{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-22003","sourceId":22003,"order":3970,"titleZh":"盛夏礁石海岸日本女性人像摄影","titleOriginal":"盛夏礁石海岸日本女性人像摄影","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"TITLE:\nSummer Rocky Coast Portrait\n\nIDENTITY LOCK:\nNone.\n\nSTYLE:\nUltra-realistic photorealism.\nAuthentic handheld iPhone 16 Pro photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR with minimal retouching.\nAuthentic skin texture.\nNatural cinematic color grading.\n\nSUBJECT:\nBeautiful Japanese woman in her early 20s.\nLong dark brown hair tied into a loose high ponytail.\nSoft wispy bangs.\nLarge dark brown eyes.\nNatural makeup.\nHealthy glowing skin.\nBright genuine smile.\n\nBODY:\nPronounced feminine hourglass figure.\nNatural feminine curves.\nNaturally full bust.\nSlim waist.\nSoftly rounded hips.\nWell-developed gluteal muscles with natural volume.\nStrong but feminine thighs.\nRealistic anatomy.\nBeautiful natural S-curve from shoulders through waist to hips.\n\nOUTFIT:\nShiny metallic deep red slingshot bikini.\nThin shoulder strings.\nMatching metallic string bikini bottoms.\nMinimal accessories.\nBarefoot.\n\nSCENE / ENVIRONMENT:\nSitting on a large sun-warmed coastal rock beside the sea.\nCrystal-clear turquoise ocean.\nGentle waves washing around the rocks.\nDramatic rocky cliffs in the distance.\nNatural rocky coastline.\nBright sunny summer day.\nBlue sky with soft white clouds.\nFresh seaside atmosphere.\nSparkling reflections on the water.\nA few beachgoers enjoying the shoreline in the distant background.\nBackground softly blurred.\n\nPOSE / COMPOSITION:\nLow crouching pose on a sun-warmed coastal rock at the water's edge.\nBody facing away from the camera.\nUpper body twisted approximately 60–75 degrees toward the camera.\nLooking directly into the lens over the left shoulder.\nOne hand resting naturally on the rock in front of her for support.\nThe other arm relaxed naturally along her side.\nBack gently arched.\nTorso leaning slightly forward.\nWeight naturally balanced while crouching.\nRelaxed shoulders.\nElegant, natural posture.\n\nCAMERA:\nHandheld iPhone perspective.\nVertical 2:3 composition.\nLow-angle perspective from just above the shoreline.\n35mm equivalent focal length.\nSubject sharply focused.\nBackground softly blurred.\nNatural handheld snapshot.\n\nLIGHTING:\nBright natural sunlight.\nSoft reflected light from the ocean.\nNatural skin highlights.\nFresh summer atmosphere.\nHigh dynamic range.\n\nDETAILS:\nUltra-detailed.\nPhotorealistic.\nExceptionally fine detail.\nFine individual hair strands.\nRealistic seawater droplets on the skin.\nNatural coastal rock textures.\nCrystal-clear turquoise seawater.\nGentle waves around the rocks.\n\nNEGATIVE / CONSTRAINTS:\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermark.\nNo malformed anatomy.\nNo extra limbs.\nNo distorted hands.\nNo unnatural body proportions.","promptZh":"标题：\n夏季礁石海岸人像\n\n身份锁定：\n无。\n\n风格：\n超写实摄影。\n真实的 iPhone 16 Pro 手持拍摄。\n随性的 Instagram 风格生活照。\n自然 HDR，极少修饰。\n真实的皮肤纹理。\n自然的电影感色彩分级。\n\n主体：\n20岁出头的漂亮日本女性。\n深棕色长发扎成松散的高马尾。\n柔和的碎刘海。\n大大的深棕色眼睛。\n自然妆容。\n健康透亮的皮肤。\n灿烂真诚的微笑。\n\n身体：\n明显的女性沙漏型身材。\n自然的女性曲线。\n自然丰满的胸部。\n纤细的腰部。\n圆润的臀部。\n发达且具有自然体积的臀肌。\n强健但不失女性化的健美大腿。\n真实的解剖结构。\n从肩膀穿过腰部到臀部的优美自然 S 曲线。\n\n服装：\n闪亮的金属深红色弹弓比基尼。\n细肩带。\n搭配的金属细绳比基尼泳裤。\n极简配饰。\n赤脚。\n\n场景 / 环境：\n坐在海边一块被阳光晒暖的巨大海岸礁石上。\n清澈见底的青绿色海洋。\n海浪轻轻拍打着岩石。\n远处壮丽的礁石悬崖。\n自然的岩石海岸线。\n晴朗灿烂的夏日。\n蓝天伴有柔和的白云。\n清新的海边氛围。\n水面上波光粼粼。\n远处背景中有几位游客在享受海滩。\n背景轻微模糊。\n\n姿势 / 构图：\n在水边被阳光晒暖的礁石上采取低蹲姿势。\n身体背对相机。\n上身向相机方向扭转约 60–75 度。\n从左肩上方直视镜头。\n一只手自然地撑在身前的岩石上以作支撑。\n另一只手臂自然地垂在身侧。\n背部微拱。\n躯干略微前倾。\n下蹲时重量分布自然。\n放松的肩膀。\n优雅自然的姿态。\n\n相机：\n手持 iPhone 视角。\n垂直 2:3 构图。\n略高于海岸线的低角度透视。\n等效 35mm 焦距。\n主体对焦清晰。\n背景轻微模糊。\n自然的手持快照。\n\n光影：\n明亮的自然阳光。\n来自海洋的柔和反射光。\n自然的皮肤高光。\n清新的夏季氛围。\n高动态范围。\n\n细节：\n超精细。\n写实。\n极其精细的细节。\n精细的每一根发丝。\n皮肤上真实的海水水滴。\n自然的海岸岩石纹理。\n清澈见底的青绿色海水。\n岩石周围轻柔的波浪。\n\n负面 / 约束：\n无 CGI。\n无插画。\n无动漫。\n无塑料感皮肤。\n无文字或水印。\n无畸形解剖结构。\n无多余肢体。\n无变形的手部。\n无不自然的身体比例。","promptVariants":[{"text":"TITLE:\nSummer Rocky Coast Portrait\n\nIDENTITY LOCK:\nNone.\n\nSTYLE:\nUltra-realistic photorealism.\nAuthentic handheld iPhone 16 Pro photography.\nCasual Instagram-style lifestyle photo.\nNatural HDR with minimal retouching.\nAuthentic skin texture.\nNatural cinematic color grading.\n\nSUBJECT:\nBeautiful Japanese woman in her early 20s.\nLong dark brown hair tied into a loose high ponytail.\nSoft wispy bangs.\nLarge dark brown eyes.\nNatural makeup.\nHealthy glowing skin.\nBright genuine smile.\n\nBODY:\nPronounced feminine hourglass figure.\nNatural feminine curves.\nNaturally full bust.\nSlim waist.\nSoftly rounded hips.\nWell-developed gluteal muscles with natural volume.\nStrong but feminine thighs.\nRealistic anatomy.\nBeautiful natural S-curve from shoulders through waist to hips.\n\nOUTFIT:\nShiny metallic deep red slingshot bikini.\nThin shoulder strings.\nMatching metallic string bikini bottoms.\nMinimal accessories.\nBarefoot.\n\nSCENE / ENVIRONMENT:\nSitting on a large sun-warmed coastal rock beside the sea.\nCrystal-clear turquoise ocean.\nGentle waves washing around the rocks.\nDramatic rocky cliffs in the distance.\nNatural rocky coastline.\nBright sunny summer day.\nBlue sky with soft white clouds.\nFresh seaside atmosphere.\nSparkling reflections on the water.\nA few beachgoers enjoying the shoreline in the distant background.\nBackground softly blurred.\n\nPOSE / COMPOSITION:\nLow crouching pose on a sun-warmed coastal rock at the water's edge.\nBody facing away from the camera.\nUpper body twisted approximately 60–75 degrees toward the camera.\nLooking directly into the lens over the left shoulder.\nOne hand resting naturally on the rock in front of her for support.\nThe other arm relaxed naturally along her side.\nBack gently arched.\nTorso leaning slightly forward.\nWeight naturally balanced while crouching.\nRelaxed shoulders.\nElegant, natural posture.\n\nCAMERA:\nHandheld iPhone perspective.\nVertical 2:3 composition.\nLow-angle perspective from just above the shoreline.\n35mm equivalent focal length.\nSubject sharply focused.\nBackground softly blurred.\nNatural handheld snapshot.\n\nLIGHTING:\nBright natural sunlight.\nSoft reflected light from the ocean.\nNatural skin highlights.\nFresh summer atmosphere.\nHigh dynamic range.\n\nDETAILS:\nUltra-detailed.\nPhotorealistic.\nExceptionally fine detail.\nFine individual hair strands.\nRealistic seawater droplets on the skin.\nNatural coastal rock textures.\nCrystal-clear turquoise seawater.\nGentle waves around the rocks.\n\nNEGATIVE / CONSTRAINTS:\nNo CGI.\nNo illustration.\nNo anime.\nNo plastic skin.\nNo text or watermark.\nNo malformed anatomy.\nNo extra limbs.\nNo distorted hands.\nNo unnatural body proportions.","type":"en","label":"英文提示词"},{"text":"标题：\n夏季礁石海岸人像\n\n身份锁定：\n无。\n\n风格：\n超写实摄影。\n真实的 iPhone 16 Pro 手持拍摄。\n随性的 Instagram 风格生活照。\n自然 HDR，极少修饰。\n真实的皮肤纹理。\n自然的电影感色彩分级。\n\n主体：\n20岁出头的漂亮日本女性。\n深棕色长发扎成松散的高马尾。\n柔和的碎刘海。\n大大的深棕色眼睛。\n自然妆容。\n健康透亮的皮肤。\n灿烂真诚的微笑。\n\n身体：\n明显的女性沙漏型身材。\n自然的女性曲线。\n自然丰满的胸部。\n纤细的腰部。\n圆润的臀部。\n发达且具有自然体积的臀肌。\n强健但不失女性化的健美大腿。\n真实的解剖结构。\n从肩膀穿过腰部到臀部的优美自然 S 曲线。\n\n服装：\n闪亮的金属深红色弹弓比基尼。\n细肩带。\n搭配的金属细绳比基尼泳裤。\n极简配饰。\n赤脚。\n\n场景 / 环境：\n坐在海边一块被阳光晒暖的巨大海岸礁石上。\n清澈见底的青绿色海洋。\n海浪轻轻拍打着岩石。\n远处壮丽的礁石悬崖。\n自然的岩石海岸线。\n晴朗灿烂的夏日。\n蓝天伴有柔和的白云。\n清新的海边氛围。\n水面上波光粼粼。\n远处背景中有几位游客在享受海滩。\n背景轻微模糊。\n\n姿势 / 构图：\n在水边被阳光晒暖的礁石上采取低蹲姿势。\n身体背对相机。\n上身向相机方向扭转约 60–75 度。\n从左肩上方直视镜头。\n一只手自然地撑在身前的岩石上以作支撑。\n另一只手臂自然地垂在身侧。\n背部微拱。\n躯干略微前倾。\n下蹲时重量分布自然。\n放松的肩膀。\n优雅自然的姿态。\n\n相机：\n手持 iPhone 视角。\n垂直 2:3 构图。\n略高于海岸线的低角度透视。\n等效 35mm 焦距。\n主体对焦清晰。\n背景轻微模糊。\n自然的手持快照。\n\n光影：\n明亮的自然阳光。\n来自海洋的柔和反射光。\n自然的皮肤高光。\n清新的夏季氛围。\n高动态范围。\n\n细节：\n超精细。\n写实。\n极其精细的细节。\n精细的每一根发丝。\n皮肤上真实的海水水滴。\n自然的海岸岩石纹理。\n清澈见底的青绿色海水。\n岩石周围轻柔的波浪。\n\n负面 / 约束：\n无 CGI。\n无插画。\n无动漫。\n无塑料感皮肤。\n无文字或水印。\n无畸形解剖结构。\n无多余肢体。\n无变形的手部。\n无不自然的身体比例。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@toshi630222","authorUrl":"https://x.com/toshi630222","sourceUrl":"https://x.com/toshi630222/status/2084850884685742110","sourceUrlRaw":"https://x.com/toshi630222/status/2084850884685742110","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/summer-rocky-coast-portrait-japanese-woman-bikini","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":12,"sourceGalleryViews":143,"publishedAt":"2026-08-05","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-11T09:10:07.379Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202608/1785938840448-hu8kdk44-1785938841914-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202608/1785938840448-hu8kdk44-1785938841914-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202608/1785938840448-hu8kdk44-1785938841914-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@toshi630222","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-22003/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-22003/index.md"}}