{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-24912","sourceId":24912,"order":3153,"titleZh":"卧室低角度过肩人像摄影","titleOriginal":"卧室低角度过肩人像摄影","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"TITLE:\nBedroom Low-Angle Over-the-Shoulder Portrait\n\nIDENTITY LOCK:\nNone.\n\nSTYLE:\nUltra-realistic photorealism.\nAuthentic handheld iPhone 16 Pro photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR with minimal retouching.\nAuthentic skin texture.\n\nSUBJECT:\nBeautiful Japanese woman in her early 20s.\nDark brown hair loosely tied in a casual messy bun with soft wispy bangs.\nLarge dark brown eyes.\nNatural makeup.\nHealthy fair skin.\n\nBODY:\nPronounced feminine hourglass figure.\nNatural feminine curves.\nNaturally full, rounded bust.\nSlim waist.\nSoftly rounded hips.\nWell-developed gluteal muscles with natural volume.\nStrong but feminine thighs.\nRealistic anatomy and body proportions.\nBeautiful natural S-curve from shoulders through waist to hips.\n\nOUTFIT:\nSimple fitted white short-sleeve cropped T-shirt.\nVery short fitted heather gray dolphin shorts.\nBare legs.\nNo jewelry.\n\nSCENE / ENVIRONMENT:\nBright minimalist bedroom.\nWoman positioned on an unmade white bed.\nWhite sheets and pillows with natural wrinkles.\nSimple wooden bed frame and light-colored wall in the background.\nClean, uncluttered daytime atmosphere.\n\nPOSE / EXPRESSION:\nVery low pose on the bed with her back mostly facing the camera.\nHips kept low and close to the mattress.\nBoth knees bent with thighs spread widely toward opposite sides of the frame.\nHer thighs extend diagonally toward the lower-left and lower-right edges and are cropped around mid-thigh.\nKnees, lower legs, ankles, and feet remain completely outside the frame.\nUpper body raised while twisting naturally to look back over her left shoulder.\nDirect gaze toward the camera with a soft neutral expression.\n\nCAMERA:\nVertical 2:3 composition.\nVery low mattress-level rear three-quarter perspective.\nTight framing from mid-thigh upward.\nModerate wide-angle smartphone perspective with natural foreground enlargement.\n\nLIGHTING:\nSoft natural daylight from a nearby window.\nBright diffused lighting.\nClean natural indoor exposure with soft shadows.\n\nDETAILS:\nNatural skin texture and realistic fabric details.\nRealistic mattress compression and bedding wrinkles.\nNatural clothing folds and loose hair strands.\nSubtle smartphone depth of field.\n\nNEGATIVE / CONSTRAINTS:\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermark.\nNo malformed anatomy or extra limbs.\nNo distorted hands or fingers.\nNo unnatural body proportions.\nNo exaggerated body proportions.","promptZh":"标题：\n卧室低角度过肩人像\n\n身份锁定：\n无。\n\n风格：\n超现实主义摄影。\n真实的 iPhone 16 Pro 手持摄影。\n休闲的 Instagram 风格生活照。\n自然 HDR 且极少修饰。\n真实的皮肤纹理。\n\n主体：\n二十出头的日本美女。\n深棕色头发松散地扎成随意的凌乱发髻，带有柔软的碎刘海。\n大而深邃的棕色眼睛。\n自然妆容。\n健康白皙的皮肤。\n\n身材：\n明显的女性沙漏型身材。\n自然的女性曲线。\n自然丰满、圆润的胸部。\n纤细的腰部。\n柔软圆润的臀部。\n发达的臀部肌肉，具有自然的容量。\n强壮但富有女性气息的大腿。\n真实的解剖结构和身体比例。\n从肩部到腰部再到臀部的优美自然 S 曲线。\n\n服装：\n简单的合身白色短袖露脐 T 恤。\n极短的合身麻灰色海豚短裤。\n光腿。\n无珠宝首饰。\n\n场景 / 环境：\n明亮的极简主义卧室。\n女人位于未整理的白色床上。\n带有自然褶皱的白色床单和枕头。\n背景为简单的木质床架和浅色墙壁。\n干净、整洁的白天氛围。\n\n姿势 / 表情：\n在床上保持极低的姿势，背部大部分面向摄像机。\n臀部保持在低位且贴近床垫。\n双膝弯曲，大腿向画面相反的两侧大幅张开。\n她的大腿向左下和右下边缘对角线延伸，并在大腿中部被裁剪。\n膝盖、小腿、脚踝和脚完全留在画面之外。\n上半身抬起，同时自然扭转，从左肩向后看。\n直视相机，表情柔和自然。\n\n相机：\n垂直 2:3 构图。\n极低的床垫平面后方四分之三透视。\n从中大腿向上的紧凑构图。\n带有自然前景放大的中广角智能手机视角。\n\n光照：\n来自附近窗户的柔和自然光。\n明亮的漫射照明。\n干净自然的室内曝光，带有柔和的阴影。\n\n细节：\n自然的皮肤纹理和真实的织物细节。\n真实的床垫压缩和床上用品褶皱。\n自然的衣物褶皱和散乱的发丝。\n微妙的智能手机景深。\n\n负面 / 约束：\n无 CGI。\n无插图。\n无动漫。\n无塑料感皮肤。\n无文字或水印。\n无畸形的解剖结构或多余的肢体。\n无扭曲的手或手指。\n无不自然的身体比例。\n无夸张的身体比例。","promptVariants":[{"text":"TITLE:\nBedroom Low-Angle Over-the-Shoulder Portrait\n\nIDENTITY LOCK:\nNone.\n\nSTYLE:\nUltra-realistic photorealism.\nAuthentic handheld iPhone 16 Pro photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR with minimal retouching.\nAuthentic skin texture.\n\nSUBJECT:\nBeautiful Japanese woman in her early 20s.\nDark brown hair loosely tied in a casual messy bun with soft wispy bangs.\nLarge dark brown eyes.\nNatural makeup.\nHealthy fair skin.\n\nBODY:\nPronounced feminine hourglass figure.\nNatural feminine curves.\nNaturally full, rounded bust.\nSlim waist.\nSoftly rounded hips.\nWell-developed gluteal muscles with natural volume.\nStrong but feminine thighs.\nRealistic anatomy and body proportions.\nBeautiful natural S-curve from shoulders through waist to hips.\n\nOUTFIT:\nSimple fitted white short-sleeve cropped T-shirt.\nVery short fitted heather gray dolphin shorts.\nBare legs.\nNo jewelry.\n\nSCENE / ENVIRONMENT:\nBright minimalist bedroom.\nWoman positioned on an unmade white bed.\nWhite sheets and pillows with natural wrinkles.\nSimple wooden bed frame and light-colored wall in the background.\nClean, uncluttered daytime atmosphere.\n\nPOSE / EXPRESSION:\nVery low pose on the bed with her back mostly facing the camera.\nHips kept low and close to the mattress.\nBoth knees bent with thighs spread widely toward opposite sides of the frame.\nHer thighs extend diagonally toward the lower-left and lower-right edges and are cropped around mid-thigh.\nKnees, lower legs, ankles, and feet remain completely outside the frame.\nUpper body raised while twisting naturally to look back over her left shoulder.\nDirect gaze toward the camera with a soft neutral expression.\n\nCAMERA:\nVertical 2:3 composition.\nVery low mattress-level rear three-quarter perspective.\nTight framing from mid-thigh upward.\nModerate wide-angle smartphone perspective with natural foreground enlargement.\n\nLIGHTING:\nSoft natural daylight from a nearby window.\nBright diffused lighting.\nClean natural indoor exposure with soft shadows.\n\nDETAILS:\nNatural skin texture and realistic fabric details.\nRealistic mattress compression and bedding wrinkles.\nNatural clothing folds and loose hair strands.\nSubtle smartphone depth of field.\n\nNEGATIVE / CONSTRAINTS:\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermark.\nNo malformed anatomy or extra limbs.\nNo distorted hands or fingers.\nNo unnatural body proportions.\nNo exaggerated body proportions.","type":"en","label":"英文提示词"},{"text":"标题：\n卧室低角度过肩人像\n\n身份锁定：\n无。\n\n风格：\n超现实主义摄影。\n真实的 iPhone 16 Pro 手持摄影。\n休闲的 Instagram 风格生活照。\n自然 HDR 且极少修饰。\n真实的皮肤纹理。\n\n主体：\n二十出头的日本美女。\n深棕色头发松散地扎成随意的凌乱发髻，带有柔软的碎刘海。\n大而深邃的棕色眼睛。\n自然妆容。\n健康白皙的皮肤。\n\n身材：\n明显的女性沙漏型身材。\n自然的女性曲线。\n自然丰满、圆润的胸部。\n纤细的腰部。\n柔软圆润的臀部。\n发达的臀部肌肉，具有自然的容量。\n强壮但富有女性气息的大腿。\n真实的解剖结构和身体比例。\n从肩部到腰部再到臀部的优美自然 S 曲线。\n\n服装：\n简单的合身白色短袖露脐 T 恤。\n极短的合身麻灰色海豚短裤。\n光腿。\n无珠宝首饰。\n\n场景 / 环境：\n明亮的极简主义卧室。\n女人位于未整理的白色床上。\n带有自然褶皱的白色床单和枕头。\n背景为简单的木质床架和浅色墙壁。\n干净、整洁的白天氛围。\n\n姿势 / 表情：\n在床上保持极低的姿势，背部大部分面向摄像机。\n臀部保持在低位且贴近床垫。\n双膝弯曲，大腿向画面相反的两侧大幅张开。\n她的大腿向左下和右下边缘对角线延伸，并在大腿中部被裁剪。\n膝盖、小腿、脚踝和脚完全留在画面之外。\n上半身抬起，同时自然扭转，从左肩向后看。\n直视相机，表情柔和自然。\n\n相机：\n垂直 2:3 构图。\n极低的床垫平面后方四分之三透视。\n从中大腿向上的紧凑构图。\n带有自然前景放大的中广角智能手机视角。\n\n光照：\n来自附近窗户的柔和自然光。\n明亮的漫射照明。\n干净自然的室内曝光，带有柔和的阴影。\n\n细节：\n自然的皮肤纹理和真实的织物细节。\n真实的床垫压缩和床上用品褶皱。\n自然的衣物褶皱和散乱的发丝。\n微妙的智能手机景深。\n\n负面 / 约束：\n无 CGI。\n无插图。\n无动漫。\n无塑料感皮肤。\n无文字或水印。\n无畸形的解剖结构或多余的肢体。\n无扭曲的手或手指。\n无不自然的身体比例。\n无夸张的身体比例。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@toshi630222","authorUrl":"https://x.com/toshi630222","sourceUrl":"https://x.com/toshi630222/status/2092810331970248902","sourceUrlRaw":"https://x.com/toshi630222/status/2092810331970248902","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt 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