{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-15152","sourceId":15152,"order":9221,"titleZh":"室内梳妆台写实抓拍人像摄影","titleOriginal":"室内梳妆台写实抓拍人像摄影","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"Use my uploaded portrait only for facial identity and hairstyle. Recreate the uploaded person in a realistic casual indoor snapshot, matching this reference style: standing in a small bedroom / vanity corner with shelves full of skincare bottles, makeup jars, and cosmetics in the background. The person is captured from a slightly high front angle, upper body to thighs, arms raised while tying their hair, head turned slightly downward in a soft side-profile pose.\n\nWear a loose white cropped T-shirt with a cute simple cartoon-style cat graphic, light blue denim shorts, and a bright pink belt. Slim casual summer outfit, natural waist and body proportions, realistic fabric folds. Bright direct-camera flash look, cool white indoor lighting, slightly overexposed skin highlights, phone-camera realism, shallow depth of field, candid personal-photo atmosphere.\n\nKeep the face highly recognizable from my uploaded portrait, with realistic skin texture, natural facial structure, real hair details, and no AI-plastic smoothing. Do not make it anime, doll-like, or overly polished. No watermark, no logo, no text.\n\nNegative Prompt:\n\nwatermark, logo, text, anime style, cartoon face, plastic skin, doll-like skin, over-smoothed face, fake beauty filter, distorted face, wrong identity, bad hands, extra fingers, broken arms, unnatural waist, unrealistic body proportions, oversexualized pose, low quality, blurry, messy composition, copied reference face","promptZh":"仅使用我上传的人像作为面部身份和发型。在一个写实的休闲室内抓拍中重新呈现上传的人物，匹配此参考风格：站在一个小型卧室/梳妆角，背景是装满护肤品瓶子、化妆罐和化妆品的架子。人物以略高的正面角度拍摄，涵盖上半身到大腿，双臂抬起正在扎头发，头部略微向下转动，呈现柔和的侧颜姿势。\n\n穿着一件带有可爱简单卡通风格猫咪图形的宽松白色露脐T恤，浅蓝色牛仔短裤和亮粉色腰带。苗条的休闲夏季装扮，自然的腰部和身体比例，写实的织物褶皱。明亮的直射相机闪光灯效果，冷白光室内照明，略微过曝的皮肤高光，手机摄像头的写实感，浅景深，抓拍的个人照片氛围。\n\n保持面部与我上传的人像高度可辨，具有真实的皮肤纹理、自然的五官结构、真实的头发细节，且没有AI塑料感磨皮。不要做成动漫感、玩偶感或过度修饰。无水印，无标志，无文本。\n\n反向提示：\n\n水印，标志，文本，动漫风格，卡通脸，塑料皮肤，玩偶般的皮肤，过度平滑的面部，虚假的美颜滤镜，扭曲的面部，错误的身份，坏手，多余的手指，断臂，不自然的腰部，不真实的身体比例，过度性感化的姿势，低质量，模糊，混乱的构图，复制的参考脸","promptVariants":[{"text":"Use my uploaded portrait only for facial identity and hairstyle. Recreate the uploaded person in a realistic casual indoor snapshot, matching this reference style: standing in a small bedroom / vanity corner with shelves full of skincare bottles, makeup jars, and cosmetics in the background. The person is captured from a slightly high front angle, upper body to thighs, arms raised while tying their hair, head turned slightly downward in a soft side-profile pose.\n\nWear a loose white cropped T-shirt with a cute simple cartoon-style cat graphic, light blue denim shorts, and a bright pink belt. Slim casual summer outfit, natural waist and body proportions, realistic fabric folds. Bright direct-camera flash look, cool white indoor lighting, slightly overexposed skin highlights, phone-camera realism, shallow depth of field, candid personal-photo atmosphere.\n\nKeep the face highly recognizable from my uploaded portrait, with realistic skin texture, natural facial structure, real hair details, and no AI-plastic smoothing. Do not make it anime, doll-like, or overly polished. No watermark, no logo, no text.\n\nNegative Prompt:\n\nwatermark, logo, text, anime style, cartoon face, plastic skin, doll-like skin, over-smoothed face, fake beauty filter, distorted face, wrong identity, bad hands, extra fingers, broken arms, unnatural waist, unrealistic body proportions, oversexualized pose, low quality, blurry, messy composition, copied reference face","type":"en","label":"英文提示词"},{"text":"仅使用我上传的人像作为面部身份和发型。在一个写实的休闲室内抓拍中重新呈现上传的人物，匹配此参考风格：站在一个小型卧室/梳妆角，背景是装满护肤品瓶子、化妆罐和化妆品的架子。人物以略高的正面角度拍摄，涵盖上半身到大腿，双臂抬起正在扎头发，头部略微向下转动，呈现柔和的侧颜姿势。\n\n穿着一件带有可爱简单卡通风格猫咪图形的宽松白色露脐T恤，浅蓝色牛仔短裤和亮粉色腰带。苗条的休闲夏季装扮，自然的腰部和身体比例，写实的织物褶皱。明亮的直射相机闪光灯效果，冷白光室内照明，略微过曝的皮肤高光，手机摄像头的写实感，浅景深，抓拍的个人照片氛围。\n\n保持面部与我上传的人像高度可辨，具有真实的皮肤纹理、自然的五官结构、真实的头发细节，且没有AI塑料感磨皮。不要做成动漫感、玩偶感或过度修饰。无水印，无标志，无文本。\n\n反向提示：\n\n水印，标志，文本，动漫风格，卡通脸，塑料皮肤，玩偶般的皮肤，过度平滑的面部，虚假的美颜滤镜，扭曲的面部，错误的身份，坏手，多余的手指，断臂，不自然的腰部，不真实的身体比例，过度性感化的姿势，低质量，模糊，混乱的构图，复制的参考脸","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@Shinning1010","authorUrl":"https://x.com/Shinning1010","sourceUrl":"https://x.com/Shinning1010/status/2059608733039407274","sourceUrlRaw":"https://x.com/Shinning1010/status/2059608733039407274","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/realistic-indoor-snapshot-vanity-portrait","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":12,"sourceGalleryViews":435,"publishedAt":"2026-05-27","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-15T07:56:16.186Z","isRecent":false,"requiresReference":null,"tags":[],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202605/1779899345744-cy3ltn6s-1779899346640-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202605/1779899345744-cy3ltn6s-1779899346640-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202605/1779899345744-cy3ltn6s-1779899346640-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@Shinning1010","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-15152/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-15152/index.md"}}