{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-23559","sourceId":23559,"order":3616,"titleZh":"公园系鞋带日本少女写实摄影","titleOriginal":"公园系鞋带日本少女写实摄影","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"TITLE: \nPark Shoelace Portrait \n \nIDENTITY LOCK: \nNone. \n \nSTYLE: \nUltra-realistic photorealism. \nAuthentic handheld iPhone 16 Pro photography. \nCasual Instagram-style lifestyle photo. \nNatural HDR with minimal retouching. \nAuthentic skin texture. \nNatural smartphone depth of field. \nCandid everyday snapshot rather than a posed fashion photo. \n \nSUBJECT: \nBeautiful Japanese woman in her early 20s. \nLong straight dark brown hair with full straight bangs. \nLarge dark brown eyes. \nNatural makeup. \nHealthy fair skin. \nSoft, feminine facial features. \n \nBODY: \nPronounced feminine hourglass figure. \nNatural feminine curves. \nRealistic anatomy. \nNaturally full bust. \nSlim waist. \nSoftly rounded hips. \nLong, slender legs. \n \nOUTFIT: \nFitted royal-blue sleeveless camisole top with thin shoulder straps. \nDark charcoal-gray pleated micro-mini skirt with subtle vertical pinstripes. \nSheer black over-the-knee stockings. \nEach stocking has a large black satin ribbon bow near the upper edge. \nClean white chunky sneakers. \n \nSCENE / ENVIRONMENT: \nA lush green Japanese park during daytime in summer. \nDense fresh green trees and foliage surrounding the subject. \nA calm pond visible directly behind her. \nNatural rocks and grass near the water. \nGray stone benches beside a paved walking path. \nQuiet, peaceful neighborhood park atmosphere. \n \nPOSE / EXPRESSION: \nStanding beside a gray stone bench while tying an untied shoelace.  \nOne foot remains naturally planted on the ground. \nThe other foot is raised and placed firmly on top of the stone bench. \nShe bends her upper body forward over the raised leg. \nBoth hands are positioned directly above the raised sneaker, actively tying the white shoelaces. \nHer head is tilted downward. \nShe is looking naturally at her hands and shoelaces with a calm, focused expression. \nHer long hair falls naturally forward around both sides of her face because of the bending posture. \nThe pose should feel completely candid, as if the photographer noticed the moment her shoelace came undone and casually took a photo. \n \nCAMERA:\nVertical 9:16 composition. \nFull-body to three-quarter environmental portrait. \nCamera positioned approximately at waist height in front of the subject. \nSlightly low frontal perspective. \nSubject centered prominently in the frame. \nRaised sneaker and hands clearly visible in the lower-middle portion of the image. \n35mm-equivalent wide-angle smartphone lens. \nModerate background separation while keeping the park recognizable. \n \nLIGHTING: \nBright natural daylight filtered through green tree leaves. \nSoft diffused sunlight. \nGentle highlights on the hair, shoulders, and skin. \nNatural shadows beneath the trees. \nFresh green reflections from the surrounding foliage. \nNo harsh studio lighting. \n \nDETAILS: \nRealistic folds and texture in the pleated skirt. \nRealistic sheer texture in the black stockings. \nClearly visible satin ribbon bows. \nRealistic white sneaker construction and shoelaces. \nHands naturally gripping the shoelaces. \nSubtle strands of hair falling forward. \nDetailed leaves, tree branches, grass, rocks, pond water, and stone bench. \nNatural summer humidity and fresh outdoor atmosphere. \n \nNEGATIVE / CONSTRAINTS: \nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermark.\nNo malformed anatomy or extra limbs.\nNo distorted hands.\nNo unnatural body proportions.","promptZh":"标题：\n公园系鞋带人像\n\n身份锁定：\n无。\n\n风格：\n超写实摄影效果。\n真实的 iPhone 16 Pro 手持拍摄。\n休闲的 Instagram 风格生活照。\n自然 HDR 且极少修饰。\n真实的皮肤纹理。\n自然的智能手机景深。\n自然的日常抓拍而非摆拍的时尚照。\n\n主体：\n20岁出头的漂亮日本女性。\n深棕色长直发，齐刘海。\n大大的深棕色眼睛。\n自然妆容。\n健康白皙的皮肤。\n柔美、女性化的面部特征。\n\n身体：\n显著的女性沙漏型身材。\n自然的女性曲线。\n真实的解剖结构。\n自然丰满的胸部。\n纤细的腰部。\n圆润的臀部。\n修长的双腿。\n\n服装：\n修身的宝蓝色无袖吊带上衣，带有细肩带。\n深炭灰色百褶超短裙，带有微妙的垂直细条纹。\n黑色透明过膝袜。\n每只袜子在上边缘附近都有一个大的黑色缎面蝴蝶结。\n干净的白色厚底运动鞋。\n\n场景 / 环境：\n夏季白天郁郁葱葱的日本公园。\n主体周围环绕着茂密的翠绿树木和树叶。\n正后方可见一个平静的池塘。\n水边有天然岩石和草地。\n铺设好的步行道旁有灰色石凳。\n安静、祥和的社区公园氛围。\n\n姿势 / 表情：\n站在灰色石凳旁系解开的鞋带。\n一只脚自然踩在地面上。\n另一只脚抬起并稳稳地放在石凳顶部。\n上半身越过抬起的腿向前弯曲。\n双手直接位于抬起的运动鞋上方，正在积极地系白色鞋带。\n头向下倾斜。\n神情冷静、专注，自然地看着双手和鞋带。\n由于弯腰的姿势，她的长发自然地垂落在脸部两侧。\n姿势应该感觉完全是抓拍，仿佛摄影师在她的鞋带松开那一刻注意到并随手拍了一张照片。\n\n相机：\n垂直 9:16 构图。\n全身到四分之三环境人像。\n相机位置大约在主体前方腰部高度。\n略微低角度的正面透视。\n主体在画面中显著居中。\n抬起的运动鞋和双手在图像中下部清晰可见。\n等效 35mm 广角智能手机镜头。\n适度的背景分离，同时保持公园可辨认。\n\n光照：\n透过绿树叶过滤的明亮自然光。\n柔和的漫射阳光。\n头发、肩膀和皮肤上的柔和高光。\n树下的自然阴影。\n来自周围树叶的清新绿色反射。\n没有生硬的影棚灯光。\n\n细节：\n百褶裙上真实的褶皱和纹理。\n黑色袜子上真实的透明纹理。\n清晰可见的缎面蝴蝶结。\n真实的白色运动鞋构造和鞋带。\n双手自然地握着鞋带。\n几缕头发自然垂落。\n详细的树叶、树枝、草、岩石、池塘水面和石凳。\n自然的夏季湿度和清新的户外氛围。\n\n负面 / 约束：\n无 CGI。\n无插图。\n无动漫。\n无塑料感皮肤。\n无文字或水印。\n无畸形的解剖结构或多余的肢体。\n无扭曲的手部。\n无不自然的身体比例。","promptVariants":[{"text":"TITLE: \nPark Shoelace Portrait \n \nIDENTITY LOCK: \nNone. \n \nSTYLE: \nUltra-realistic photorealism. \nAuthentic handheld iPhone 16 Pro photography. \nCasual Instagram-style lifestyle photo. \nNatural HDR with minimal retouching. \nAuthentic skin texture. \nNatural smartphone depth of field. \nCandid everyday snapshot rather than a posed fashion photo. \n \nSUBJECT: \nBeautiful Japanese woman in her early 20s. \nLong straight dark brown hair with full straight bangs. \nLarge dark brown eyes. \nNatural makeup. \nHealthy fair skin. \nSoft, feminine facial features. \n \nBODY: \nPronounced feminine hourglass figure. \nNatural feminine curves. \nRealistic anatomy. \nNaturally full bust. \nSlim waist. \nSoftly rounded hips. \nLong, slender legs. \n \nOUTFIT: \nFitted royal-blue sleeveless camisole top with thin shoulder straps. \nDark charcoal-gray pleated micro-mini skirt with subtle vertical pinstripes. \nSheer black over-the-knee stockings. \nEach stocking has a large black satin ribbon bow near the upper edge. \nClean white chunky sneakers. \n \nSCENE / ENVIRONMENT: \nA lush green Japanese park during daytime in summer. \nDense fresh green trees and foliage surrounding the subject. \nA calm pond visible directly behind her. \nNatural rocks and grass near the water. \nGray stone benches beside a paved walking path. \nQuiet, peaceful neighborhood park atmosphere. \n \nPOSE / EXPRESSION: \nStanding beside a gray stone bench while tying an untied shoelace.  \nOne foot remains naturally planted on the ground. \nThe other foot is raised and placed firmly on top of the stone bench. \nShe bends her upper body forward over the raised leg. \nBoth hands are positioned directly above the raised sneaker, actively tying the white shoelaces. \nHer head is tilted downward. \nShe is looking naturally at her hands and shoelaces with a calm, focused expression. \nHer long hair falls naturally forward around both sides of her face because of the bending posture. \nThe pose should feel completely candid, as if the photographer noticed the moment her shoelace came undone and casually took a photo. \n \nCAMERA:\nVertical 9:16 composition. \nFull-body to three-quarter environmental portrait. \nCamera positioned approximately at waist height in front of the subject. \nSlightly low frontal perspective. \nSubject centered prominently in the frame. \nRaised sneaker and hands clearly visible in the lower-middle portion of the image. \n35mm-equivalent wide-angle smartphone lens. \nModerate background separation while keeping the park recognizable. \n \nLIGHTING: \nBright natural daylight filtered through green tree leaves. \nSoft diffused sunlight. \nGentle highlights on the hair, shoulders, and skin. \nNatural shadows beneath the trees. \nFresh green reflections from the surrounding foliage. \nNo harsh studio lighting. \n \nDETAILS: \nRealistic folds and texture in the pleated skirt. \nRealistic sheer texture in the black stockings. \nClearly visible satin ribbon bows. \nRealistic white sneaker construction and shoelaces. \nHands naturally gripping the shoelaces. \nSubtle strands of hair falling forward. \nDetailed leaves, tree branches, grass, rocks, pond water, and stone bench. \nNatural summer humidity and fresh outdoor atmosphere. \n \nNEGATIVE / CONSTRAINTS: \nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermark.\nNo malformed anatomy or extra limbs.\nNo distorted hands.\nNo unnatural body proportions.","type":"en","label":"英文提示词"},{"text":"标题：\n公园系鞋带人像\n\n身份锁定：\n无。\n\n风格：\n超写实摄影效果。\n真实的 iPhone 16 Pro 手持拍摄。\n休闲的 Instagram 风格生活照。\n自然 HDR 且极少修饰。\n真实的皮肤纹理。\n自然的智能手机景深。\n自然的日常抓拍而非摆拍的时尚照。\n\n主体：\n20岁出头的漂亮日本女性。\n深棕色长直发，齐刘海。\n大大的深棕色眼睛。\n自然妆容。\n健康白皙的皮肤。\n柔美、女性化的面部特征。\n\n身体：\n显著的女性沙漏型身材。\n自然的女性曲线。\n真实的解剖结构。\n自然丰满的胸部。\n纤细的腰部。\n圆润的臀部。\n修长的双腿。\n\n服装：\n修身的宝蓝色无袖吊带上衣，带有细肩带。\n深炭灰色百褶超短裙，带有微妙的垂直细条纹。\n黑色透明过膝袜。\n每只袜子在上边缘附近都有一个大的黑色缎面蝴蝶结。\n干净的白色厚底运动鞋。\n\n场景 / 环境：\n夏季白天郁郁葱葱的日本公园。\n主体周围环绕着茂密的翠绿树木和树叶。\n正后方可见一个平静的池塘。\n水边有天然岩石和草地。\n铺设好的步行道旁有灰色石凳。\n安静、祥和的社区公园氛围。\n\n姿势 / 表情：\n站在灰色石凳旁系解开的鞋带。\n一只脚自然踩在地面上。\n另一只脚抬起并稳稳地放在石凳顶部。\n上半身越过抬起的腿向前弯曲。\n双手直接位于抬起的运动鞋上方，正在积极地系白色鞋带。\n头向下倾斜。\n神情冷静、专注，自然地看着双手和鞋带。\n由于弯腰的姿势，她的长发自然地垂落在脸部两侧。\n姿势应该感觉完全是抓拍，仿佛摄影师在她的鞋带松开那一刻注意到并随手拍了一张照片。\n\n相机：\n垂直 9:16 构图。\n全身到四分之三环境人像。\n相机位置大约在主体前方腰部高度。\n略微低角度的正面透视。\n主体在画面中显著居中。\n抬起的运动鞋和双手在图像中下部清晰可见。\n等效 35mm 广角智能手机镜头。\n适度的背景分离，同时保持公园可辨认。\n\n光照：\n透过绿树叶过滤的明亮自然光。\n柔和的漫射阳光。\n头发、肩膀和皮肤上的柔和高光。\n树下的自然阴影。\n来自周围树叶的清新绿色反射。\n没有生硬的影棚灯光。\n\n细节：\n百褶裙上真实的褶皱和纹理。\n黑色袜子上真实的透明纹理。\n清晰可见的缎面蝴蝶结。\n真实的白色运动鞋构造和鞋带。\n双手自然地握着鞋带。\n几缕头发自然垂落。\n详细的树叶、树枝、草、岩石、池塘水面和石凳。\n自然的夏季湿度和清新的户外氛围。\n\n负面 / 约束：\n无 CGI。\n无插图。\n无动漫。\n无塑料感皮肤。\n无文字或水印。\n无畸形的解剖结构或多余的肢体。\n无扭曲的手部。\n无不自然的身体比例。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@toshi630222","authorUrl":"https://x.com/toshi630222","sourceUrl":"https://x.com/toshi630222/status/2089251338240786616","sourceUrlRaw":"https://x.com/toshi630222/status/2089251338240786616","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/park-shoelace-portrait-japanese-woman-iphone-photography","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":9,"sourceGalleryViews":119,"publishedAt":"2026-08-17","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-17T18:19:05.978Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202608/1786976412150-o8votd6a-1786976415202-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202608/1786976412150-o8votd6a-1786976415202-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202608/1786976412150-o8votd6a-1786976415202-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@toshi630222","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-23559/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-23559/index.md"}}