{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-18773","sourceId":18773,"order":4808,"titleZh":"晨间阳光房内练习瑜伽的东亚少女","titleOriginal":"晨间阳光房内练习瑜伽的东亚少女","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"Scene / Background  \nBright airy sunroom; floor‑to‑ceiling curved glass railing; tall windows with white curtains; soft natural daylight; polished marble floor with reflections; lush green trees outside; pink foam roller on the left.\n\nMain Description  \nYoung East Asian woman (early 20s) practicing yoga, seated in baddha konasana on a mauve‑pink mat. Slim figure, upright posture, relaxed shoulders, hands holding toes, knees open.\n\nKey Details  \nLong dark brown wavy hair with wispy bangs; delicate features; soft makeup; large eyes; glossy pink lips; calm expression toward camera. Wearing fitted mauve‑brown sleeveless one‑piece activewear with lace‑trim neckline and thin straps, paired with sheer polka‑dot tights.\n\nShe possesses the best head-to-body ratio, a perfect, curvaceous, S-shaped female figure, long legs with perfect leg lines, and a slender waist, perfect foots\n\nConstraints  \nSoft bright 3:4 photo; low seated eye‑level; vertical full‑body framing; 35mm lens; shallow depth of field; natural skin texture; warm skin tones; clean airy lighting; serene morning yoga mood.","promptZh":"场景/背景\n明亮通风的阳光房；从地板到天花板的弧形玻璃栏杆；带有白色窗帘的高窗；柔和的自然日光；带有倒影的抛光大理石地板；窗外郁郁葱葱的绿树；左侧有一个粉色泡沫轴。\n\n主要描述\n年轻的东亚女性（20出头）正在练习瑜伽，坐在淡紫色粉红色的垫子上做束角式。身材纤细，姿势挺拔，肩膀放松，双手握住脚趾，膝盖张开。\n\n关键细节\n长深棕色波浪发，带有轻薄刘海；精致的面部特征；淡雅的妆容；大眼睛；有光泽的粉唇；对着相机的平静表情。穿着修身的淡紫褐色无袖连体运动服，配有蕾丝饰边领口和细肩带，搭配透明波点连裤袜。\n\n她拥有最佳的头身比，完美、曼妙、S型的女性身材，长腿且具有完美的腿部线条，纤细的腰部，完美的脚。\n\n约束条件\n柔和明亮的3:4照片；低坐姿平视高度；垂直全身构图；35mm镜头；浅景深；自然皮肤纹理；暖色调皮肤；干净通透的照明；宁静的晨间瑜伽氛围。","promptVariants":[{"text":"Scene / Background  \nBright airy sunroom; floor‑to‑ceiling curved glass railing; tall windows with white curtains; soft natural daylight; polished marble floor with reflections; lush green trees outside; pink foam roller on the left.\n\nMain Description  \nYoung East Asian woman (early 20s) practicing yoga, seated in baddha konasana on a mauve‑pink mat. Slim figure, upright posture, relaxed shoulders, hands holding toes, knees open.\n\nKey Details  \nLong dark brown wavy hair with wispy bangs; delicate features; soft makeup; large eyes; glossy pink lips; calm expression toward camera. Wearing fitted mauve‑brown sleeveless one‑piece activewear with lace‑trim neckline and thin straps, paired with sheer polka‑dot tights.\n\nShe possesses the best head-to-body ratio, a perfect, curvaceous, S-shaped female figure, long legs with perfect leg lines, and a slender waist, perfect foots\n\nConstraints  \nSoft bright 3:4 photo; low seated eye‑level; vertical full‑body framing; 35mm lens; shallow depth of field; natural skin texture; warm skin tones; clean airy lighting; serene morning yoga mood.","type":"en","label":"英文提示词"},{"text":"场景/背景\n明亮通风的阳光房；从地板到天花板的弧形玻璃栏杆；带有白色窗帘的高窗；柔和的自然日光；带有倒影的抛光大理石地板；窗外郁郁葱葱的绿树；左侧有一个粉色泡沫轴。\n\n主要描述\n年轻的东亚女性（20出头）正在练习瑜伽，坐在淡紫色粉红色的垫子上做束角式。身材纤细，姿势挺拔，肩膀放松，双手握住脚趾，膝盖张开。\n\n关键细节\n长深棕色波浪发，带有轻薄刘海；精致的面部特征；淡雅的妆容；大眼睛；有光泽的粉唇；对着相机的平静表情。穿着修身的淡紫褐色无袖连体运动服，配有蕾丝饰边领口和细肩带，搭配透明波点连裤袜。\n\n她拥有最佳的头身比，完美、曼妙、S型的女性身材，长腿且具有完美的腿部线条，纤细的腰部，完美的脚。\n\n约束条件\n柔和明亮的3:4照片；低坐姿平视高度；垂直全身构图；35mm镜头；浅景深；自然皮肤纹理；暖色调皮肤；干净通透的照明；宁静的晨间瑜伽氛围。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@AIjee_tpe","authorUrl":"https://x.com/AIjee_tpe","sourceUrl":"https://x.com/AIjee_tpe/status/2080465060452057279","sourceUrlRaw":"https://x.com/AIjee_tpe/status/2080465060452057279","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/morning-sunroom-yoga-east-asian-woman-full-body","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":5,"sourceGalleryViews":72,"publishedAt":"2026-07-24","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-14T19:18:28.718Z","isRecent":true,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202607/1784904814990-c1s6odfi-1784904823651-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202607/1784904814990-c1s6odfi-1784904823651-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202607/1784904814990-c1s6odfi-1784904823651-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@AIjee_tpe","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-18773/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-18773/index.md"}}