202609/1789658179064-ydj5isg8-1789658181498-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202609/1789658179064-ydj5isg8-1789658181498-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@toshi630222","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-26918/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-26918/index.md"}}