{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-13955","sourceId":13955,"order":11613,"titleZh":"健身房里的Q版迷你我","titleOriginal":"健身房里的Q版迷你我","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"Edit the image while keeping the original photo completely unchanged — including the person, face, body, pose, lighting, and gym background.\n\nAdd multiple small, cute chibi-style “mini versions” of her around the image. Each mini character should have a big head, expressive facial features, and match her hairstyle and outfit.\n\nDepict each mini version doing different gym-related activities:\n\none cheering with arms raised\n\none running in running shoes\n\none drinking from a shaker bottle\n\none wearing sporty running glasses\n\none climbing near her leg\n\nEnhance the image with playful, hand-drawn doodles and handwritten notes in white and pink ink, in a scrapbook style. Include elements like arrows, stars, hearts, sparkles, and sketchy lines.\n\nAdd cute, handwritten gym-themed motivational phrases:\n\n“lift strong”\n\n“stronger every rep”\n\n“no pain no gain”\n\n“sweat now, shine later”\n\n“progress over perfection”\n\n“train hard, stay soft”\n\nThe overall vibe should feel fun, energetic, and feminine.","promptZh":"编辑图像，同时保持原始照片完全不变——包括人物、脸部、身体、姿势、灯光和健身房背景。\n\n在图像周围添加多个小巧可爱的 Q 版“迷你版本”的她。每个迷你角色都应该有一个大头，富有表现力的面部特征，并且与她的发型和服装相匹配。\n\n描绘每个迷你版本做不同的健身房相关活动：\n\n一个举起双臂欢呼\n\n一个穿着跑鞋跑步\n\n一个在喝摇摇杯里的水\n\n一个戴着运动跑步眼镜\n\n一个在她腿边攀爬\n\n用俏皮的手绘涂鸦和白色与粉色墨水的笔迹，以剪贴簿风格增强图像。包括箭头、星星、爱心、闪光和草图线条等元素。\n\n添加可爱的手写健身房主题励志短语：\n\n“强力举铁”\n\n“每次重复都更强”\n\n“没有痛苦就没有收获”\n\n“现在流汗，以后闪耀”\n\n“进步胜过完美”\n\n“努力训练，保持温柔”\n\n整体氛围应该感觉有趣、充满活力且充满女性魅力。","promptVariants":[{"text":"Edit the image while keeping the original photo completely unchanged — including the person, face, body, pose, lighting, and gym background.\n\nAdd multiple small, cute chibi-style “mini versions” of her around the image. Each mini character should have a big head, expressive facial features, and match her hairstyle and outfit.\n\nDepict each mini version doing different gym-related activities:\n\none cheering with arms raised\n\none running in running shoes\n\none drinking from a shaker bottle\n\none wearing sporty running glasses\n\none climbing near her leg\n\nEnhance the image with playful, hand-drawn doodles and handwritten notes in white and pink ink, in a scrapbook style. Include elements like arrows, stars, hearts, sparkles, and sketchy lines.\n\nAdd cute, handwritten gym-themed motivational phrases:\n\n“lift strong”\n\n“stronger every rep”\n\n“no pain no gain”\n\n“sweat now, shine later”\n\n“progress over perfection”\n\n“train hard, stay soft”\n\nThe overall vibe should feel fun, energetic, and feminine.","type":"en","label":"英文提示词"},{"text":"编辑图像，同时保持原始照片完全不变——包括人物、脸部、身体、姿势、灯光和健身房背景。\n\n在图像周围添加多个小巧可爱的 Q 版“迷你版本”的她。每个迷你角色都应该有一个大头，富有表现力的面部特征，并且与她的发型和服装相匹配。\n\n描绘每个迷你版本做不同的健身房相关活动：\n\n一个举起双臂欢呼\n\n一个穿着跑鞋跑步\n\n一个在喝摇摇杯里的水\n\n一个戴着运动跑步眼镜\n\n一个在她腿边攀爬\n\n用俏皮的手绘涂鸦和白色与粉色墨水的笔迹，以剪贴簿风格增强图像。包括箭头、星星、爱心、闪光和草图线条等元素。\n\n添加可爱的手写健身房主题励志短语：\n\n“强力举铁”\n\n“每次重复都更强”\n\n“没有痛苦就没有收获”\n\n“现在流汗，以后闪耀”\n\n“进步胜过完美”\n\n“努力训练，保持温柔”\n\n整体氛围应该感觉有趣、充满活力且充满女性魅力。","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@Ciri_ai","authorUrl":"https://x.com/Ciri_ai","sourceUrl":"https://x.com/Ciri_ai/status/2050094437821513896","sourceUrlRaw":"https://x.com/Ciri_ai/status/2050094437821513896","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/gym-chibi-mini-me","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":13,"sourceGalleryViews":330,"publishedAt":"2026-05-01","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-12T09:01:39.209Z","isRecent":false,"requiresReference":null,"tags":["Q版","涂鸦","健身","手绘","少女"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202605/1777653442299-i19fsk4x-1777653443744-1.jpeg","imageUrls":["https://img.opennana.com/prompts/assets/202605/1777653442299-i19fsk4x-1777653443744-1.jpeg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202605/1777653442299-i19fsk4x-1777653443744-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@Ciri_ai","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-13955/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-13955/index.md"}}