{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-22143","sourceId":22143,"order":3912,"titleZh":"肩后肖像车站自动扶梯","titleOriginal":"肩后肖像车站自动扶梯","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"**Title:**\nOver-the-shoulder portrait 3: Station escalator\n\n**Identity Lock:**\nNone.\n\n**Style:**\nSurreal photorealistic.\nReal iPhone 16 Pro handheld photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR, minimal retouching.\nReal skin texture.\nSoft cinematic color grading.\n\n**Subject:**\nA beautiful Japanese woman in her early 20s.\nLong dark brown hair, soft see-through bangs.\nLarge dark brown eyes.\nNatural makeup.\nHealthy fair skin.\nSoft pink lipstick.\n\n**Body:**\nDistinct female hourglass figure.\nNatural female curves.\nReal anatomy.\nElegant shoulders.\nNoticeable waist.\nRounded hips.\nWell-proportioned thighs.\nFirm calves.\nLong legs.\n\n**Clothing:**\nWhite tight-fitting camisole.\nLight blue pleated denim miniskirt.\nSilver shoulder bag worn crossbody on the left shoulder.\nNo visible jewelry.\n\n**Scene / Environment:**\nBusy modern Japanese train station.\nRiding an upward escalator.\nCommuters in business attire standing ahead.\nMetal escalator handrails on both sides.\nOverhead station signs.\nBright modern station interior.\nNatural urban daily atmosphere.\nSoft background blur.\n\n**Pose / Expression:**\nBody facing forward while looking back over the left shoulder at the camera.\nPelvis rotated 30–35 degrees away from the camera, upper body turned 50–60 degrees back toward the camera, shoulders rotated slightly more than the hips.\nNatural counter-twist, forming a soft S-curve and highlighting the waistline.\nWeight mainly on the left leg on a lower step; right foot on a higher step, knee naturally bent.\nRight hip slightly out.\nHead turned toward the camera, chin slightly down.\nNatural surprised and slightly embarrassed expression, as if suddenly noticing the camera and about to burst into laughter.\nRight arm relaxed at the side; left arm mostly obscured by the torso.\nSilver shoulder bag resting naturally on the left side.\nLong hair falling naturally down the back.\nPleated skirt swaying naturally with the body twist and escalator movement.\nRelaxed, balanced commuting pose.\n\n**Camera:**\nHandheld iPhone perspective.\nVertical 9:16 composition.\nLow-angle shot from a few escalator steps below.\nCamera located behind the subject.\nApproximately 35mm equivalent focal length.\nEye level relative to the subject's hips.\nShallow depth of field.\nSubject in sharp focus.\nBackground commuters softly blurred.\n\n**Lighting:**\nSoft natural indoor light.\nBright overhead station lighting.\nEven exposure.\nNatural skin tones.\nSoft highlights on the hair.\nSubtle reflections on the escalator handrails.\n\n**Details:**\nReal fabric texture folds, hair strands, skin texture, and escalator reflections.\nReal daily snapshot atmosphere.\n\n**Negative / Limitations:**\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermarks.\nNo malformed anatomy or extra limbs.\nNo distorted hands.","promptZh":"**标题：**  \n肩后肖像 3：车站自动扶梯\n\n**身份锁定：**  \n无。\n\n**风格：**  \n超现实照片级真实感。  \n真实的 iPhone 16 Pro 手持摄影。  \n休闲的 Instagram 风格生活照。  \n自然 HDR，极少修饰。  \n真实的皮肤纹理。  \n柔和的电影级色彩分级。\n\n**主体：**  \n一位 20 出头美丽的日本女性。  \n长长的深棕色头发，柔软的透视刘海。  \n大大的深棕色眼睛。  \n自然妆容。  \n健康的白皙皮肤。  \n柔和的粉色唇膏。\n\n**身材：**  \n明显的女性沙漏型身材。  \n自然的女性曲线。  \n真实的解剖结构。  \n优雅的肩膀。  \n明显的腰部。  \n圆润的臀部。  \n匀称的大腿。  \n紧实的 calf。  \n长腿。\n\n**服装：**  \n白色贴身吊带背心。  \n浅蓝色褶皱牛仔迷你裙。  \n银色肩背包斜挎在左肩上。  \n无可见珠宝。\n\n**场景 / 环境：**  \n繁忙的现代日本火车站。  \n乘坐向上自动扶梯。  \n前方站立着身着商务装的通勤者。  \n两侧金属扶梯扶手。  \n头顶车站指示牌。  \n明亮的现代车站内部。  \n自然的城市日常氛围。  \n背景柔和虚化。\n\n**姿势 / 表情：**  \n身体面向前方，同时左肩回首看向相机。  \n骨盆向远离相机方向旋转 30–35 度，上身向相机回转 50–60 度，肩膀比臀部稍多旋转。  \n自然的逆向扭转，形成柔和的 S 曲线并突出腰部线条。  \n重量主要落在左腿上较低一级台阶；右脚高一级台阶，膝盖自然弯曲。  \n右臀部微微向外。  \n头部转向相机，下巴微微下垂。  \n自然惊讶且略带尴尬的表情，仿佛突然注意到相机并即将笑出声。  \n右臂放松垂于身侧；左臂大部分被躯干遮挡。  \n银色肩背包自然靠在左侧。  \n长发自然垂落于后背。  \n褶皱裙子随着身体扭转和扶梯运动自然摆动。  \n放松、平衡的通勤姿势。\n\n**相机：**  \n手持 iPhone 视角。  \n垂直 9:16 构图。  \n从下方几级扶梯台阶的低角度拍摄。  \n相机位于主体后方。  \n约 35mm 等效焦距。  \n相对于主体臀部的眼平高度。  \n浅景深。  \n主体锐利对焦。  \n背景通勤者柔和虚化。\n\n**光线：**  \n柔和的自然室内光线。  \n明亮的头顶车站照明。  \n均匀曝光。  \n自然的肤色调。  \n头发上的柔和高光。  \n扶梯扶手上的细微反射。\n\n**细节：**  \n真实的织物质感褶皱、发丝、皮肤纹理和扶梯反射。  \n真实的日常抓拍氛围。\n\n**负面 / 限制：**  \n无 CGI。  \n无插图。  \n无动漫。  \n无塑料皮肤。  \n无文字或水印。  \n无畸形解剖或多余肢体。  \n无扭曲的手部。","promptVariants":[{"text":"**Title:**\nOver-the-shoulder portrait 3: Station escalator\n\n**Identity Lock:**\nNone.\n\n**Style:**\nSurreal photorealistic.\nReal iPhone 16 Pro handheld photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR, minimal retouching.\nReal skin texture.\nSoft cinematic color grading.\n\n**Subject:**\nA beautiful Japanese woman in her early 20s.\nLong dark brown hair, soft see-through bangs.\nLarge dark brown eyes.\nNatural makeup.\nHealthy fair skin.\nSoft pink lipstick.\n\n**Body:**\nDistinct female hourglass figure.\nNatural female curves.\nReal anatomy.\nElegant shoulders.\nNoticeable waist.\nRounded hips.\nWell-proportioned thighs.\nFirm calves.\nLong legs.\n\n**Clothing:**\nWhite tight-fitting camisole.\nLight blue pleated denim miniskirt.\nSilver shoulder bag worn crossbody on the left shoulder.\nNo visible jewelry.\n\n**Scene / Environment:**\nBusy modern Japanese train station.\nRiding an upward escalator.\nCommuters in business attire standing ahead.\nMetal escalator handrails on both sides.\nOverhead station signs.\nBright modern station interior.\nNatural urban daily atmosphere.\nSoft background blur.\n\n**Pose / Expression:**\nBody facing forward while looking back over the left shoulder at the camera.\nPelvis rotated 30–35 degrees away from the camera, upper body turned 50–60 degrees back toward the camera, shoulders rotated slightly more than the hips.\nNatural counter-twist, forming a soft S-curve and highlighting the waistline.\nWeight mainly on the left leg on a lower step; right foot on a higher step, knee naturally bent.\nRight hip slightly out.\nHead turned toward the camera, chin slightly down.\nNatural surprised and slightly embarrassed expression, as if suddenly noticing the camera and about to burst into laughter.\nRight arm relaxed at the side; left arm mostly obscured by the torso.\nSilver shoulder bag resting naturally on the left side.\nLong hair falling naturally down the back.\nPleated skirt swaying naturally with the body twist and escalator movement.\nRelaxed, balanced commuting pose.\n\n**Camera:**\nHandheld iPhone perspective.\nVertical 9:16 composition.\nLow-angle shot from a few escalator steps below.\nCamera located behind the subject.\nApproximately 35mm equivalent focal length.\nEye level relative to the subject's hips.\nShallow depth of field.\nSubject in sharp focus.\nBackground commuters softly blurred.\n\n**Lighting:**\nSoft natural indoor light.\nBright overhead station lighting.\nEven exposure.\nNatural skin tones.\nSoft highlights on the hair.\nSubtle reflections on the escalator handrails.\n\n**Details:**\nReal fabric texture folds, hair strands, skin texture, and escalator reflections.\nReal daily snapshot atmosphere.\n\n**Negative / Limitations:**\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermarks.\nNo malformed anatomy or extra limbs.\nNo distorted hands.","type":"en","label":"英文提示词"},{"text":"**标题：**  \n肩后肖像 3：车站自动扶梯\n\n**身份锁定：**  \n无。\n\n**风格：**  \n超现实照片级真实感。  \n真实的 iPhone 16 Pro 手持摄影。  \n休闲的 Instagram 风格生活照。  \n自然 HDR，极少修饰。  \n真实的皮肤纹理。  \n柔和的电影级色彩分级。\n\n**主体：**  \n一位 20 出头美丽的日本女性。  \n长长的深棕色头发，柔软的透视刘海。  \n大大的深棕色眼睛。  \n自然妆容。  \n健康的白皙皮肤。  \n柔和的粉色唇膏。\n\n**身材：**  \n明显的女性沙漏型身材。  \n自然的女性曲线。  \n真实的解剖结构。  \n优雅的肩膀。  \n明显的腰部。  \n圆润的臀部。  \n匀称的大腿。  \n紧实的 calf。  \n长腿。\n\n**服装：**  \n白色贴身吊带背心。  \n浅蓝色褶皱牛仔迷你裙。  \n银色肩背包斜挎在左肩上。  \n无可见珠宝。\n\n**场景 / 环境：**  \n繁忙的现代日本火车站。  \n乘坐向上自动扶梯。  \n前方站立着身着商务装的通勤者。  \n两侧金属扶梯扶手。  \n头顶车站指示牌。  \n明亮的现代车站内部。  \n自然的城市日常氛围。  \n背景柔和虚化。\n\n**姿势 / 表情：**  \n身体面向前方，同时左肩回首看向相机。  \n骨盆向远离相机方向旋转 30–35 度，上身向相机回转 50–60 度，肩膀比臀部稍多旋转。  \n自然的逆向扭转，形成柔和的 S 曲线并突出腰部线条。  \n重量主要落在左腿上较低一级台阶；右脚高一级台阶，膝盖自然弯曲。  \n右臀部微微向外。  \n头部转向相机，下巴微微下垂。  \n自然惊讶且略带尴尬的表情，仿佛突然注意到相机并即将笑出声。  \n右臂放松垂于身侧；左臂大部分被躯干遮挡。  \n银色肩背包自然靠在左侧。  \n长发自然垂落于后背。  \n褶皱裙子随着身体扭转和扶梯运动自然摆动。  \n放松、平衡的通勤姿势。\n\n**相机：**  \n手持 iPhone 视角。  \n垂直 9:16 构图。  \n从下方几级扶梯台阶的低角度拍摄。  \n相机位于主体后方。  \n约 35mm 等效焦距。  \n相对于主体臀部的眼平高度。  \n浅景深。  \n主体锐利对焦。  \n背景通勤者柔和虚化。\n\n**光线：**  \n柔和的自然室内光线。  \n明亮的头顶车站照明。  \n均匀曝光。  \n自然的肤色调。  \n头发上的柔和高光。  \n扶梯扶手上的细微反射。\n\n**细节：**  \n真实的织物质感褶皱、发丝、皮肤纹理和扶梯反射。  \n真实的日常抓拍氛围。\n\n**负面 / 限制：**  \n无 CGI。  \n无插图。  \n无动漫。  \n无塑料皮肤。  \n无文字或水印。  \n无畸形解剖或多余肢体。  \n无扭曲的手部。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@toshi630222","authorUrl":"https://x.com/toshi630222","sourceUrl":"https://x.com/toshi630222/status/2085567607650849160","sourceUrlRaw":"https://x.com/toshi630222/status/2085567607650849160","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/over-the-shoulder-portrait-station-escalator-japanese-woman","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":6,"sourceGalleryViews":195,"publishedAt":"2026-08-07","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-11T18:53:25.371Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202608/1786115030669-xtv5l89k-1786115034196-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202608/1786115030669-xtv5l89k-1786115034196-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202608/1786115030669-xtv5l89k-1786115034196-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@toshi630222","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-22143/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-22143/index.md"}}