{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-1671","sourceId":1671,"order":17014,"titleZh":"金发女子自拍照","titleOriginal":"金发女子自拍照","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{\n\"subject\": {\n\"demographics\": \"Young female, approx 20-24 years old, Caucasian.\",\n\"hair\": {\n\"color\": \"Dirty blonde to light blonde gradient.\",\n\"style\": \"Long, straight with slight wave, layered, casual parting.\",\n\"texture\": \"Soft, natural strands, slightly tousled, roots visible.\",\n\"movement\": \"Falling naturally over shoulders and back.\"\n},\n\"face\": {\n\"shape\": \"Oval with soft jawline.\",\n\"eyes\": \"Almond-shaped, light blue/grey irises, distinct sharp black winged eyeliner.\",\n\"nose\": \"Button nose, soft bridge.\",\n\"lips\": \"Full, plump, rosy pink, slightly parted in a pouty expression.\",\n\"skin_details\": \"Prominent, heavy freckles across nose and cheeks. Smooth texture but with realistic skin grain. Natural blush.\",\n\"micro_details\": \"Mole on right upper chest, mole on left shoulder.\"\n},\n\"body_proportions\": {\n\"build\": \"Voluminous, curvy, heavy bust.\",\n\"chest\": \"Large bust volume, prominent forward projection, deep cleavage visible.\",\n\"waist_to_chest_ratio\": \"Significantly wider chest width compared to waist implies hourglass figure.\",\n\"shoulders\": \"Soft, rounded, natural slope.\",\n\"dominance\": \"Upper torso volume visually dominates the frame.\"\n},\n\"clothing\": {\n\"top\": \"Heather grey ribbed knit tank top/camisole.\",\n\"fit\": \"Tight, form-fitting, stretching over chest volume, low scoop neckline.\",\n\"straps\": \"Thick straps, sitting securely on shoulders.\"\n},\n\"accessories\": {\n\"jewelry\": {\n\"Small gold hoop earrings.\",\n\"Gold chain necklace with a small 'G' letter pendant.\",\n\"Longer thin gold chain with a distinct kangaroo pendant.\"\n}\n}\n},\n\"pose\": {\n\"type\": \"Handheld selfie perspective.\",\n\"orientation\": \"Frontal close-up, slightly angled from above.\",\n\"head_position\": \"Tilted slightly to subject's right.\",\n\"limbs\": \"Right arm extended forward (out of frame) indicating holding the camera.\",\n\"gaze\": \"Direct eye contact with lens, alluring and confident.\",\n\"spine_curvature\": \"Slight arch implied by chest prominence.\"\n},\n\"setting\": {\n\"environment\": \"Domestic bathroom.\",\n\"background_elements\": \"Dark brown/grey glossy tiled wall, chrome shower fixture visible on left, top of white ceramic toilet tank visible on right.\",\n\"depth\": \"Shallow depth of field, background elements slightly out of focus.\"\n},\n\"camera\": {\n\"shot_type\": \"Close-up, selfie portrait.\",\n\"angle\": \"High angle (slightly above eye level), typical of smartphone selfies.\",\n\"focal_length\": \"24mm to 28mm equivalent (wide angle smartphone lens).\",\n\"framing\": \"Chest-up shot, cropping at mid-torso.\",\n\"focus\": \"Sharp focus on eyes and face, slight fall-off on shoulders.\",\n\"perspective\": \"Slight foreshortening of the extended arm side.\"\n},\n\"lighting\": {\n\"source\": \"Soft, diffused overhead ambient bathroom lighting.\",\n\"direction\": \"Front-top lighting.\",\n\"highlights\": \"Soft specular highlights on forehead, tip of nose, chin, and upper chest curves.\",\n\"shadows\": \"Soft shadows under the chin and defining the cleavage depth.\",\n\"quality\": \"Natural, flattering, no harsh contrast.\"\n},\n\"mood_and_expression\": {\n\"tone\": \"Casual, sultry, confident.\",\n\"expression\": \"Relaxed pout, 'cool girl' aesthetic.\",\n\"atmosphere\": \"Intimate, candid.\"\n},\n\"style_and_realism\": {\n\"style\": \"Photorealistic, social media aesthetic.\",\n\"fidelity\": \"High fidelity skin texture, no airbrushing.\",\n\"imperfections\": \"Visible freckles, stray hairs, natural skin variation preserved.\"\n},\n\"colors_and_tone\": {\n\"palette\": \"Neutral tones (grey, beige, skin tones) with pops of blue (eyes) and gold (jewelry).\",\n\"skin_tone\": \"Fair to light tan, warm undertones.\",\n\"white_balance\": \"Slightly warm, indoor tungsten mix.\",\n\"saturation\": \"Natural, slightly vibrant lips and eyes.\",\n\"contrast\": \"Medium contrast.\"\n},\n\"technical_details\": {\n\"aspect_ratio\": \"3:4\",\n\"resolution\": \"High resolution, sharp details.\",\n\"noise\": \"Slight digital noise characteristic of phone camera sensors in indoor light.\"\n}\n}","promptZh":"{\n“主题”： {\n“人口统计信息”：“年轻女性，大约20-24岁，白种人。”\n“头发”： {\n颜色：从脏金色到浅金色的渐变色。\n发型：长直发，略带波浪，层次分明，随意分缝。\n“质感”：“柔软自然的发丝，略显蓬松，发根可见。”\n“动作”：“自然地垂落在肩膀和背部。”\n},\n“脸”： {\n“脸型”：“椭圆形，下颌线条柔和。”\n“眼睛”：“杏仁状，浅蓝灰色虹膜，清晰锐利的黑色上扬眼线。”\n“鼻子”：“小巧的鼻子，柔和的鼻梁。”\n“嘴唇”：“饱满、丰润、呈玫瑰粉色，微微张开，带着一丝嘟嘴的表情。”\n“皮肤细节”： “鼻子和脸颊上有明显的、较多的雀斑。质地光滑，但保留了真实的皮肤纹理。自然的红晕。”\n\"micro_details\": \"右胸上方有一颗痣，左肩上有一颗痣。\"\n},\n\"body_proportions\": {\n体型：丰满、曲线优美、胸部丰满。\n“胸部”：“胸部丰满，胸部前凸明显，乳沟深邃可见。”\n腰胸比：胸部宽度明显大于腰部宽度，表明身材呈沙漏形。\n“肩部”：“柔和、圆润、自然的坡度。”\n“主导性”：“上半身的体积在视觉上主导了画面。”\n},\n“衣服”： {\n上衣：浅灰色罗纹针织背心/吊带衫。\n“合身”：紧身、贴合胸部曲线，低圆领。\n“肩带”：“厚实的肩带，牢牢地贴在肩膀上。”\n},\n“配件”： {\n“珠宝”： {\n“小金圈耳环。”\n“金链项链，配有一个小小的字母‘G’吊坠。”\n“较长的细金链，配有独特的袋鼠吊坠。”\n}\n}\n},\n\"姿势\": {\n类型：手持自拍视角。\n“方向”：“正面特写，略微从上方倾斜。”\n“头部位置”： “略微向拍摄对象的右侧倾斜。”\n四肢：右臂向前伸展（超出画面），表示正在握持相机。\n“凝视”：“通过镜头直接与眼睛对视，充满魅力和自信。”\n\"spine_curvature\": \"胸部突出所暗示的轻微弧度。\"\n},\n“环境”： {\n“环境”：“家用浴室。”\n\"background_elements\": \"深棕色/灰色光面瓷砖墙，左侧可见镀铬淋浴装置，右侧可见白色陶瓷马桶水箱顶部。\"\n“景深”：“浅景深，背景元素略微失焦。”\n},\n“相机”： {\n\"shot_type\": \"特写，自拍肖像。\"\n“角度”：“高角度（略高于视线水平），是智能手机自拍的典型角度。”\n\"focal_length\": \"24mm 至 28mm 等效焦距（广角智能手机镜头）\",\n“构图”：“胸部以上镜头，裁剪至躯干中部。”\n“焦点”：“眼睛和脸部清晰聚焦，肩膀略微虚化。”\n“透视”：“伸展的手臂一侧略微缩短。”\n},\n“灯光”： {\n光源：柔和、漫射的浴室顶灯。\n“方向”：“前上照明。”\n“高光”：“额头、鼻尖、下巴和上胸曲线处的柔和镜面高光。”\n“阴影”：“下巴下方柔和的阴影勾勒出乳沟的深度。”\n“品质”：“自然、讨喜、无强烈对比。”\n},\n\"mood_and_expression\": {\n语气：随意、性感、自信。\n“表情”：“放松的嘟嘴，‘酷女孩’风格。”\n“氛围”：“亲密、坦诚。”\n},\n\"风格与现实主义\": {\n风格：写实风格，社交媒体美学。\n“真实感”： “高保真度的皮肤纹理，无修图。”\n“瑕疵”：“可见的雀斑、杂乱的毛发、自然的肤色差异均得以保留。”\n},\n\"colors_and_tone\": {\n“调色板”：“以中性色调（灰色、米色、肤色）为主，点缀以蓝色（眼妆）和金色（珠宝）。”\n“肤色”: “白皙至浅棕色，暖色调。”\n“白平衡”: “略微偏暖的室内钨丝灯混合模式。”\n“饱和度”：“自然、略带活力的唇部和眼部。”\n“对比度”: “中等对比度。”\n},\n\"technical_details\": {\n\"aspect_ratio\": \"3:4\",\n分辨率：高分辨率，细节清晰。\n“噪声”: “室内光线下手机摄像头传感器特有的轻微数字噪声。”\n}\n}","promptVariants":[{"text":"{\n\"subject\": {\n\"demographics\": \"Young female, approx 20-24 years old, Caucasian.\",\n\"hair\": {\n\"color\": \"Dirty blonde to light blonde gradient.\",\n\"style\": \"Long, straight with slight wave, layered, casual parting.\",\n\"texture\": \"Soft, natural strands, slightly tousled, roots visible.\",\n\"movement\": \"Falling naturally over shoulders and back.\"\n},\n\"face\": {\n\"shape\": \"Oval with soft jawline.\",\n\"eyes\": \"Almond-shaped, light blue/grey irises, distinct sharp black winged eyeliner.\",\n\"nose\": \"Button nose, soft bridge.\",\n\"lips\": \"Full, plump, rosy pink, slightly parted in a pouty expression.\",\n\"skin_details\": \"Prominent, heavy freckles across nose and cheeks. Smooth texture but with realistic skin grain. Natural blush.\",\n\"micro_details\": \"Mole on right upper chest, mole on left shoulder.\"\n},\n\"body_proportions\": {\n\"build\": \"Voluminous, curvy, heavy bust.\",\n\"chest\": \"Large bust volume, prominent forward projection, deep cleavage visible.\",\n\"waist_to_chest_ratio\": \"Significantly wider chest width compared to waist implies hourglass figure.\",\n\"shoulders\": \"Soft, rounded, natural slope.\",\n\"dominance\": \"Upper torso volume visually dominates the frame.\"\n},\n\"clothing\": {\n\"top\": \"Heather grey ribbed knit tank top/camisole.\",\n\"fit\": \"Tight, form-fitting, stretching over chest volume, low scoop neckline.\",\n\"straps\": \"Thick straps, sitting securely on shoulders.\"\n},\n\"accessories\": {\n\"jewelry\": {\n\"Small gold hoop earrings.\",\n\"Gold chain necklace with a small 'G' letter pendant.\",\n\"Longer thin gold chain with a distinct kangaroo pendant.\"\n}\n}\n},\n\"pose\": {\n\"type\": \"Handheld selfie perspective.\",\n\"orientation\": \"Frontal close-up, slightly angled from above.\",\n\"head_position\": \"Tilted slightly to subject's right.\",\n\"limbs\": \"Right arm extended forward (out of frame) indicating holding the camera.\",\n\"gaze\": \"Direct eye contact with lens, alluring and confident.\",\n\"spine_curvature\": \"Slight arch implied by chest prominence.\"\n},\n\"setting\": {\n\"environment\": \"Domestic bathroom.\",\n\"background_elements\": \"Dark brown/grey glossy tiled wall, chrome shower fixture visible on left, top of white ceramic toilet tank visible on right.\",\n\"depth\": \"Shallow depth of field, background elements slightly out of focus.\"\n},\n\"camera\": {\n\"shot_type\": \"Close-up, selfie portrait.\",\n\"angle\": \"High angle (slightly above eye level), typical of smartphone selfies.\",\n\"focal_length\": \"24mm to 28mm equivalent (wide angle smartphone lens).\",\n\"framing\": \"Chest-up shot, cropping at mid-torso.\",\n\"focus\": \"Sharp focus on eyes and face, slight fall-off on shoulders.\",\n\"perspective\": \"Slight foreshortening of the extended arm side.\"\n},\n\"lighting\": {\n\"source\": \"Soft, diffused overhead ambient bathroom lighting.\",\n\"direction\": \"Front-top lighting.\",\n\"highlights\": \"Soft specular highlights on forehead, tip of nose, chin, and upper chest curves.\",\n\"shadows\": \"Soft shadows under the chin and defining the cleavage depth.\",\n\"quality\": \"Natural, flattering, no harsh contrast.\"\n},\n\"mood_and_expression\": {\n\"tone\": \"Casual, sultry, confident.\",\n\"expression\": \"Relaxed pout, 'cool girl' aesthetic.\",\n\"atmosphere\": \"Intimate, candid.\"\n},\n\"style_and_realism\": {\n\"style\": \"Photorealistic, social media aesthetic.\",\n\"fidelity\": \"High fidelity skin texture, no airbrushing.\",\n\"imperfections\": \"Visible freckles, stray hairs, natural skin variation preserved.\"\n},\n\"colors_and_tone\": {\n\"palette\": \"Neutral tones (grey, beige, skin tones) with pops of blue (eyes) and gold (jewelry).\",\n\"skin_tone\": \"Fair to light tan, warm undertones.\",\n\"white_balance\": \"Slightly warm, indoor tungsten mix.\",\n\"saturation\": \"Natural, slightly vibrant lips and eyes.\",\n\"contrast\": \"Medium contrast.\"\n},\n\"technical_details\": {\n\"aspect_ratio\": \"3:4\",\n\"resolution\": \"High resolution, sharp details.\",\n\"noise\": \"Slight digital noise characteristic of phone camera sensors in indoor light.\"\n}\n}","type":"en","label":""},{"text":"{\n“主题”： {\n“人口统计信息”：“年轻女性，大约20-24岁，白种人。”\n“头发”： {\n颜色：从脏金色到浅金色的渐变色。\n发型：长直发，略带波浪，层次分明，随意分缝。\n“质感”：“柔软自然的发丝，略显蓬松，发根可见。”\n“动作”：“自然地垂落在肩膀和背部。”\n},\n“脸”： {\n“脸型”：“椭圆形，下颌线条柔和。”\n“眼睛”：“杏仁状，浅蓝灰色虹膜，清晰锐利的黑色上扬眼线。”\n“鼻子”：“小巧的鼻子，柔和的鼻梁。”\n“嘴唇”：“饱满、丰润、呈玫瑰粉色，微微张开，带着一丝嘟嘴的表情。”\n“皮肤细节”： “鼻子和脸颊上有明显的、较多的雀斑。质地光滑，但保留了真实的皮肤纹理。自然的红晕。”\n\"micro_details\": \"右胸上方有一颗痣，左肩上有一颗痣。\"\n},\n\"body_proportions\": {\n体型：丰满、曲线优美、胸部丰满。\n“胸部”：“胸部丰满，胸部前凸明显，乳沟深邃可见。”\n腰胸比：胸部宽度明显大于腰部宽度，表明身材呈沙漏形。\n“肩部”：“柔和、圆润、自然的坡度。”\n“主导性”：“上半身的体积在视觉上主导了画面。”\n},\n“衣服”： {\n上衣：浅灰色罗纹针织背心/吊带衫。\n“合身”：紧身、贴合胸部曲线，低圆领。\n“肩带”：“厚实的肩带，牢牢地贴在肩膀上。”\n},\n“配件”： {\n“珠宝”： {\n“小金圈耳环。”\n“金链项链，配有一个小小的字母‘G’吊坠。”\n“较长的细金链，配有独特的袋鼠吊坠。”\n}\n}\n},\n\"姿势\": {\n类型：手持自拍视角。\n“方向”：“正面特写，略微从上方倾斜。”\n“头部位置”： “略微向拍摄对象的右侧倾斜。”\n四肢：右臂向前伸展（超出画面），表示正在握持相机。\n“凝视”：“通过镜头直接与眼睛对视，充满魅力和自信。”\n\"spine_curvature\": \"胸部突出所暗示的轻微弧度。\"\n},\n“环境”： {\n“环境”：“家用浴室。”\n\"background_elements\": \"深棕色/灰色光面瓷砖墙，左侧可见镀铬淋浴装置，右侧可见白色陶瓷马桶水箱顶部。\"\n“景深”：“浅景深，背景元素略微失焦。”\n},\n“相机”： {\n\"shot_type\": \"特写，自拍肖像。\"\n“角度”：“高角度（略高于视线水平），是智能手机自拍的典型角度。”\n\"focal_length\": \"24mm 至 28mm 等效焦距（广角智能手机镜头）\",\n“构图”：“胸部以上镜头，裁剪至躯干中部。”\n“焦点”：“眼睛和脸部清晰聚焦，肩膀略微虚化。”\n“透视”：“伸展的手臂一侧略微缩短。”\n},\n“灯光”： {\n光源：柔和、漫射的浴室顶灯。\n“方向”：“前上照明。”\n“高光”：“额头、鼻尖、下巴和上胸曲线处的柔和镜面高光。”\n“阴影”：“下巴下方柔和的阴影勾勒出乳沟的深度。”\n“品质”：“自然、讨喜、无强烈对比。”\n},\n\"mood_and_expression\": {\n语气：随意、性感、自信。\n“表情”：“放松的嘟嘴，‘酷女孩’风格。”\n“氛围”：“亲密、坦诚。”\n},\n\"风格与现实主义\": {\n风格：写实风格，社交媒体美学。\n“真实感”： “高保真度的皮肤纹理，无修图。”\n“瑕疵”：“可见的雀斑、杂乱的毛发、自然的肤色差异均得以保留。”\n},\n\"colors_and_tone\": {\n“调色板”：“以中性色调（灰色、米色、肤色）为主，点缀以蓝色（眼妆）和金色（珠宝）。”\n“肤色”: “白皙至浅棕色，暖色调。”\n“白平衡”: “略微偏暖的室内钨丝灯混合模式。”\n“饱和度”：“自然、略带活力的唇部和眼部。”\n“对比度”: “中等对比度。”\n},\n\"technical_details\": {\n\"aspect_ratio\": \"3:4\",\n分辨率：高分辨率，细节清晰。\n“噪声”: “室内光线下手机摄像头传感器特有的轻微数字噪声。”\n}\n}","type":"zh","label":""}],"sourceExamples":[],"promptLanguage":"en","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"[]","author":"@brindleyai","authorUrl":"https://x.com/brindleyai","sourceUrl":"https://x.com/brindleyai/status/2001200342864667035","sourceUrlRaw":"https://x.com/brindleyai/status/2001200342864667035","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/prompt-901","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":9,"sourceGalleryViews":297,"publishedAt":"2026-01-08","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-18T05:27:40.414Z","isRecent":false,"requiresReference":null,"tags":["character","interior","landscape","nature","photography","portrait"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/images/901.jpeg","imageUrls":["https://img.opennana.com/prompts/images/901.jpeg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/images/901-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@brindleyai","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-1671/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-1671/index.md"}}