{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-19684","sourceId":19684,"order":4472,"titleZh":"真实手机闪光灯女性写实自拍","titleOriginal":"真实手机闪光灯女性写实自拍","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"Character: [adult woman, age, ethnicity and overall appearance]\nHair: [hairstyle, color and texture]\nOutfit: [clothing, accessories and materials]\nExpression: [direct eye contact / eyes slightly glancing toward the camera]\nSetting: [plain wall, hotel room, concrete corridor or apartment corner]\nMood: [cool, relaxed, seductive or mysterious]\nAspect ratio: 9:16\n\nCreate a highly realistic vertical iPhone selfie of an adult woman, photographed from a subtle low angle with the phone held slightly below her face. One arm naturally extends toward the camera, creating believable close-range perspective without making the arm look oversized.\n\nShe looks directly into the lens, or slightly glances toward it, creating clear eye contact. Her posture feels relaxed and spontaneous, like a real selfie rather than a professional fashion pose.\n\nUse strong direct phone flash in a dim indoor space. The flash clearly illuminates her face, shoulders, clothing and accessories. A large, visible human shadow appears on the plain wall behind her, showing the correct outline of her head, hair, shoulders and upper body. The shadow must naturally match her pose and the direction of the flash.\n\nThe image should feel like a real iPhone photo: slight wide-angle perspective, imperfect framing, natural exposure, subtle digital noise and no studio lighting.\n\nKeep the skin highly realistic, with visible pores, fine facial texture, slight uneven skin tone, natural under-eye detail and realistic flash reflections. No beauty filter, excessive smoothing, porcelain skin, CGI texture, silicone skin, anime features or overly polished AI face.\n\nMaintain accurate anatomy, natural arm proportions, correct hands and fingers, realistic hair strands, authentic fabric folds and stable accessories. Only two arms and two hands. No extra limbs, distorted shadow, warped background or commercial glamour photography.","promptZh":"角色：[成年女性，年龄，种族和整体外观]\n头发：[发型，颜色和质地]\n服装：[衣服，配饰和材质]\n表情：[直接眼神交流 / 眼睛微微看向相机]\n场景：[白墙，酒店房间，混凝土走廊或公寓角落]\n情绪：[酷，放松，诱人或神秘]\n纵横比：9:16\n\n创建一张高度写实的垂直 iPhone 自拍，主角是一位成年女性，采用微妙的低角度拍摄，手机握在脸部稍下方。一只手臂自然地伸向镜头，创造出可信的近距离透视感，且不会让手臂显得过大。\n\n她直接注视镜头，或微微扫视镜头，产生清晰的眼神交流。她的姿势感觉轻松且自然，就像真实的自拍，而不是专业的时尚摆拍。\n\n在昏暗的室内空间使用强烈的手机直接闪光灯。闪光灯清晰地照亮了她的脸部、肩膀、衣服和配饰。她身后的白墙上出现一个巨大的、可见的人影，展示出她头部、头发、肩膀和上半身的正确轮廓。阴影必须自然地与她的姿势和闪光灯的方向相匹配。\n\n图像应该感觉像真实的 iPhone 照片：轻微的广角透视，不完美的构图，自然的曝光，细微的数字噪点，且没有影棚灯光。\n\n保持皮肤高度写实，有可见的毛孔，细腻的面部纹理，轻微的不均匀肤色，自然的眼下细节和真实的闪光灯反射。没有美颜滤镜，没有过度平滑，没有瓷肌，没有 CGI 纹理，没有硅胶皮肤，没有动漫特征或过度修饰的 AI 脸。\n\n保持准确的解剖结构，自然的手臂比例，正确的双手和手指，真实的发丝，真实的织物褶皱和稳定的配饰。只有两条手臂和两只手。没有额外的肢体，没有扭曲的阴影，没有变形的背景或商业魅力摄影。","promptVariants":[{"text":"Character: [adult woman, age, ethnicity and overall appearance]\nHair: [hairstyle, color and texture]\nOutfit: [clothing, accessories and materials]\nExpression: [direct eye contact / eyes slightly glancing toward the camera]\nSetting: [plain wall, hotel room, concrete corridor or apartment corner]\nMood: [cool, relaxed, seductive or mysterious]\nAspect ratio: 9:16\n\nCreate a highly realistic vertical iPhone selfie of an adult woman, photographed from a subtle low angle with the phone held slightly below her face. One arm naturally extends toward the camera, creating believable close-range perspective without making the arm look oversized.\n\nShe looks directly into the lens, or slightly glances toward it, creating clear eye contact. Her posture feels relaxed and spontaneous, like a real selfie rather than a professional fashion pose.\n\nUse strong direct phone flash in a dim indoor space. The flash clearly illuminates her face, shoulders, clothing and accessories. A large, visible human shadow appears on the plain wall behind her, showing the correct outline of her head, hair, shoulders and upper body. The shadow must naturally match her pose and the direction of the flash.\n\nThe image should feel like a real iPhone photo: slight wide-angle perspective, imperfect framing, natural exposure, subtle digital noise and no studio lighting.\n\nKeep the skin highly realistic, with visible pores, fine facial texture, slight uneven skin tone, natural under-eye detail and realistic flash reflections. No beauty filter, excessive smoothing, porcelain skin, CGI texture, silicone skin, anime features or overly polished AI face.\n\nMaintain accurate anatomy, natural arm proportions, correct hands and fingers, realistic hair strands, authentic fabric folds and stable accessories. Only two arms and two hands. No extra limbs, distorted shadow, warped background or commercial glamour photography.","type":"en","label":"英文提示词"},{"text":"角色：[成年女性，年龄，种族和整体外观]\n头发：[发型，颜色和质地]\n服装：[衣服，配饰和材质]\n表情：[直接眼神交流 / 眼睛微微看向相机]\n场景：[白墙，酒店房间，混凝土走廊或公寓角落]\n情绪：[酷，放松，诱人或神秘]\n纵横比：9:16\n\n创建一张高度写实的垂直 iPhone 自拍，主角是一位成年女性，采用微妙的低角度拍摄，手机握在脸部稍下方。一只手臂自然地伸向镜头，创造出可信的近距离透视感，且不会让手臂显得过大。\n\n她直接注视镜头，或微微扫视镜头，产生清晰的眼神交流。她的姿势感觉轻松且自然，就像真实的自拍，而不是专业的时尚摆拍。\n\n在昏暗的室内空间使用强烈的手机直接闪光灯。闪光灯清晰地照亮了她的脸部、肩膀、衣服和配饰。她身后的白墙上出现一个巨大的、可见的人影，展示出她头部、头发、肩膀和上半身的正确轮廓。阴影必须自然地与她的姿势和闪光灯的方向相匹配。\n\n图像应该感觉像真实的 iPhone 照片：轻微的广角透视，不完美的构图，自然的曝光，细微的数字噪点，且没有影棚灯光。\n\n保持皮肤高度写实，有可见的毛孔，细腻的面部纹理，轻微的不均匀肤色，自然的眼下细节和真实的闪光灯反射。没有美颜滤镜，没有过度平滑，没有瓷肌，没有 CGI 纹理，没有硅胶皮肤，没有动漫特征或过度修饰的 AI 脸。\n\n保持准确的解剖结构，自然的手臂比例，正确的双手和手指，真实的发丝，真实的织物褶皱和稳定的配饰。只有两条手臂和两只手。没有额外的肢体，没有扭曲的阴影，没有变形的背景或商业魅力摄影。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@MrLarus","authorUrl":"https://x.com/MrLarus","sourceUrl":"https://x.com/MrLarus/status/2082034054388494748","sourceUrlRaw":"https://x.com/MrLarus/status/2082034054388494748","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/realistic-iphone-selfie-flash-photography-woman","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":8,"sourceGalleryViews":76,"publishedAt":"2026-07-29","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-17T18:51:34.949Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202607/1785340057120-cfkpk5hw-1785340058367-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202607/1785340057120-cfkpk5hw-1785340058367-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202607/1785340057120-cfkpk5hw-1785340058367-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@MrLarus","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-19684/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-19684/index.md"}}