{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-22990","sourceId":22990,"order":3707,"titleZh":"写实运动人像剪贴簿拼贴海报","titleOriginal":"写实运动人像剪贴簿拼贴海报","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"Sport / activity: [ ]\nSubject: [adult man/woman, appearance and vibe]\nOutfit: [ ]\nMain action / pose: [ ]\nEnvironment: [ ]\nGear / equipment: [ ]\nHeadline: [ ]\nSubtitle: [ ]\nAccent color: [ ]\nAspect ratio: 9:16\n\nCreate a 9:16 full-body editorial sports portrait poster combining realistic photography with scrapbook-style collage design.\n\nMake the person the dominant visual, occupying around 75–85% of the poster height, with the full body and shoes visible. Use natural body proportions, realistic skin and hair, believable muscle tone, and a real sport-specific action rather than a stiff model pose.\n\nUse authentic training environments and natural or realistic studio lighting. Clothing, skin, equipment, hands, and body mechanics should look physically believable.\n\nCut the full person out with a clearly visible irregular white sticker / paper border.\n\nUse a clean off-white textured-paper background with a few torn-paper photos, tape, handwritten notes, arrows, and sport-specific details such as:\n\n equipment / gear\n movement or alignment details\n training environment\n route, rhythm, breathing, strength, or control notes\n\nKeep the collage secondary to the portrait.\n\nAdd a large handwritten headline “[Headline]” and clean subtitle “[Subtitle]”. Use [Accent color] for selected typography, arrows, underlines, tape, and small graphic accents.\n\nFinal style: realistic sports portrait + workout identity + editorial scrapbook poster.","promptZh":"运动 / 活动：[ ]\n主体：[成年男性/女性，外貌和氛围]\n服装：[ ]\n主要动作 / 姿势：[ ]\n环境：[ ]\n装备 / 器材：[ ]\n大标题：[ ]\n副标题：[ ]\n强调色：[ ]\n纵横比：9:16\n\n创建一张 9:16 的全身编辑风格运动人像海报，结合写实摄影与剪贴簿风格的拼贴设计。\n\n让人物成为视觉核心，占据海报高度的约 75–85%，全身及鞋子可见。使用自然的身体比例、写实的皮肤和头发、可信的肌肉线条，以及真实的特定运动动作，而非僵硬的模特姿势。\n\n使用真实的训练环境和自然或写实的人像摄影灯光。服装、皮肤、装备、手部和身体力学应看起来符合物理规律。\n\n将整个人像抠出，并带有清晰可见的不规则白色贴纸 / 纸张边缘。\n\n使用带有纹理的纯净米白色纸张背景，配有一些撕裂效果的照片、胶带、手写笔记、箭头以及特定运动细节，例如：\n\n 装备 / 器材\n 动作或对齐细节\n 训练环境\n 路线、节奏、呼吸、力量或控制笔记\n\n保持拼贴元素次于人像。\n\n添加大型手写体标题“[Headline]”和简洁的副标题“[Subtitle]”。在选定的排版、箭头、下划线、胶带和小型图形点缀上使用 [Accent color]。\n\n最终风格：写实运动人像 + 健身身份 + 编辑风格剪贴簿海报。","promptVariants":[{"text":"Sport / activity: [ ]\nSubject: [adult man/woman, appearance and vibe]\nOutfit: [ ]\nMain action / pose: [ ]\nEnvironment: [ ]\nGear / equipment: [ ]\nHeadline: [ ]\nSubtitle: [ ]\nAccent color: [ ]\nAspect ratio: 9:16\n\nCreate a 9:16 full-body editorial sports portrait poster combining realistic photography with scrapbook-style collage design.\n\nMake the person the dominant visual, occupying around 75–85% of the poster height, with the full body and shoes visible. Use natural body proportions, realistic skin and hair, believable muscle tone, and a real sport-specific action rather than a stiff model pose.\n\nUse authentic training environments and natural or realistic studio lighting. Clothing, skin, equipment, hands, and body mechanics should look physically believable.\n\nCut the full person out with a clearly visible irregular white sticker / paper border.\n\nUse a clean off-white textured-paper background with a few torn-paper photos, tape, handwritten notes, arrows, and sport-specific details such as:\n\n equipment / gear\n movement or alignment details\n training environment\n route, rhythm, breathing, strength, or control notes\n\nKeep the collage secondary to the portrait.\n\nAdd a large handwritten headline “[Headline]” and clean subtitle “[Subtitle]”. Use [Accent color] for selected typography, arrows, underlines, tape, and small graphic accents.\n\nFinal style: realistic sports portrait + workout identity + editorial scrapbook poster.","type":"en","label":"英文提示词"},{"text":"运动 / 活动：[ ]\n主体：[成年男性/女性，外貌和氛围]\n服装：[ ]\n主要动作 / 姿势：[ ]\n环境：[ ]\n装备 / 器材：[ ]\n大标题：[ ]\n副标题：[ ]\n强调色：[ ]\n纵横比：9:16\n\n创建一张 9:16 的全身编辑风格运动人像海报，结合写实摄影与剪贴簿风格的拼贴设计。\n\n让人物成为视觉核心，占据海报高度的约 75–85%，全身及鞋子可见。使用自然的身体比例、写实的皮肤和头发、可信的肌肉线条，以及真实的特定运动动作，而非僵硬的模特姿势。\n\n使用真实的训练环境和自然或写实的人像摄影灯光。服装、皮肤、装备、手部和身体力学应看起来符合物理规律。\n\n将整个人像抠出，并带有清晰可见的不规则白色贴纸 / 纸张边缘。\n\n使用带有纹理的纯净米白色纸张背景，配有一些撕裂效果的照片、胶带、手写笔记、箭头以及特定运动细节，例如：\n\n 装备 / 器材\n 动作或对齐细节\n 训练环境\n 路线、节奏、呼吸、力量或控制笔记\n\n保持拼贴元素次于人像。\n\n添加大型手写体标题“[Headline]”和简洁的副标题“[Subtitle]”。在选定的排版、箭头、下划线、胶带和小型图形点缀上使用 [Accent color]。\n\n最终风格：写实运动人像 + 健身身份 + 编辑风格剪贴簿海报。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@MrLarus","authorUrl":"https://x.com/MrLarus","sourceUrl":"https://x.com/MrLarus/status/2087557559280378233","sourceUrlRaw":"https://x.com/MrLarus/status/2087557559280378233","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/realistic-sports-portrait-scrapbook-collage-poster","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":4,"sourceGalleryViews":60,"publishedAt":"2026-08-14","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-12T00:10:15.925Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202608/1786713443337-ltqd155t-1786713450866-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202608/1786713443337-ltqd155t-1786713450866-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202608/1786713443337-ltqd155t-1786713450866-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@MrLarus","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-22990/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-22990/index.md"}}