{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-2127","sourceId":2127,"order":16601,"titleZh":"健身蜜蜂举杠铃","titleOriginal":"健身蜜蜂举杠铃","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{\n  \"master_prompt\": {\n    \"global_settings\": {\n      \"resolution\": \"8K\",\n      \"aspect_ratio\": \"3:4\",\n      \"render_style\": \"high-end AI-generated 3D illustration\",\n      \"image_quality\": \"ultra-sharp, cinematic depth, physically based rendering\",\n      \"lighting_quality\": \"soft global illumination with realistic shadows\",\n      \"focus\": \"extreme detail clarity, shallow depth of field where applicable\"\n    },\n    \"module_1\": {\n      \"scene_identity\": \"Bee lifting weights in nature\",\n      \"subject\": {\n        \"type\": \"anthropomorphic bee\",\n        \"body\": \"fuzzy yellow and black striped body\",\n        \"eyes\": \"large glossy black eyes\",\n        \"antennae\": \"two thin black curved antennae\",\n        \"wings\": \"semi-transparent wings with visible vein patterns\",\n        \"expression\": \"neutral to slightly cheerful\"\n      },\n      \"pose_action\": {\n        \"stance\": \"standing upright on two legs\",\n        \"arms\": \"both arms raised holding a barbell\",\n        \"object_interaction\": \"holding a metal barbell with circular weight plates on both ends\"\n      },\n      \"environment\": {\n        \"setting\": \"outdoor natural environment\",\n        \"ground\": \"small dirt path or rock surface\",\n        \"surroundings\": \"flowers on both sides\",\n        \"background\": \"blurred trees and foliage\"\n      },\n      \"lighting\": {\n        \"type\": \"soft natural daylight\",\n        \"direction\": \"top-center glow\",\n        \"effects\": \"light haze and floating particles\"\n      },\n      \"color_palette\": {\n        \"dominant_colors\": [\n          \"yellow\",\n          \"black\",\n          \"green\",\n          \"orange\"\n        ],\n        \"accent_colors\": [\n          \"soft pink\",\n          \"warm brown\"\n        ]\n      },\n      \"camera\": {\n        \"angle\": \"eye-level\",\n        \"framing\": \"full body centered\",\n        \"depth_of_field\": \"foreground sharp, background softly blurred\"\n      }\n    },\n    \"module_2\": {\n      \"scene_identity\": \"Relaxed bee on chair with soda can\",\n      \"subject\": {\n        \"type\": \"anthropomorphic bee\",\n        \"body\": \"dense fuzzy yellow and black stripes\",\n        \"eyes\": \"hidden behind oversized black sunglasses\",\n        \"antennae\": \"two black antennae extending upward\"\n      },\n      \"pose_action\": {\n        \"posture\": \"reclining\",\n        \"legs\": \"one leg crossed over the other\",\n        \"arms\": \"one arm resting on chair, other holding a can\"\n      },\n      \"objects\": {\n        \"chair\": \"wooden lounge chair with yellow fabric seat and backrest\",\n        \"drink_can\": \"blue soda can with visible Pepsi logo\",\n        \"sunglasses\": \"large glossy black frames\"\n      },\n      \"environment\": {\n        \"setting\": \"studio-style minimal background\",\n        \"background_color\": \"light neutral gray\",\n        \"surface\": \"smooth floor\"\n      },\n      \"lighting\": {\n        \"type\": \"soft studio lighting\",\n        \"shadow\": \"subtle shadow beneath chair\"\n      },\n      \"color_palette\": {\n        \"dominant_colors\": [\n          \"yellow\",\n          \"blue\",\n          \"black\",\n          \"wood brown\"\n        ]\n      },\n      \"camera\": {\n        \"angle\": \"slightly low angle\",\n        \"framing\": \"full body\",\n        \"depth_of_field\": \"entire subject in focus","promptZh":"{\n  \"master_prompt\": {\n    \"global_settings\": {\n      \"resolution\": \"8K\",\n      \"aspect_ratio\": \"3:4\",\n      \"render_style\": \"高端AI生成3D插画\",\n      \"image_quality\": \"超锐利，电影感景深，基于物理的渲染\",\n      \"lighting_quality\": \"柔和全局光照与真实阴影\",\n      \"focus\": \"极致细节清晰度，适用时浅景深\"\n    },\n    \"module_1\": {\n      \"scene_identity\": \"蜜蜂在自然界举哑铃\",\n      \"subject\": {\n        \"type\": \"拟人化蜜蜂\",\n        \"body\": \"毛茸茸的黄黑条纹身体\",\n        \"eyes\": \"大而光亮的黑色眼睛\",\n        \"antennae\": \"两根细黑色弯曲触角\",\n        \"wings\": \"半透明翅膀带有可见脉络\",\n        \"expression\": \"中性到略带愉快\"\n      },\n      \"pose_action\": {\n        \"stance\": \"双腿直立站立\",\n        \"arms\": \"双臂举起握住杠铃\",\n        \"object_interaction\": \"握住两端有圆形配重片的金属杠铃\"\n      },\n      \"environment\": {\n        \"setting\": \"户外自然环境\",\n        \"ground\": \"小土路或岩石表面\",\n        \"surroundings\": \"两侧花朵\",\n        \"background\": \"模糊的树木与树叶\"\n      },\n      \"lighting\": {\n        \"type\": \"柔和自然日光\",\n        \"direction\": \"顶部中心光晕\",\n        \"effects\": \"轻雾与漂浮颗粒\"\n      },\n      \"color_palette\": {\n        \"dominant_colors\": [\n          \"黄色\",\n          \"黑色\",\n          \"绿色\",\n          \"橙色\"\n        ],\n        \"accent_colors\": [\n          \"柔和粉色\",\n          \"暖棕色\"\n        ]\n      },\n      \"camera\": {\n        \"angle\": \"眼平视角\",\n        \"framing\": \"全身居中\",\n        \"depth_of_field\": \"前景锐利，背景柔焦\"\n      }\n    },\n    \"module_2\": {\n      \"scene_identity\": \"拿着苏打罐在椅子上放松的蜜蜂\",\n      \"subject\": {\n        \"type\": \"拟人化蜜蜂\",\n        \"body\": \"浓密毛茸茸的黄黑条纹\",\n        \"eyes\": \"藏在超大黑色太阳镜后\",\n        \"antennae\": \"两根黑色触角向上延伸\"\n      },\n      \"pose_action\": {\n        \"posture\": \"躺靠\",\n        \"legs\": \"一条腿搭在另一条上\",\n        \"arms\": \"一只手搭在椅子上，另一只拿罐\"\n      },\n      \"objects\": {\n        \"chair\": \"黄色织物座背的木制躺椅\",\n        \"drink_can\": \"蓝色百事可乐罐，可见标志\",\n        \"sunglasses\": \"大亮黑色镜框\"\n      },\n      \"environment\": {\n        \"setting\": \"工作室风格极简背景\",\n        \"background_color\": \"浅中性灰\",\n        \"surface\": \"光滑地板\"\n      },\n      \"lighting\": {\n        \"type\": \"柔和工作室照明\",\n        \"shadow\": \"椅子下方微妙阴影\"\n      },\n      \"color_palette\": {\n        \"dominant_colors\": [\n          \"黄色\",\n          \"蓝色\",\n          \"黑色\",\n          \"木棕色\"\n        ]\n      },\n      \"camera\": {\n        \"angle\": \"略低角度\",\n        \"framing\": \"全身\",\n        \"depth_of_field\": \"整个主体清晰\"\n      }\n    }\n  }\n}","promptVariants":[{"text":"{\n  \"master_prompt\": {\n    \"global_settings\": {\n      \"resolution\": \"8K\",\n      \"aspect_ratio\": \"3:4\",\n      \"render_style\": \"high-end AI-generated 3D illustration\",\n      \"image_quality\": \"ultra-sharp, cinematic depth, physically based rendering\",\n      \"lighting_quality\": \"soft global illumination with realistic shadows\",\n      \"focus\": \"extreme detail clarity, shallow depth of field where applicable\"\n    },\n    \"module_1\": {\n      \"scene_identity\": \"Bee lifting weights in nature\",\n      \"subject\": {\n        \"type\": \"anthropomorphic bee\",\n        \"body\": \"fuzzy yellow and black striped body\",\n        \"eyes\": \"large glossy black eyes\",\n        \"antennae\": \"two thin black curved antennae\",\n        \"wings\": \"semi-transparent wings with visible vein patterns\",\n        \"expression\": \"neutral to slightly cheerful\"\n      },\n      \"pose_action\": {\n        \"stance\": \"standing upright on two legs\",\n        \"arms\": \"both arms raised holding a barbell\",\n        \"object_interaction\": \"holding a metal barbell with circular weight plates on both ends\"\n      },\n      \"environment\": {\n        \"setting\": \"outdoor natural environment\",\n        \"ground\": \"small dirt path or rock surface\",\n        \"surroundings\": \"flowers on both sides\",\n        \"background\": \"blurred trees and foliage\"\n      },\n      \"lighting\": {\n        \"type\": \"soft natural daylight\",\n        \"direction\": \"top-center glow\",\n        \"effects\": \"light haze and floating particles\"\n      },\n      \"color_palette\": {\n        \"dominant_colors\": [\n          \"yellow\",\n          \"black\",\n          \"green\",\n          \"orange\"\n        ],\n        \"accent_colors\": [\n          \"soft pink\",\n          \"warm brown\"\n        ]\n      },\n      \"camera\": {\n        \"angle\": \"eye-level\",\n        \"framing\": \"full body centered\",\n        \"depth_of_field\": \"foreground sharp, background softly blurred\"\n      }\n    },\n    \"module_2\": {\n      \"scene_identity\": \"Relaxed bee on chair with soda can\",\n      \"subject\": {\n        \"type\": \"anthropomorphic bee\",\n        \"body\": \"dense fuzzy yellow and black stripes\",\n        \"eyes\": \"hidden behind oversized black sunglasses\",\n        \"antennae\": \"two black antennae extending upward\"\n      },\n      \"pose_action\": {\n        \"posture\": \"reclining\",\n        \"legs\": \"one leg crossed over the other\",\n        \"arms\": \"one arm resting on chair, other holding a can\"\n      },\n      \"objects\": {\n        \"chair\": \"wooden lounge chair with yellow fabric seat and backrest\",\n        \"drink_can\": \"blue soda can with visible Pepsi logo\",\n        \"sunglasses\": \"large glossy black frames\"\n      },\n      \"environment\": {\n        \"setting\": \"studio-style minimal background\",\n        \"background_color\": \"light neutral gray\",\n        \"surface\": \"smooth floor\"\n      },\n      \"lighting\": {\n        \"type\": \"soft studio lighting\",\n        \"shadow\": \"subtle shadow beneath chair\"\n      },\n      \"color_palette\": {\n        \"dominant_colors\": [\n          \"yellow\",\n          \"blue\",\n          \"black\",\n          \"wood brown\"\n        ]\n      },\n      \"camera\": {\n        \"angle\": \"slightly low angle\",\n        \"framing\": \"full body\",\n        \"depth_of_field\": \"entire subject in focus","type":"en","label":"英文提示词"},{"text":"{\n  \"master_prompt\": {\n    \"global_settings\": {\n      \"resolution\": \"8K\",\n      \"aspect_ratio\": \"3:4\",\n      \"render_style\": \"高端AI生成3D插画\",\n      \"image_quality\": \"超锐利，电影感景深，基于物理的渲染\",\n      \"lighting_quality\": \"柔和全局光照与真实阴影\",\n      \"focus\": \"极致细节清晰度，适用时浅景深\"\n    },\n    \"module_1\": {\n      \"scene_identity\": \"蜜蜂在自然界举哑铃\",\n      \"subject\": {\n        \"type\": \"拟人化蜜蜂\",\n        \"body\": \"毛茸茸的黄黑条纹身体\",\n        \"eyes\": \"大而光亮的黑色眼睛\",\n        \"antennae\": \"两根细黑色弯曲触角\",\n        \"wings\": \"半透明翅膀带有可见脉络\",\n        \"expression\": \"中性到略带愉快\"\n      },\n      \"pose_action\": {\n        \"stance\": \"双腿直立站立\",\n        \"arms\": \"双臂举起握住杠铃\",\n        \"object_interaction\": \"握住两端有圆形配重片的金属杠铃\"\n      },\n      \"environment\": {\n        \"setting\": \"户外自然环境\",\n        \"ground\": \"小土路或岩石表面\",\n        \"surroundings\": \"两侧花朵\",\n        \"background\": \"模糊的树木与树叶\"\n      },\n      \"lighting\": {\n        \"type\": \"柔和自然日光\",\n        \"direction\": \"顶部中心光晕\",\n        \"effects\": \"轻雾与漂浮颗粒\"\n      },\n      \"color_palette\": {\n        \"dominant_colors\": [\n          \"黄色\",\n          \"黑色\",\n          \"绿色\",\n          \"橙色\"\n        ],\n        \"accent_colors\": [\n          \"柔和粉色\",\n          \"暖棕色\"\n        ]\n      },\n      \"camera\": {\n        \"angle\": \"眼平视角\",\n        \"framing\": \"全身居中\",\n        \"depth_of_field\": \"前景锐利，背景柔焦\"\n      }\n    },\n    \"module_2\": {\n      \"scene_identity\": \"拿着苏打罐在椅子上放松的蜜蜂\",\n      \"subject\": {\n        \"type\": \"拟人化蜜蜂\",\n        \"body\": \"浓密毛茸茸的黄黑条纹\",\n        \"eyes\": \"藏在超大黑色太阳镜后\",\n        \"antennae\": \"两根黑色触角向上延伸\"\n      },\n      \"pose_action\": {\n        \"posture\": \"躺靠\",\n        \"legs\": \"一条腿搭在另一条上\",\n        \"arms\": \"一只手搭在椅子上，另一只拿罐\"\n      },\n      \"objects\": {\n        \"chair\": \"黄色织物座背的木制躺椅\",\n        \"drink_can\": \"蓝色百事可乐罐，可见标志\",\n        \"sunglasses\": \"大亮黑色镜框\"\n      },\n      \"environment\": {\n        \"setting\": \"工作室风格极简背景\",\n        \"background_color\": \"浅中性灰\",\n        \"surface\": \"光滑地板\"\n      },\n      \"lighting\": {\n        \"type\": \"柔和工作室照明\",\n        \"shadow\": \"椅子下方微妙阴影\"\n      },\n      \"color_palette\": {\n        \"dominant_colors\": [\n          \"黄色\",\n          \"蓝色\",\n          \"黑色\",\n          \"木棕色\"\n        ]\n      },\n      \"camera\": {\n        \"angle\": \"略低角度\",\n        \"framing\": \"全身\",\n        \"depth_of_field\": \"整个主体清晰\"\n      }\n    }\n  }\n}","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@meng_dagg695","authorUrl":"https://x.com/meng_dagg695","sourceUrl":"https://x.com/meng_dagg695/status/2013431470610882809","sourceUrlRaw":"https://x.com/meng_dagg695/status/2013431470610882809","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/gym-bee-barbell","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":0,"sourceGalleryViews":72,"publishedAt":"2026-01-21","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-14T23:14:07.062Z","isRecent":false,"requiresReference":null,"tags":["拟人蜂","健身","可乐","墨镜","草地"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202601/1768956842047-usnuzkz9-1.jpeg","imageUrls":["https://img.opennana.com/prompts/assets/202601/1768956842047-usnuzkz9-1.jpeg","https://img.opennana.com/prompts/assets/202601/1768956842047-usnuzkz9-2.jpeg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202601/1768956842047-usnuzkz9-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@meng_dagg695","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-2127/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-2127/index.md"}}