{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-26274","sourceId":26274,"order":1981,"titleZh":"倒垃圾的日本女性写实摄影","titleOriginal":"倒垃圾的日本女性写实摄影","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"TITLE:\nTaking Out the Trash\n\nIDENTITY LOCK:\nNone.\n\nSTYLE:\nUltra-realistic photorealism.\nAuthentic handheld iPhone 16 Pro photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR with minimal retouching.\nAuthentic skin texture.\n\nSUBJECT:\nBeautiful Japanese woman in her early 20s.\nLong dark brown hair loosely tied up in a casual messy bun with soft see-through bangs and a few loose strands framing her face.\nLarge dark brown eyes.\nNatural makeup.\nHealthy fair skin.\n\nBODY:\nPronounced feminine hourglass figure.\nNatural feminine curves.\nNaturally full bust with realistic gravity and shaped cleavage.\nRealistic anatomy.\n\nOUTFIT:\nSoft loose white scoop-neck cotton T-shirt.\nExtra-wide loose neckline draping naturally around the upper chest.\nOne side slipped well down from the shoulder, broadly exposing one shoulder and collarbone.\nThin white camisole strap subtly visible on the exposed shoulder.\nLight blue denim cutoff shorts.\nSmall white shoulder bag.\n\nSCENE / ENVIRONMENT:\nIndoor garbage and recycling collection area of a modern Japanese apartment building.\nLow gray garbage bin with the lid open.\nSeveral practical recycling bins arranged along the wall.\nSimple beige walls and gray utility door.\nClean but lived-in residential atmosphere.\n\nPOSE / EXPRESSION:\nDeeply bending forward from the hips over the low garbage bin.\nTorso leaning very deeply forward, close to horizontal.\nHips kept high and slightly back.\nBoth arms reaching far downward into the bin.\nHands naturally handling a transparent garbage bag deep inside the bin.\nHead lowered further.\nEyes fixed on the garbage bag.\nLoose neckline hanging naturally with gravity.\nOne shoulder remaining broadly exposed.\nBody turned about 45 degrees from the camera.\nNatural focused expression.\n\nCAMERA:\nHandheld iPhone perspective.\nVertical 3:4 composition.\nEye-level perspective.\nMedium full-body framing.\nSlightly downward angle.\nClose shooting distance.\n\nLIGHTING:\nSoft indoor ambient light.\nNatural neutral illumination.\nGentle realistic shadows.\n\nDETAILS:\nTransparent household garbage bag with ordinary packaging and paper waste.\nLoose hair strands naturally falling forward.\nNatural fabric folds and gravity-driven draping.\nCandid everyday atmosphere.\n\nNEGATIVE / CONSTRAINTS:\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo upright or shallow forward-leaning pose.\nNo narrow or tight neckline.\nNo text or watermark.\nNo malformed anatomy or extra limbs.","promptZh":"标题：\n倒垃圾\n\n身份锁定：\n无。\n\n风格：\n超写实摄影。\n真实的 iPhone 16 Pro 手持拍摄。\n休闲的 Instagram 风格生活照。\n自然 HDR，极简修图。\n真实的皮肤纹理。\n\n主体：\n20岁出头的漂亮日本女性。\n深棕色长发，随意扎成凌乱的丸子头，留有柔软的空气刘海，几缕发丝垂在脸侧。\n深棕色大眼睛。\n淡妆。\n健康的白皙皮肤。\n\n身体：\n明显的女性沙漏型身材。\n自然的女性曲线。\n自然的丰满胸部，具有真实的重力感和形状。\n真实的解剖结构。\n\n装束：\n柔软宽松的白色圆领棉质 T 恤。\n极宽的松散领口，自然地垂在胸部上方。\n一侧从肩膀滑落，大面积露出单侧肩膀和锁骨。\n露出的肩膀上隐约可见细细的白色背心肩带。\n浅蓝色牛仔短裤。\n白色小单肩包。\n\n场景 / 环境：\n现代日本公寓楼内的室内垃圾和回收物收集区。\n盖子打开的低矮灰色垃圾桶。\n沿墙排列的几个实用回收桶。\n简洁的米色墙壁和灰色通用门。\n干净但有生活气息的住宅氛围。\n\n姿势 / 表情：\n从臀部开始在低矮垃圾桶上方深深地向前弯腰。\n躯干向前大幅度倾斜，接近水平。\n臀部保持高位并略微向后。\n双臂向深处伸进桶内。\n双手自然地处理桶内深处的透明垃圾袋。\n头部进一步低垂。\n双眼注视着垃圾袋。\n松散的领口随着重力自然垂下。\n一侧肩膀保持大面积外露。\n身体与相机呈约 45 度角。\n专注的自然表情。\n\n相机：\n手持 iPhone 视角。\n垂直 3:4 构图。\n人眼高度视角。\n中景全身构图。\n微俯视角。\n近距离拍摄。\n\n灯光：\n柔和的室内环境光。\n自然的中性照明。\n柔和的真实阴影。\n\n细节：\n装有普通包装和纸张废弃物的透明家用垃圾袋。\n垂下的发丝自然地向前滑落。\n自然的织物褶皱和重力驱动的垂坠感。\n随意的日常氛围。\n\n负面 / 限制：\n无 CGI。\n无插图。\n无动漫。\n无塑料皮肤。\n无直立或浅度前倾姿势。\n无窄领或紧身领口。\n无文字或水印。\n无畸形的解剖结构或多余的肢体。","promptVariants":[{"text":"TITLE:\nTaking Out the Trash\n\nIDENTITY LOCK:\nNone.\n\nSTYLE:\nUltra-realistic photorealism.\nAuthentic handheld iPhone 16 Pro photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR with minimal retouching.\nAuthentic skin texture.\n\nSUBJECT:\nBeautiful Japanese woman in her early 20s.\nLong dark brown hair loosely tied up in a casual messy bun with soft see-through bangs and a few loose strands framing her face.\nLarge dark brown eyes.\nNatural makeup.\nHealthy fair skin.\n\nBODY:\nPronounced feminine hourglass figure.\nNatural feminine curves.\nNaturally full bust with realistic gravity and shaped cleavage.\nRealistic anatomy.\n\nOUTFIT:\nSoft loose white scoop-neck cotton T-shirt.\nExtra-wide loose neckline draping naturally around the upper chest.\nOne side slipped well down from the shoulder, broadly exposing one shoulder and collarbone.\nThin white camisole strap subtly visible on the exposed shoulder.\nLight blue denim cutoff shorts.\nSmall white shoulder bag.\n\nSCENE / ENVIRONMENT:\nIndoor garbage and recycling collection area of a modern Japanese apartment building.\nLow gray garbage bin with the lid open.\nSeveral practical recycling bins arranged along the wall.\nSimple beige walls and gray utility door.\nClean but lived-in residential atmosphere.\n\nPOSE / EXPRESSION:\nDeeply bending forward from the hips over the low garbage bin.\nTorso leaning very deeply forward, close to horizontal.\nHips kept high and slightly back.\nBoth arms reaching far downward into the bin.\nHands naturally handling a transparent garbage bag deep inside the bin.\nHead lowered further.\nEyes fixed on the garbage bag.\nLoose neckline hanging naturally with gravity.\nOne shoulder remaining broadly exposed.\nBody turned about 45 degrees from the camera.\nNatural focused expression.\n\nCAMERA:\nHandheld iPhone perspective.\nVertical 3:4 composition.\nEye-level perspective.\nMedium full-body framing.\nSlightly downward angle.\nClose shooting distance.\n\nLIGHTING:\nSoft indoor ambient light.\nNatural neutral illumination.\nGentle realistic shadows.\n\nDETAILS:\nTransparent household garbage bag with ordinary packaging and paper waste.\nLoose hair strands naturally falling forward.\nNatural fabric folds and gravity-driven draping.\nCandid everyday atmosphere.\n\nNEGATIVE / CONSTRAINTS:\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo upright or shallow forward-leaning pose.\nNo narrow or tight neckline.\nNo text or watermark.\nNo malformed anatomy or extra limbs.","type":"en","label":"英文提示词"},{"text":"标题：\n倒垃圾\n\n身份锁定：\n无。\n\n风格：\n超写实摄影。\n真实的 iPhone 16 Pro 手持拍摄。\n休闲的 Instagram 风格生活照。\n自然 HDR，极简修图。\n真实的皮肤纹理。\n\n主体：\n20岁出头的漂亮日本女性。\n深棕色长发，随意扎成凌乱的丸子头，留有柔软的空气刘海，几缕发丝垂在脸侧。\n深棕色大眼睛。\n淡妆。\n健康的白皙皮肤。\n\n身体：\n明显的女性沙漏型身材。\n自然的女性曲线。\n自然的丰满胸部，具有真实的重力感和形状。\n真实的解剖结构。\n\n装束：\n柔软宽松的白色圆领棉质 T 恤。\n极宽的松散领口，自然地垂在胸部上方。\n一侧从肩膀滑落，大面积露出单侧肩膀和锁骨。\n露出的肩膀上隐约可见细细的白色背心肩带。\n浅蓝色牛仔短裤。\n白色小单肩包。\n\n场景 / 环境：\n现代日本公寓楼内的室内垃圾和回收物收集区。\n盖子打开的低矮灰色垃圾桶。\n沿墙排列的几个实用回收桶。\n简洁的米色墙壁和灰色通用门。\n干净但有生活气息的住宅氛围。\n\n姿势 / 表情：\n从臀部开始在低矮垃圾桶上方深深地向前弯腰。\n躯干向前大幅度倾斜，接近水平。\n臀部保持高位并略微向后。\n双臂向深处伸进桶内。\n双手自然地处理桶内深处的透明垃圾袋。\n头部进一步低垂。\n双眼注视着垃圾袋。\n松散的领口随着重力自然垂下。\n一侧肩膀保持大面积外露。\n身体与相机呈约 45 度角。\n专注的自然表情。\n\n相机：\n手持 iPhone 视角。\n垂直 3:4 构图。\n人眼高度视角。\n中景全身构图。\n微俯视角。\n近距离拍摄。\n\n灯光：\n柔和的室内环境光。\n自然的中性照明。\n柔和的真实阴影。\n\n细节：\n装有普通包装和纸张废弃物的透明家用垃圾袋。\n垂下的发丝自然地向前滑落。\n自然的织物褶皱和重力驱动的垂坠感。\n随意的日常氛围。\n\n负面 / 限制：\n无 CGI。\n无插图。\n无动漫。\n无塑料皮肤。\n无直立或浅度前倾姿势。\n无窄领或紧身领口。\n无文字或水印。\n无畸形的解剖结构或多余的肢体。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@toshi630222","authorUrl":"https://x.com/toshi630222","sourceUrl":"https://x.com/toshi630222/status/2098229661126037633","sourceUrlRaw":"https://x.com/toshi630222/status/2098229661126037633","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt 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条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-17T14:07:15.158Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202609/1789102659997-rcwp7v4h-1789102660640-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202609/1789102659997-rcwp7v4h-1789102660640-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202609/1789102659997-rcwp7v4h-1789102660640-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@toshi630222","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-26274/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-26274/index.md"}}